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Lycopene 20 mg

NOW
4.7
★ ★ ★ ★ ★
(3537 ratings)
Lycopene 20 mg
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Score81
The substantial tomato-derived dose is well targeted, but standardization and carrier-oil transparency are incomplete.
How scoring works
Quantity:50 Softgel(s) • (50 servings)
Goals:
Skin Health
Cardiovascular Support

Score 81

The substantial tomato-derived dose is well targeted, but standardization and carrier-oil transparency are incomplete.
How scoring works

Also available as

2 options
10 mg • 120 servings Lycopene 10 mg • 120 Softgel(s) • 120 servings $25.40 ($0.21 per serving) 10 mg • 60 servings Lycopene 10 mg • 60 Softgel(s) • 60 servings $13.90 ($0.23 per serving)
$18.50($0.37 per serving)
Daily Vita
$ 18.50
Amazon
$ 19.57
Vitacost
$ 20.67
iHerb
$ 19.58
Pure Formulas
$ 19.04
Report prices

Analysis

A substantial amount of natural tomato-derived lycopene is well aligned with targeted skin and vascular antioxidant support. The focused softgel avoids diluting the serving with unrelated actives.

Tomato sourcing and active weight are disclosed clearly, while softgel delivery is appropriate for fat-soluble lycopene. The label does not identify a standardized extract or carrier oil, making consistency and absorption less certain.

The serving is suited to users who deliberately want a higher daily amount. Broader skin structure, hydration, lipid, and cardiac-energy pathways would require other products or dietary support.

Who is it for
  • Adults seeking higher-dose lycopene
  • Users wanting a simple tomato-derived softgel
Best for
  • Targeted skin antioxidant support
  • Focused vascular antioxidant intake

Pros

  • Substantial lycopene amount
  • Natural tomato source
  • Suitable softgel format

Cons

  • No standardization
  • Carrier oil is not listed
  • Does not address structural skin support

Warnings

  • People with a tomato allergy should avoid tomato-derived lycopene.
  • Lycopene can cause digestive discomfort in some users, especially at higher supplemental amounts.
  • Lycopene may add to the effects of blood-pressure-lowering medicine; monitor for lightheadedness.

Nutrient quality

89 Highest impact

Natural tomato-derived lycopene in a softgel provides a focused and sensible formula. Missing extract standardization and carrier-oil detail leave some quality uncertainty.

.

Ingredient transparency

80 High impact

The active amount and tomato source are clear without a hidden blend. Standardization, full directions, and excipient detail remain incomplete.

.

Customer satisfaction

69 High impact

The supplied aggregate satisfaction signal is favorable and has some support from its response volume. Specific experience details are absent, so complaint patterns and purpose fit cannot be confirmed.

.

Value for money

86 Highest impact

A substantial dose and focused design provide good effective value. Missing extract and carrier detail prevent a stronger quality case.

.
Report analysis

Goals

Skin Health
Skin Health
Impact
High effect
B Goal FitA- Strength of SupportC- CoverageA Formula Quality
Lycopene · 20 mg

Lycopene provides targeted antioxidant support that may improve the skin’s resilience to ultraviolet stress. The 20 mg amount is meaningful for the photo-protection pathway supported by oral lycopene research.

Natural tomato extract in a softgel is a sensible fat-compatible delivery approach with clear disclosure. The single active does not provide collagen building blocks or direct hydration and barrier support.

Study evidence
Lycopene Supportive 20 studies
Cardiovascular Support
Cardiovascular Support
Impact
High effect
C Goal FitA- Strength of SupportD+ CoverageA Formula Quality
Lycopene · 20 mg

20 mg of tomato-derived lycopene provides antioxidant support that may benefit endothelial function. Evidence for major cardiovascular outcomes is less established than for omega-3s or standard risk-factor management.

The natural tomato source and exact amount are clearly disclosed, though no absorption-enhancing oil or trademark is stated. The single-active formula is streamlined but covers only one antioxidant pathway.

Study evidence
Lycopene Supportive 68 studies

Ingredients

IngredientAmount per serving
Lycopene (natural Tomato extract)
 20 mg
Gluten Free Adults 18–50 Kosher Dairy Free
Report overview
Lycopene (natural Tomato extract) · 20 mg OverallScore69
C- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB+ Value

The natural tomato-derived lycopene delivers a substantial dose within the targeted range. The softgel format is appropriate, but the absence of extract standardization, carrier-oil details, and a broader tomato matrix limits formulation confidence. Strong dose efficiency keeps value favorable.

View ingredientView products
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83 Performance

Lycopene 15 mg

Healthy Origins
Standardized Lyc-O-Mato in an oil-based softgel provides the clearest source and delivery profile among these focused options. Compared with the original, it improves source clarity and absorption-aware delivery, although the aggregate satisfaction evidence is less robust than for several peers.
79 Performance

CarotenAll

Jarrow Formulas
Lycopene joins lutein, zeaxanthin, astaxanthin, beta-carotene, and gamma-tocopherol for broad carotenoid coverage. Compared with the original, it adds substantially wider carotenoid support, although several additions are more eye-focused than relevant to targeted lycopene use.
82 Performance

Lycopene 10 mg

NOW
Natural tomato-derived lycopene provides a focused 10 mg softgel formula with a long supply. Compared with the original, it adds a named tomato source and a longer supply, although extract standardization and carrier-oil identity are not disclosed.
81 Budget

Lycopene 10 mg

Swanson
A focused 10 mg lycopene softgel provides a long supply with especially favorable serving economics. Its serving cost is lower than the original's, although source, standardization, and carrier-oil details are missing.
80 Budget

Lycopene 20 mg

Nutricost
A lean capsule supplies a substantial 20 mg lycopene amount with favorable serving economics. Its serving cost is lower than the original's, although the dry capsule lacks a disclosed lipid carrier, tomato source, and standardization.
83 Budget

Mega Lycopene 15 mg

Life Extension
Tomato-derived lycopene supplies a meaningful 15 mg amount in a focused softgel. Its serving cost is lower than the original's, although extract standardization and carrier-oil details are missing.
81 Value

Lycopene 20 mg

Swanson
A substantial 20 mg lycopene amount appears in a simple softgel. Its combination of formulation and serving economics offers a stronger value trade-off than the original, although source, standardization, and carrier-oil details are missing.
82 Value

Lycopene 10 mg

NOW
Natural tomato-derived lycopene provides a straightforward 10 mg softgel formula. Its combination of formulation and serving economics offers a stronger value trade-off than the original, although extract standardization and carrier-oil details are not disclosed.
79 Value

Lycopene 15 mg

Carlson
A meaningful 15 mg lycopene amount in a softgel provides a long, focused supply. Its combination of formulation and serving economics offers a stronger value trade-off than the original, although source, standardization, and carrier-oil details are absent.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Tomato paste rich in lycopene protects against cutaneous photodamage in humans in vivo: a randomized controlled trial.
    Rizwan M; Rodriguez-Blanco I; Harbottle A; Birch-Machin MA; Watson RE; Rhodes LE · The British journal of dermatology · 2011
    Randomized trial20 participantsSkin Health forLycopene
  2. Topical lycopene emulgel significantly improves biophysical parameters of human skin.
    Sohail M; Muhammad Faran Ashraf Baig M; Akhtar N; Chen Y; Xie B; Li B · European journal of pharmaceutics and biopharmaceutics : official journal of Arbeitsgemeinschaft fur Pharmazeutische Verfahrenstechnik e.V · 2022
    Clinical trialSkin Health forLycopene
  3. Supplementation with tomato-based products increases lycopene, phytofluene, and phytoene levels in human serum and protects against UV-light-induced erythema.
    Aust O; Stahl W; Sies H; Tronnier H; Heinrich U · International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition · 2005
    Randomized trialSkin Health forLycopene
  4. Effectiveness of dietary supplements for skin photoaging in healthy adults: a systematic review and meta-analysis of randomized controlled trials.
    Yang Q; Li H; Zhang H; Ma L; Zhang X; Wu J · Frontiers in medicine · 2025
    Meta-analysis40 studies pooledSkin Health forLycopene
  5. Lycopene not in pill, nor in natura has photoprotective systemic effect.
    Sokoloski L; Borges M; Bagatin E · Archives of dermatological research · 2016
    Randomized trial20 participantsSkin Health forLycopene
  6. β-Carotene and other carotenoids in protection from sunlight.
    Stahl W; Sies H · The American journal of clinical nutrition · 2013
    Narrative reviewSkin Health forLycopene
  7. Carotenoids for Antiaging: Nutraceutical, Pharmaceutical, and Cosmeceutical Applications.
    Shanaida M; Mykhailenko O; Lysiuk R; Hudz N; Balwierz R; Shulhai A; Shapovalova N; Shanaida V; Bjørklund G · Pharmaceuticals (Basel, Switzerland) · 2025
    Systematic reviewSkin Health forLycopene
  8. Improvement of vascular endothelial function by intake of lycopene-rich tomato juice in healthy adults: a randomized, placebo-controlled, double-blind, parallel-group comparative study.
    Yoshida K; Nakazawa Y; Takahashi S; Suzuki S · Food & function · 2025
    Randomized trial75 participantsCardiovascular Support forLycopene
  9. Effects of lycopene intake on HDL-cholesterol and triglyceride levels: A systematic review with meta-analysis.
    Inoue T; Yoshida K; Sasaki E; Aizawa K; Kamioka H · Journal of food science · 2021
    Meta-analysis854 participants11 studies pooledCardiovascular Support forLycopene
  10. Tomato and lycopene supplementation and cardiovascular risk factors: A systematic review and meta-analysis.
    Cheng HM; Koutsidis G; Lodge JK; Ashor A; Siervo M; Lara J · Atherosclerosis · 2017
    Meta-analysis21 studies pooledCardiovascular Support forLycopene
  11. The Effects of Lycopene and Tomato Consumption on Cardiovascular Risk Factors in Adults: A Grade Assessment Systematic Review and Meta-analysis.
    Zamani M; Behmanesh Nia F; Ghaedi K; Mohammadpour S; Amirani N; Goudarzi K; Kolbadi KSH; Ghanavati M; Ashtary-Larky D · Current pharmaceutical design · 2023
    Meta-analysis34 studies pooledCardiovascular Support forLycopene
  12. Effect of tomato, lycopene and related products on blood pressure: A systematic review and network meta-analysis.
    Rattanavipanon W; Nithiphongwarakul C; Sirisuwansith P; Chaiyasothi T; Thakkinstian A; Nathisuwan S; Pathomwichaiwat T · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2021
    Meta-analysis617 participants11 studies pooledCardiovascular Support forLycopene
  13. Lycopene and risk of cardiovascular diseases: A meta-analysis of observational studies.
    Song B; Liu K; Gao Y; Zhao L; Fang H; Li Y; Pei L; Xu Y · Molecular nutrition & food research · 2018
    Meta-analysis14 studies pooledCardiovascular Support forLycopene
  14. Effect of 12-Week Daily Intake of the High-Lycopene Tomato (Solanum Lycopersicum), A Variety Named "PR-7", on Lipid Metabolism: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Study.
    Nishimura M; Tominaga N; Ishikawa-Takano Y; Maeda-Yamamoto M; Nishihira J · Nutrients · 2019
    Randomized trial74 participantsCardiovascular Support forLycopene
  15. Lycopene and tomato and risk of cardiovascular diseases: A systematic review and meta-analysis of epidemiological evidence.
    Cheng HM; Koutsidis G; Lodge JK; Ashor AW; Siervo M; Lara J · Critical reviews in food science and nutrition · 2019
    Meta-analysis25 studies pooledCardiovascular Support forLycopene
  16. Systemic and skin-targeting beneficial effects of lycopene-enriched ice cream: A pilot study.
    Chernyshova MP; Pristenskiy DV; Lozbiakova MV; Chalyk NE; Bandaletova TY; Petyaev IM · Journal of dairy science · 2019
    Randomized trialSkin Health forLycopene
  17. Association of Vitamin A Intake With Cutaneous Squamous Cell Carcinoma Risk in the United States.
    Kim J; Park MK; Li WQ; Qureshi AA; Cho E · JAMA dermatology · 2024
    Cohort study123,570 participantsSkin Health forLycopene