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Home›Supplements›Mineral›Sodium›R-Lipoic Acid AOR Advanced Orthomolecular Research Premium
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R-Lipoic Acid

AOR Advanced Orthomolecular Research Premium
4.7
★ ★ ★ ★ ★
(644 ratings)
Biotin 300 mcg
Sodium 45 mg
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Score 68

This supplement provides a solid dose of R-Alpha Lipoic Acid for metabolic support and antioxidant activity, with a modest amount of biotin for general wellness.

Quantity: 90 Capsule(s) • (90 servings)
Goals:
flag Hair Health
flag Nail Health
flag Skin Health
flag Metabolism Boost
flag Fitness

leaderboard Score 68

This supplement provides a solid dose of R-Alpha Lipoic Acid for metabolic support and antioxidant activity, with a modest amount of biotin for general wellness.

insightsAnalysis

AOR's R-Lipoic Acid offers a significant dose of 450mg of R-Alpha Lipoic Acid as a sodium salt, a form known to be quite stable. This ingredient is often used to support metabolic processes and may contribute to general antioxidant defenses within the body. It can be a good choice for individuals looking to incorporate specific metabolic support into their routine.

Alongside R-Lipoic Acid, this supplement includes 300mcg of Biotin. While Biotin is a popular ingredient for hair, nail, and skin health, this dose is modest when compared to many dedicated beauty supplements. Therefore, this product might be best suited for someone prioritizing the R-Lipoic Acid content with a secondary, lower-dose biotin inclusion.

The capsule form makes it straightforward to take, without the need for mixing or specific preparation. It aims to offer a concise blend for those focusing on the unique benefits associated with R-Alpha Lipoic Acid and general metabolic support.

thumb_upPros
  • Features R-Alpha Lipoic Acid, a more bioavailable form.
  • Good dosage of R-Alpha Lipoic Acid (450mg) per serving.
  • Simple capsule form, easy to consume.
thumb_downCons
  • Low biotin dose for individuals specifically targeting robust hair, nail, or skin improvements.
  • Limited range of ingredients for broader 'beauty' or 'fitness' goals.
  • Price per serving is relatively high for a two-ingredient capsule.
warningWarnings
  • Individuals with blood sugar concerns should consult a healthcare professional, as Alpha Lipoic Acid may affect glucose levels.
  • Always follow recommended serving sizes.
  • If you experience any digestive upset, consider taking with food.
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$30.76($0.34 per serving)
iHerb
$ 30.76
Pure Formulas
$ 30.77
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Ingredients

IngredientAmount per serving
Biotin
300 mcg
Sodium
45 mg
R-Alpha Lipoic Acid
450 mg
grain_off Gluten Free person Adults 18–50 eco Vegan free_breakfast Dairy Free eco Vegetarian
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Categories

Sodium 75
Sodium is included as part of the R-Alpha Lipoic Acid sodium salt. The 45mg present is a minor amount and unlikely to have a significant impact on daily sodium intake, but it is clearly listed.
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Biotin 60
The product includes 300mcg of Biotin, which is a standard amount for general dietary support. However, for those seeking higher doses common in beauty-focused products, this might be considered on the lower end.
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Goals

flag Metabolism Boost 80
R-Alpha Lipoic Acid is a primary ingredient often used to support healthy metabolic functions. The 450mg dose is substantial, making this product well-suited for individuals focused on this goal.
flag Fitness 70
The R-Alpha Lipoic Acid content may support cellular energy production and antioxidant recovery, which can contribute to fitness goals. However, it's not a comprehensive blend for athletic performance or muscle support.
flag Hair Health 55
The 300mcg of Biotin included may contribute to hair health, but this dose is considerably lower than what is typically found in dedicated hair support products. It's unlikely to be the primary driver for significant hair improvements compared to other options.
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flagReport alternatives

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