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Mitochondrial Basics with PQQ

Life Extension
4.6
★ ★ ★ ★ ★
(671 ratings)
Taurine 300 mg
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Score80
A specialized PQQ and R-lipoic acid blend with a small supporting taurine dose. It makes sense only when the full combination is wanted.
How scoring works
Quantity:30 Capsule(s) • (30 servings)
Goals:

Score 80

A specialized PQQ and R-lipoic acid blend with a small supporting taurine dose. It makes sense only when the full combination is wanted.
How scoring works
$30.00($1.00 per serving)
Vitacost
$ 30.00
iHerb
$ 30.00
Pure Formulas
$ 30.00
Amazon
$ 30.00
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Analysis

The 300 mg L-taurine dose is secondary to the broader blend rather than a strong standalone serving. R-lipoic acid and PQQ make the capsule more relevant to users specifically seeking those ingredients together.

Every active amount is stated, which helps users understand the balance of the formula. Taurine source, purity grade, and independent quality verification are not provided.

One-capsule dosing is convenient, but the cost per gram of taurine is weak because much of the formula's value lies elsewhere. Buyers focused only on taurine have simpler and more economical options.

Who is it for
  • Adults seeking PQQ and R-lipoic acid with taurine
  • People who prefer a compact combination formula
Best for
  • Multi-ingredient mitochondrial support routines
  • Using taurine as a secondary active

Pros

  • Clearly lists all active amounts
  • Uses the R-lipoic acid form
  • Convenient one-capsule serving

Cons

  • Low taurine amount
  • Weak value as a taurine source
  • No taurine purity or testing details are supplied

Warnings

  • R-lipoic acid can affect blood sugar, so people using glucose-lowering medication should review this combination with a clinician before use.

Nutrient quality

89 Highest impact

Specific forms and purposeful mitochondrial actives give the formula strong quality. Taurine is modest, but the balanced amounts and coherent combination support the intended use.

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Ingredient transparency

86 Highest impact

All active amounts and specialized forms are clear without a hidden blend. The serving is apparent, but daily guidance and non-active excipients are not supplied.

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Customer satisfaction

65 High impact

The average rating is favorable but trails the strongest products in this set and the moderate rating count gives the average useful support. Detailed feedback is absent, so recurring problems and purpose fit cannot be confirmed.

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Value for money

74 High impact

Specialized R-lipoic acid and PQQ forms partly justify the premium relative cost. The serving offers moderate value for mitochondrial support but weak value for taurine alone.

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Ingredients

IngredientAmount per serving
Sodium
18 mg
L-Taurine
300 mg
R-Lipoic Acid (Na-RALA Sodium R-Lipoate)
 150 mg
PQQ (Pyrroloquinoline Quinone) Disodium Salt
10 mg
Gluten Free Adults 18–50
Report overview
Taurine · 300 mg OverallScore56
B- Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value

The formula includes only 300 mg of L-taurine, making it a modest taurine option within a broader mitochondrial-support blend. The L-form and clean listed ingredients are positives, but sourcing and independent testing are not disclosed. Taurine value is weak because the small dose is paired with other specialized active ingredients.

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