Bone Restore with Vitamin K2
Life Extension
Score 88
This supplement offers a comprehensive blend of calcium, Vitamin D3, Vitamin K2, and essential trace minerals to support bone density, though it contains a very high calcium dose per serving.
Score 88
This supplement offers a comprehensive blend of calcium, Vitamin D3, Vitamin K2, and essential trace minerals to support bone density, though it contains a very high calcium dose per serving.
Analysis
Life Extension's Bone Restore with Vitamin K2 is designed to provide broad-spectrum support for bone mineral density and overall skeletal strength. It brings together a potent combination of calcium from three distinct forms (bisglycinate chelate, fructoborate, dicalcium malate), along with a substantial 2100mg total elemental calcium per serving, as listed in the ingredients. This multi-form approach may contribute to various absorption pathways for the body.
Beyond calcium, this supplement includes Vitamin D3 for calcium absorption, Vitamin K2 (Menaquinone-7) which may help guide calcium to bones, and a spectrum of trace minerals such as magnesium, zinc, manganese, silicon (from horsetail extract), and boron. These minerals are often used for their supportive roles in bone matrix formation and mineral balance within the body.
This product may fit individuals looking for intensive bone support, particularly those with specific needs identified by a healthcare professional, or those who find a singular, high-dose combination appealing. Its comprehensive ingredient list covers multiple angles for maintaining bone integrity.
Pros
- Features multiple forms of calcium for potentially varied absorption.
- Includes Vitamin D3 and Vitamin K2 (MK-7) to support calcium utilization.
- Contains a wide array of bone-supporting trace minerals like magnesium, boron, zinc, manganese, and silicon.
- The chelated forms of some minerals (calcium bisglycinate chelate, zinc amino acid chelate, manganese amino acid chelate) may offer better absorption.
- High quantities of key bone health ingredients.
Cons
- Very high calcium dose (2100mg per serving) may be excessive for daily use for some individuals.
- Magnesium is provided as Magnesium Oxide, which may have lower bioavailability compared to other forms and could cause digestive upset in high doses.
- Requires taking multiple capsules to reach a full serving.
- Specific ratios of some minerals might not align with every individual's needs.
Warnings
- The very high calcium content (2100mg per serving) could cause digestive discomfort, such as constipation or stomach upset for some individuals.
- Individuals taking blood-thinning medication should consult a healthcare professional before use due to the Vitamin K2 content.
- Anyone with kidney issues or a history of calcium-related health concerns should seek medical advice before taking this supplement.
- This product is designed for targeted support; a healthcare professional can help determine if this high dose is appropriate for individual needs.
$18.00($0.60 per serving)
 Vitacost | $ 18.00 | |
 iHerb | $ 18.00 | |
 Walmart | $ 18.00 | |
 Pure Formulas | $ 18.00 | |
 Amazon | $ 31.20 |
Goals
Impact
Highest effect
This product is explicitly designed for bone health, featuring a comprehensive array of calcium forms, Vitamin D3, Vitamin K2, and a variety of supportive minerals. Its potent blend directly addresses the nutritional needs often associated with maintaining bone density and strength.
Impact
High effect
Bone health is closely linked to joint integrity, and minerals like calcium, magnesium, and manganese are supportive for overall skeletal structure. While not directly formulated for joint comfort, strong bones provide a solid foundation for healthy joints.
Impact
High effect
Maintaining strong bones is a crucial aspect of healthy aging, as bone density can naturally decline with age. The comprehensive blend of bone-supporting nutrients in this product can contribute to maintaining skeletal integrity as one ages.
Impact
High effect
The Vitamin K2 (Menaquinone-7) in this product is often used to support healthy calcium metabolism, which can contribute to cardiovascular well-being. However, the primary focus and very high calcium dose might require careful consideration for broader heart health goals.
Impact
High effect
Similar to heart health, Vitamin K2's role in calcium distribution may contribute to the flexibility of arteries, thereby supporting cardiovascular function. The product's overall bone-centric formulation does not specifically target a wide range of cardiovascular support needs.
Impact
High effect
Nail health can be influenced by mineral status, and the calcium, magnesium, and other trace minerals in this product can contribute to overall mineral balance. While not a primary focus, supporting bone structure may have secondary benefits for nail strength.
Impact
High effect
While bone health is a vital component of general well-being, this product's very specific and high-dose formulation for bones makes it less of a general health supplement. It provides a focused nutrient profile rather than a broad spectrum for daily nutritional gaps.
Impact
Moderate effect
While some minerals like zinc and silicon can play roles in skin health, this product's primary focus is on bones and it doesn't contain a broad spectrum of nutrients typically associated with skin rejuvenation or protection. Any benefits would be indirect.
Impact
Moderate effect
Hair health relies on a variety of nutrients, and while minerals like zinc and silicon are included, this product is not specifically formulated for hair. Its main benefit would be through general mineral support rather than targeted hair nourishment.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Vitamin D3 | 25 mcg |
Vitamin K2 | 200 mcg |
Calcium | 700 mg |
Magnesium | 300 mg |
Zinc | 2 mg |
Manganese | 1 mg |
Silicon | 5 mg |
Boron | 3 mg |
Vitamin K 90
The product contains a significant dose of Vitamin K2 (Menaquinone-7), which is often used for its potential role in guiding calcium to the bones and away from soft tissues. This inclusion specifically targets a key aspect of calcium metabolism.
Calcium 90
The product provides a very high quantity of calcium (2100mg per serving) from three different forms, which is a strong commitment to delivering this essential bone mineral. The variety of forms may support different absorption mechanisms.
Boron 85
Boron is included at 3mg, a quantity often seen in bone support formulas, and comes from calcium fructoborate. Boron may contribute to mineral metabolism and bone strength, complementing the action of calcium and vitamin D.
Alternative products
88 Value 
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
This Doctor's Best product offers an equivalent analysis score to your current supplement but at a considerably lower price per serving. It features MCH-Cal for a broad spectrum of bone minerals, plus effective doses of Vitamin D3 and K2 (Menaquinone-7), making it a comprehensive and cost-effective choice for bone and heart health.
89 Value 
Bone Strength
NOW
Offering a higher analysis score and a significantly lower price per serving, this NOW Foods supplement delivers excellent value. It uses MCHA calcium, along with Vitamin D3, Vitamin K2 (Menaquinone-4), magnesium, and other vital trace minerals, providing strong support for bone density and strength at a more affordable rate.
88 Value 
Calcium Magnesium plus Boron
Solgar
This Solgar product provides an equivalent analysis score to your original product at a substantially lower price per serving. While it doesn't include Vitamin D3 or K2, it offers a very cost-effective way to get well-absorbed forms of calcium, magnesium, and boron, which are fundamental for bone structure and mineral metabolism. This could be a solid base for bone support, allowing you to add separate D3 and K2 if you choose.
89 Performance
Bone Strength
NOW
With a slightly higher analysis score, this NOW Foods supplement offers a very comprehensive approach to bone health. It includes microcrystalline hydroxyapatite (MCHA) as a calcium source, which provides a natural matrix of bone minerals, alongside Vitamin D3, Vitamin K2 (Menaquinone-4), magnesium, and a good range of trace minerals like zinc, copper, manganese, and boron. It's a robust formula that supports various aspects of bone and mineral metabolism.
89 Performance 
Raw Calcium
Garden of Life Vitamin Code
This Garden of Life product also holds a higher analysis score and offers a unique plant-based approach to calcium, sourcing it from algae. It combines Vitamin D3, Vitamin K (including K2), magnesium, strontium, boron, and silica, all from whole-food sources. Additionally, it includes a raw probiotic and enzyme blend, which can help with nutrient digestion. It's a very comprehensive, whole-food derived option for overall bone support.
88 Performance
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
While matching the original's score, this Doctor's Best product is considered a strong alternative due to its distinct calcium source: MCH-Cal (Microcrystalline Hydroxyapatite). This form provides a complete bone matrix, including phosphorus, in its natural ratios. It also contains effective doses of Vitamin D3 and K2 (Menaquinone-7), essential for guiding calcium to the bones, offering a different yet equally comprehensive strategy for bone and cardiovascular health.
87 Budget 
BoneUp
Jarrow Formulas
This alternative from Jarrow Formulas provides a very comprehensive blend for bone support, including calcium (from MCHA), magnesium, Vitamin D3, and Vitamin K2 (Menaquinone-7), along with other trace minerals like boron and zinc. It offers a very similar nutrient profile to your current product, but at a significantly lower cost per serving, making it a great budget-friendly option for consistent use.
88 Budget
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
This Doctor's Best product offers an equivalent analysis score to your current supplement but at a considerably lower price per serving. It features MCH-Cal, which provides calcium alongside other natural bone minerals like phosphorus, combined with effective doses of Vitamin D3 and K2 (Menaquinone-7) to support both bone and cardiovascular health. It's a robust and cost-effective choice.
89 Budget
Bone Strength
NOW
This NOW Foods option stands out with a higher analysis score than your current product and is still much more affordable per serving. It provides MCHA calcium, Vitamin D3, Vitamin K2 (Menaquinone-4), magnesium, zinc, copper, manganese, boron, and horsetail, giving you a very complete formula for promoting strong bones and overall mineral balance.
88 Value
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
This Doctor's Best product offers an equivalent analysis score to your current supplement but at a considerably lower price per serving. It features MCH-Cal for a broad spectrum of bone minerals, plus effective doses of Vitamin D3 and K2 (Menaquinone-7), making it a comprehensive and cost-effective choice for bone and heart health.
89 Value
Bone Strength
NOW
Offering a higher analysis score and a significantly lower price per serving, this NOW Foods supplement delivers excellent value. It uses MCHA calcium, along with Vitamin D3, Vitamin K2 (Menaquinone-4), magnesium, and other vital trace minerals, providing strong support for bone density and strength at a more affordable rate.
88 Value
Calcium Magnesium plus Boron
Solgar
This Solgar product provides an equivalent analysis score to your original product at a substantially lower price per serving. While it doesn't include Vitamin D3 or K2, it offers a very cost-effective way to get well-absorbed forms of calcium, magnesium, and boron, which are fundamental for bone structure and mineral metabolism. This could be a solid base for bone support, allowing you to add separate D3 and K2 if you choose.
89 Performance
Bone Strength
NOW
With a slightly higher analysis score, this NOW Foods supplement offers a very comprehensive approach to bone health. It includes microcrystalline hydroxyapatite (MCHA) as a calcium source, which provides a natural matrix of bone minerals, alongside Vitamin D3, Vitamin K2 (Menaquinone-4), magnesium, and a good range of trace minerals like zinc, copper, manganese, and boron. It's a robust formula that supports various aspects of bone and mineral metabolism.
89 Performance
Raw Calcium
Garden of Life Vitamin Code
This Garden of Life product also holds a higher analysis score and offers a unique plant-based approach to calcium, sourcing it from algae. It combines Vitamin D3, Vitamin K (including K2), magnesium, strontium, boron, and silica, all from whole-food sources. Additionally, it includes a raw probiotic and enzyme blend, which can help with nutrient digestion. It's a very comprehensive, whole-food derived option for overall bone support.
88 Performance
Calcium Bone Maker Complex with MCH-Cal and VitaMK7
Doctor's Best
While matching the original's score, this Doctor's Best product is considered a strong alternative due to its distinct calcium source: MCH-Cal (Microcrystalline Hydroxyapatite). This form provides a complete bone matrix, including phosphorus, in its natural ratios. It also contains effective doses of Vitamin D3 and K2 (Menaquinone-7), essential for guiding calcium to the bones, offering a different yet equally comprehensive strategy for bone and cardiovascular health.