Men's Bladder Control
Life Extension
Men's Bladder Control
4.0
★ ★ ★ ★ ★
(663 ratings)
Boron 10 mg
Lycopene 15 mg
Melatonin 2 mg
Score 70.0
Life Extension Men's Bladder Control is a targeted supplement primarily aimed at supporting male prostate health and urinary function, effectively delivered by Pygeum extract, Beta-Sitosterol, and Lycopene. It also includes beneficial Boron for bone and joint support, and Melatonin for sleep, which can indirectly aid men experiencing nocturia.
Quantity: 30 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (30 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
Muscle Gain
Brain Health
Anti-Aging
leaderboard Score 70.0
Life Extension Men's Bladder Control is a targeted supplement primarily aimed at supporting male prostate health and urinary function, effectively delivered by Pygeum extract, Beta-Sitosterol, and Lycopene. It also includes beneficial Boron for bone and joint support, and Melatonin for sleep, which can indirectly aid men experiencing nocturia.
insights Analysis
This product from Life Extension is strategically formulated with a blend of ingredients known for their benefits in men's health, particularly concerning prostate and urinary function. Pygeum extract and Beta-Sitosterol are clinically recognized for their role in improving urinary flow and reducing symptoms associated with benign prostatic hyperplasia (BPH). Lycopene further enhances prostate health due to its potent antioxidant properties. The inclusion of 10mg of Boron, in the highly absorbable Albion Bororganic Glycine form, is a significant plus, offering substantial support for bone density and joint integrity, and potentially aiding in healthy hormone balance. While the product name focuses on 'Bladder Control,' which these ingredients strongly support, the broader listed goals such as 'Muscle Gain,' 'Brain Health,' and 'Stress Relief' are less directly addressed by the specific ingredient profile. The 2mg of Melatonin is a thoughtful addition to support sleep, recognizing that frequent urination can disrupt sleep patterns in men. Online reviews generally reflect satisfaction with its efficacy for bladder control and improved sleep, reinforcing the product's core strengths. However, consumers seeking comprehensive support for all listed goals might find it lacking in certain areas.
- Contains key ingredients (Pygeum, Beta-Sitosterol, Lycopene) known to effectively support prostate health and urinary function.
- Includes a significant 10mg dose of Boron in a highly bioavailable form (Albion Bororganic Glycine), beneficial for bone and joint health.
- Provides an effective 2mg dose of Melatonin for sleep support, which can be helpful for those experiencing nighttime urination.
- Offers good value for a multi-ingredient blend targeting specific men's health concerns at $0.66 per serving, especially given the quality forms of ingredients.
- The stated goals are overly broad and do not fully align with the primary focus and ingredient profile of a 'Bladder Control' product, leading to weaker support for several listed goals.
- Lacks direct or significant ingredients for certain listed goals such as muscle gain, comprehensive brain health, or direct stress relief.
- The inclusion of Melatonin, while beneficial for sleep, might not be desired by all users primarily seeking only bladder control support.
- Melatonin can cause drowsiness; it should be taken before bedtime and may not be suitable for individuals operating heavy machinery or driving.
- Individuals on medications, especially those affecting blood clotting, blood sugar, or those with hormone-sensitive conditions, should consult a healthcare professional due to the presence of Pygeum, Beta-Sitosterol, and Boron.
- The product is specifically formulated for men; women should consult a healthcare professional before use due to ingredients impacting male hormone balance.
$20.00($0.66 per serving)
 Amazon | $ 20.00 | |
 Pure Formulas | $ 20.00 | |
 iHerb | $ 20.00 | |
 Walmart | $ 20.00 | |
 Vitacost | $ 20.00 |
bolt Effectiveness for goals
Beta-sitosterol is a plant sterol commonly studied for its potential to improve urinary flow and reduce symptoms associated with an enlarged prostate. It may help by reducing inflammation and promoting more complete bladder emptying, contributing to overall urinary comfort.
Pygeum extract, derived from the bark of the African cherry tree, has been traditionally used to support prostate health and alleviate urinary discomfort. It may help by reducing inflammation, promoting normal urinary frequency, and improving the strength of the urinary stream.
Lycopene is a potent antioxidant found in red fruits and vegetables, known for its potential benefits to prostate health. By reducing oxidative stress, it may indirectly support bladder function by helping to maintain overall prostate integrity and cellular health.
While primarily known for regulating sleep, melatonin has been studied for its potential role in reducing nocturia, or nighttime urination. It may achieve this by promoting deeper sleep and potentially by influencing bladder muscle activity or the body's fluid balance.
Combining beta-sitosterol and pygeum extract may offer synergistic benefits for men seeking urinary support. Both ingredients have been studied individually for their ability to improve urinary flow and reduce discomfort associated with prostate health. This combination may provide a more comprehensive approach to managing related symptoms.
schedule Dosage, timing & forms
Melatonin is typically taken shortly before bedtime, often 30-60 minutes prior, to support sleep cycle regulation. Common dosages for adults generally range from 0.5 mg to 5 mg, though individual needs may vary. It is usually suggested for short-term use.
Albion Bororganic Glycine is a chelated form of boron, meaning boron is bound to amino acids. This chelation is designed to enhance the mineral's absorption and bioavailability in the body compared to unchelated forms. Improved absorption helps ensure the body can utilize the boron more effectively for its various functions.
Lycopene is a fat-soluble compound, so its absorption is significantly enhanced when consumed with dietary fats. The LycoBeads form is designed to optimize absorption and stability. Taking lycopene with a meal containing some fat can improve its bioavailability.
Typical daily dosages of pygeum extract often range from 50 mg to 200 mg, depending on the concentration and standardization. It is often recommended to look for extracts standardized to contain specific amounts of total sterols, such as beta-sitosterol, for consistent potency. Consistency in active compounds is key for effectiveness.
Common daily dosages for beta-sitosterol vary, but frequently range from 60 mg to 300 mg, sometimes split into multiple servings. It is often recommended to take beta-sitosterol with meals to optimize its absorption, as it is a fat-soluble compound. Consistency in timing can also be beneficial for sustained intake.
health_and_safety Safety & interactions
Melatonin is known to influence the sleep-wake cycle. While the dose in this supplement is relatively low, some individuals may experience drowsiness or changes in their sleep patterns, particularly if taken during the day or if sensitive to melatonin. It is generally recommended to take melatonin before bedtime.
Beta-sitosterol can influence cholesterol absorption. Individuals taking statins or other cholesterol-lowering medications should consult with a healthcare professional, as beta-sitosterol might alter the effects of these medications. Monitoring cholesterol levels may be advisable.
Pygeum extract is generally well-tolerated. Mild side effects, such as stomach upset, nausea, or diarrhea, have been reported in some individuals. These effects are typically minor and transient.
While lycopene is generally considered safe, some sources suggest a theoretical risk of increased bleeding when combined with anticoagulant or antiplatelet medications due to its antioxidant properties. However, this interaction is typically considered minor compared to other supplements. It is advisable to consult a healthcare provider if on blood thinners.
Boron, at typical supplemental doses like 10mg, is generally considered safe for long-term use in healthy adults. High doses exceeding recommended limits may lead to adverse effects, but this is usually well above the amount found in this supplement.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Beta-Sitosterol | 180 mg |
Pygeum extract | 100 mg |
Lycopene | 15 mg |
Boron | 10 mg |
Melatonin | 2 mg |
Categories
Boron 85.0
The product provides a robust 10mg dose of Boron in the well-absorbed Albion Bororganic Glycine form, exceeding the amounts found in many single-ingredient Boron supplements and ensuring good efficacy.
Lycopene 80.0
It delivers 15mg of Lycopene (LycoBeads), which is a significant and effective dose for its antioxidant benefits and prostate health support, comparable to or exceeding many standalone Lycopene products.
Melatonin 75.0
The 2mg dose of Melatonin is effective for promoting healthy sleep, although some individuals may prefer higher doses or specific timed-release forms not offered in this product.
Goals
Sleep Support 80.0
The product contains 2mg of Melatonin, a well-established and effective dose for promoting healthy sleep patterns and addressing sleep disturbances, making it a strong contributor to sleep support.
Bone Health 75.0
The product contains 10mg of Boron (Albion Bororganic Glycine), which is an excellent dose and well-absorbed form known to significantly support bone mineral density and reduce calcium loss.
Joint Health 70.0
Boron is recognized for its role in joint health, influencing the metabolism of joint cartilage and potentially reducing inflammation, providing beneficial support although it's not a primary joint-specific supplement.
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