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Vitamin B12 100 mcg

Solgar
4.8
★ ★ ★ ★ ★
(112 ratings)
Vitamin B12 100 mcg
Product Image
Score 68

A basic, low-dose cyanocobalamin tablet offering a very economical choice for general B12 maintenance.

Quantity: 100 Tablet(s) • (100 servings)
Goals:
flag Cognitive Support
flag Mood Support
flag Energy
flag Bone Health
flag Brain Health

leaderboard Score 68

A basic, low-dose cyanocobalamin tablet offering a very economical choice for general B12 maintenance.

Quantity: 100Dose: 500mcg, Quantity: 250

insightsAnalysis

This Solgar Vitamin B12 supplement delivers 100 mcg of cyanocobalamin, which is a synthetic and common form of B12 that the body needs to convert into active forms. The tablet format is simple to take and provides a small, yet consistent, daily dose.

Its very low price per serving makes it a budget-friendly option for general B12 maintenance, especially for those whose dietary intake is slightly insufficient, but it may not be potent enough for individuals with specific deficiency concerns or higher B12 requirements.

thumb_upPros
  • Extremely economical price per serving.
  • Simple, convenient tablet form.
  • Long-standing, reputable brand in the supplement market.
  • Suitable for basic daily B12 maintenance.
thumb_downCons
  • Uses cyanocobalamin, which is not the active form of B12.
  • Very low dosage (100 mcg) may be insufficient for those with higher B12 needs.
  • Requires the body to convert it to an active form, which some individuals may not do efficiently.
warningWarnings
  • Individuals with specific B12 deficiency concerns or absorption issues may require a higher dose or an active form of B12.
  • Keep out of reach of children.
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$6.49($0.06 per serving)
Vitacost
$ 6.49
Pure Formulas
$ 6.52
Daily Vita
$ 7.20
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Ingredients

IngredientAmount per serving
Vitamin B12
100 mcg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free Halal eco Vegetarian
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Categories

Vitamin B12 65
This product provides a low dose of cyanocobalamin, a common but less active form of B12. While very economical, its basic nature and lower potency limit its effectiveness for more significant B12 needs compared to active forms or higher doses.
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Goals

flag Energy 70
B12 is essential for energy metabolism, and this product provides a foundational dose that can help maintain normal energy levels for some individuals.
flag General Health 70
As an essential vitamin, this product offers basic support for general health and well-being, especially for preventing insufficiency.
flag Cognitive Support 65
While B12 supports cognitive function, this lower dose of cyanocobalamin might only provide basic support, not robust benefits, especially for higher needs.
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