Rutin 250 mg
Natural Factors
Rutin 250 mg
4.8
★ ★ ★ ★ ★
(3801 ratings)
Rutin 250 mg
Score 95.0
A highly effective and affordable supplement delivering a strong 250mg dose of Rutin with synergistic Vitamin C, ideal for targeted cardiovascular support, capillary health, and skin benefits.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Heart Health
Skin Health
Cardiovascular Support
Anti-Aging
leaderboard Score 95.0
A highly effective and affordable supplement delivering a strong 250mg dose of Rutin with synergistic Vitamin C, ideal for targeted cardiovascular support, capillary health, and skin benefits.
insights Analysis
Natural Factors Rutin 250 mg is an impressively focused supplement that delivers a potent dose of rutin, a bioflavonoid renowned for its ability to strengthen capillary walls, reduce permeability, and improve microcirculation, which directly benefits cardiovascular health. The critical inclusion of Vitamin C at 100mg provides a powerful synergistic effect; Vitamin C is not only a robust antioxidant but also vital for collagen synthesis, enhancing the structural integrity of blood vessels and promoting healthier skin. This combination makes the product highly effective for those seeking targeted support for vein health, bruising, and overall vascular strength, simultaneously contributing to skin resilience.
- High, effective dose of Rutin (250mg) for targeted benefits.
- Includes synergistic Vitamin C (100mg) for enhanced efficacy and collagen support.
- Very good price per serving.
- Clear and focused ingredient profile.
$11.87($0.13 per serving)
 iHerb | $ 11.87 | |
 Vitacost | $ 11.87 | |
 Amazon | $ 11.87 |
bolt Effectiveness for goals
Yes, there are numerous in vitro, in vivo, and some human studies that have explored Rutin's biological activities. Research has investigated its antioxidant, anti-inflammatory, and vasoprotective effects. While promising, the extent of its effectiveness for specific conditions can vary, and further large-scale clinical trials are ongoing.
Rutin is a bioflavonoid often utilized for its potential antioxidant properties and its role in maintaining blood vessel health. It is commonly associated with supporting healthy circulation and reducing inflammation. Some individuals use it to help manage symptoms related to poor venous conditions.
Rutin is a bioflavonoid often studied for its antioxidant properties and its potential to support blood vessel integrity. It is frequently investigated for conditions related to circulatory health, such as improving capillary strength and reducing permeability.
The main benefits of Rutin are generally attributed to its antioxidant, anti-inflammatory, and vasoprotective properties. It is studied for its potential to support cardiovascular health, strengthen capillaries, and aid in healthy circulation.
Some research suggests that Rutin may help support healthy circulation, especially in the microvasculature. It is believed to work by strengthening capillary walls and reducing their permeability, which can contribute to better blood flow. This action can potentially alleviate symptoms related to poor circulation.
schedule Dosage, timing & forms
Common dosages for Rutin can vary depending on the specific product and intended use. Many supplements provide Rutin in doses ranging from 250 mg to 500 mg per serving. It is advisable to follow the dosage instructions provided on your specific supplement label.
Typical daily dosages for rutin supplements often range from 250 mg to 1000 mg, sometimes divided into multiple doses throughout the day. The specific amount can vary based on the product and individual needs. Always refer to the supplement's label for its recommended serving size.
Rutin can generally be taken at any time of day, often with a meal to aid absorption. Some individuals prefer to take it in divided doses throughout the day. Always check the product label for specific timing recommendations.
Rutin is generally considered a fat-soluble compound, and taking it with food, particularly meals containing some fat, may enhance its absorption. Some individuals might also find that taking it with food helps reduce potential stomach upset. It is best to follow specific instructions provided on the supplement's product label.
Taking Rutin with food is often recommended, as this can help improve its absorption. Food can also help prevent potential stomach upset for some individuals. Always refer to the specific instructions on your supplement's label.
health_and_safety Safety & interactions
Rutin may potentially interact with certain medications, particularly blood thinners (anticoagulants and antiplatelet drugs), due to its reported effects on platelet aggregation. Individuals on such medications should consult a healthcare professional before taking rutin. It might also affect the metabolism of some drugs.
Rutin is generally considered well-tolerated when taken orally. Some reported side effects include mild headache, stomach upset, or skin rash. These effects are typically infrequent and not severe.
There is currently insufficient reliable information regarding the safety of rutin supplementation during pregnancy and breastfeeding. It is generally recommended that pregnant or breastfeeding individuals avoid rutin or consult their healthcare provider before use. This approach prioritizes caution for maternal and infant health.
Individuals taking anticoagulant or antiplatelet medications should exercise caution due to potential interactions. Those with a known allergy or hypersensitivity to rutin or related compounds should avoid its use. People undergoing surgery should also consider discontinuing rutin beforehand.
Rutin may possess mild anticoagulant properties and could potentially enhance the effects of blood-thinning medications, such as warfarin. It is advisable to consult a healthcare professional before combining them. Monitoring for increased bleeding risk may be recommended.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin C | 100 mg |
Rutin extract | 250 mg |
Categories
Rutin 95.0
Providing 250mg of Rutin extract, this product is specifically designed to deliver a robust and therapeutically relevant dose of rutin, making it an excellent choice for individuals specifically interested in the benefits of this bioflavonoid.
Goals
Heart Health 95.0
Rutin's direct action on capillary strength and Vitamin C's role in arterial health contribute significantly to overall heart health by ensuring efficient blood flow and protecting vascular structures from oxidative damage. This direct support is highly beneficial.
This product excels in cardiovascular support due to the substantial rutin dose directly targeting capillary integrity and venous circulation. The Vitamin C further enhances these benefits by supporting overall blood vessel health and elasticity, offering comprehensive vascular reinforcement.
Skin Health 90.0
Rutin helps reduce capillary fragility, which can improve skin appearance by minimizing bruising and spider veins. Vitamin C is indispensable for collagen production, directly enhancing skin elasticity, wound healing, and overall vitality, making this combination very effective for skin health.
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Thompson
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★★★★★
(10429 ratings)
Offers double the Rutin (500mg vs 250mg) for a significantly lower price per serving. This is an exceptional value for pure Rutin, maximizing potency per dollar spent.
92 Value
Rutin 450 mg
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4.8
★★★★★
(9582 ratings)
Provides nearly double the Rutin (450mg vs 250mg) at a lower price per serving. This makes it an outstanding value choice for those prioritizing a high Rutin intake efficiently.
88 Value
AlphaSorb-C 500
NOW
4.8
★★★★★
(376 ratings)
Slightly cheaper, it offers 500mg of Vitamin C along with 25mg Rutin and 100mg of Citrus Bioflavonoid Complex. This provides a balanced approach to antioxidant and vascular support at a more attractive price point, representing good value for a combined supplement.
95 Performance
Recovery Zymes
Michael's Naturopathic Programs
4.7
★★★★★
(536 ratings)
Although more expensive and with a slightly lower Rutin dose (150mg vs 250mg), this product's comprehensive systemic enzyme blend (Pancreatin, Papain, Bromelain, Trypsin, Chymotrypsin) provides far broader therapeutic benefits for inflammation management and circulatory health, making it a more 'better' choice for deeper systemic support.
98 Performance
Wobenzym N
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4.6
★★★★★
(6421 ratings)
A highly-regarded premium systemic enzyme formula that includes 150mg of Rutin. It is often recommended by health professionals for its potent anti-inflammatory and circulatory benefits, making it a superior option for those seeking comprehensive systemic support beyond just a high dose of Rutin.
92 Performance
Buffered C-1000 Complex
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4.7
★★★★★
(6879 ratings)
Even with a lower Rutin content (50mg), this product is 'better' due to its significantly higher Vitamin C content (1g vs 100mg) and the inclusion of a comprehensive Citrus Bioflavonoid Complex (250mg) and Acerola. This offers a more potent and synergistic antioxidant profile crucial for robust cardiovascular and skin health.