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Vitamin B12 500 mcg

Solgar
4.7
★ ★ ★ ★ ★
(781 ratings)
Vitamin B12 500 mcg
Product Image
Score 68

A 500 mcg cyanocobalamin B12 in capsule form from Solgar, offering an economical and straightforward option for moderate daily support.

Quantity: 250 Capsule(s) • (250 servings)
Goals:
flag Cognitive Support
flag Mood Support
flag Energy
flag Bone Health
flag Brain Health

leaderboard Score 68

A 500 mcg cyanocobalamin B12 in capsule form from Solgar, offering an economical and straightforward option for moderate daily support.

Dose: 100mcg, Quantity: 100

insightsAnalysis

This Solgar Vitamin B12 offers 500 mcg of cyanocobalamin in a convenient capsule form. This dosage is a good starting point for individuals looking for moderate B12 supplementation to support general health and energy. Cyanocobalamin is the most common form of B12 and is effectively converted by the body into its active counterparts.

As a capsule, it's swallowed, meaning absorption occurs in the digestive tract. While generally effective, some individuals may prefer sublingual or liquid forms for B12 if they have specific absorption challenges. However, for a standard, easy-to-take daily supplement from a well-known brand, and at a very competitive price per serving, this is a practical choice.

thumb_upPros
  • Very economical price per serving.
  • Reputable brand with a long history in supplements.
  • Standard capsule form is easy to integrate into a routine.
  • Contains 500 mcg, a suitable moderate dosage for daily maintenance.
thumb_downCons
  • Uses cyanocobalamin, requiring conversion in the body.
  • Capsule form may not be ideal for those with specific B12 absorption issues.
warningWarnings
  • Consult a healthcare professional before use if you have any existing health conditions or are taking medications.
  • Take with water to ensure easy swallowing of the capsule.
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$20.69($0.08 per serving)
iHerb
$ 20.69
Vitacost
$ 21.69
Daily Vita
$ 21.74
Amazon
$ 22.96
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Ingredients

IngredientAmount per serving
Vitamin B12
500 mcg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free Halal eco Vegetarian
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Categories

Vitamin B12 68
This product offers 500 mcg of cyanocobalamin in capsule form, serving as a basic and economical option for B12 supplementation.
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Goals

flag Energy 70
B12 plays a fundamental role in energy metabolism, helping to maintain daily energy levels.
flag General Health 70
As an essential vitamin, B12 contributes to numerous physiological processes vital for general well-being.
flag Metabolism Boost 70
B12 is directly involved in the metabolism of macronutrients, supporting overall metabolic function.
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