Red Yeast Rice 1200 mg
NOW
Score 25
A Red Yeast Rice product with a negligible amount of calcium carbonate, making it unsuitable for bone and nail health support.
Score 25
A Red Yeast Rice product with a negligible amount of calcium carbonate, making it unsuitable for bone and nail health support.
Analysis
This product from NOW is clearly centered around Red Yeast Rice, providing 1.2 grams per serving, which is often used for other health support areas. The inclusion of only 150 mg of calcium carbonate is very minimal and likely serves as a filler or binder rather than a functional dose for bone or nail health.
Consumers seeking to support their bone or nail health would find this product highly inadequate due to its extremely low calcium content and the primary focus on an ingredient unrelated to these specific goals. It's truly a Red Yeast Rice supplement, not a calcium supplement.
Pros
- Delivers a high dose of Red Yeast Rice (1.2 grams).
- Part of the NOW brand, which is widely recognized.
- Affordable price per serving for Red Yeast Rice.
Cons
- Extremely low calcium content (150 mg) for stated bone/nail goals.
- Primary ingredient (Red Yeast Rice) is not for bone or nail health.
- Calcium carbonate may be less absorbable for some individuals.
- Ineffective as a dedicated calcium source.
Warnings
- Do not use this product as a source of calcium for bone or nail health.
- Red Yeast Rice can have interactions with certain medications; consult a professional before use.
- Pregnant or nursing individuals should not use Red Yeast Rice products.
$28.79($0.23 per serving)
 Vitacost | $ 28.79 | |
 Daily Vita | $ 28.90 | |
 Pure Formulas | $ 28.99 | |
 iHerb | $ 30.61 | |
| iHerb | $ 30.61 |
Goals
Impact
Limited evidence
The product's calcium dose is far too low to significantly impact bone health, and the primary ingredient, Red Yeast Rice, is not relevant to this goal.
Impact
Limited evidence
With only 150 mg of calcium and a main ingredient unrelated to nail structure, this supplement offers no meaningful support for nail health.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Total Carbohydrates | 1 Gram(s) |
Calcium | 150 mg |
Red Yeast Rice Powder | 1.2 Gram(s) |
Calcium 10
This product's calcium content is so minimal and secondary that it cannot be considered an effective calcium supplement. It fundamentally misaligns with the expectations of a calcium collection.
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