Nutrient quality
Vitamin C is significantly dosed for general health while rutin acts as a minor synergistic component. Rutin levels are trace compared to standalone supplements, reflecting its supportive role.
Analysis
This bulk supplement delivers a full gram of Vitamin C per capsule along with a small amount of rutin and citrus bioflavonoids. The 25 mg of rutin is sourced from the Japanese Pagoda Tree, which adds a quality touch to the formula. It is meant to support the immune system and general antioxidant status.
The 500-count bottle offers a massive supply that lasts for over a year at one capsule per day. While the rutin level is too low for intensive vascular support, it provides a nice baseline of bioflavonoids to help with Vitamin C absorption.
Pros
- Huge 500-serving supply
- Very low cost per dose
- Includes high-quality rutin source
- Supports immune health with 1000 mg of Vitamin C
Cons
- Rutin dose is only a trace maintenance amount
- Capsules are large due to the 1000 mg of Vitamin C
- Not a primary source for rutin needs
Warnings
- High doses of Vitamin C may cause loose stools in some people.
