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Lycopene 15 mg

Carlson
4.7
★ ★ ★ ★ ★
(466 ratings)
Lycopene 15 mg
Product Image
Score79
A useful dose and long softgel supply are practical strengths, while source and delivery details remain unclear.
How scoring works
Quantity:180 Softgel(s) • (180 servings)
Goals:
Skin Health
Cardiovascular Support

Score 79

A useful dose and long softgel supply are practical strengths, while source and delivery details remain unclear.
How scoring works
$49.73($0.27 per serving)
iHerb
$ 49.73
Pure Formulas
$ 49.73
Amazon
$ 49.73
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Analysis

Fifteen milligrams of lycopene falls within a useful supplemental range for skin antioxidant and vascular support. A softgel is a sensible delivery choice for the fat-soluble active.

The amount is clear, but the label does not identify the lycopene source or standardized extract. No carrier oil is named, so delivery quality cannot be compared closely with more transparent products.

The unusually long supply makes routine use convenient and dose-efficient. It fits committed lycopene users who accept limited source disclosure and narrow pathway coverage.

Who is it for
  • Long-term lycopene users
  • Adults seeking a mid-range daily amount
Best for
  • High-supply softgel use
  • Skin and vascular antioxidant support

Pros

  • Meaningful lycopene amount
  • Very long supply
  • Softgel format

Cons

  • Source is unspecified
  • No standardization
  • Carrier oil is undisclosed

Warnings

  • Lycopene can cause digestive discomfort in some users, especially at higher supplemental amounts.
  • Lycopene may add to the effects of blood-pressure-lowering medicine; monitor for lightheadedness.
  • Discuss regular lycopene use with a clinician before surgery or when using anticoagulant or antiplatelet medicine.

Nutrient quality

85 Highest impact

A well-targeted lycopene amount provides focused antioxidant depth. Unspecified sourcing, carrier oil, and standardization limit form quality.

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Ingredient transparency

76 High impact

The active amount is clear and no blend conceals the dose. Source, carrier, usage, and full excipient details remain incomplete.

.

Customer satisfaction

65 High impact

The supplied aggregate satisfaction signal is favorable and has some support from its response volume. Specific experience details are absent, so complaint patterns and purpose fit cannot be confirmed.

.

Value for money

88 Highest impact

A meaningful dose and long supply provide attractive routine value. Missing source and carrier details limit quality confidence.

.
Report analysis

Goals

Skin Health
Impact
Highest effect
B Goal FitA Strength of SupportD+ CoverageA+ Formula Quality
Lycopene · 15 mg

Lycopene provides targeted antioxidant and photo-protective support that may improve resilience to UV-related skin stress. The disclosed amount falls within a well-studied supplemental range.

Softgel delivery should aid absorption of this fat-soluble carotenoid, although the carrier oil and source standardization are not provided. The single-active formula does not address collagen supply or skin hydration through separate pathways.

Study evidence
Lycopene Supportive 20 studies
Cardiovascular Support
Impact
High effect
C Goal FitA- Strength of SupportD+ CoverageA- Formula Quality
Lycopene · 15 mg

Lycopene provides antioxidant activity and may support endothelial function, giving it a plausible cardiovascular role. Human evidence is moderate and less consistent than evidence for omega-3s, magnesium, or CoQ10.

The 15 mg amount is meaningful and the softgel is appropriate for this fat-soluble carotenoid. The label does not identify the lycopene source, standardization, or carrier oil, which limits quality assessment.

Study evidence
Lycopene Supportive 68 studies

Ingredients

IngredientAmount per serving
Lycopene
15 mg
Gluten Free Adults 18–50
Report overview
Lycopene · 15 mg OverallScore59
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyB+ Value

The 15 mg lycopene amount is well aligned with targeted use and comes in an absorption-friendly softgel. Source standardization, carrier oil, and tomato phytonutrient details are not supplied, which limits confidence in ingredient quality. Dose-adjusted cost is favorable, while additive purity cannot be confirmed from the available data.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Tomato paste rich in lycopene protects against cutaneous photodamage in humans in vivo: a randomized controlled trial.
    Rizwan M; Rodriguez-Blanco I; Harbottle A; Birch-Machin MA; Watson RE; Rhodes LE · The British journal of dermatology · 2011
    Randomized trial20 participantsSkin Health forLycopene
  2. Topical lycopene emulgel significantly improves biophysical parameters of human skin.
    Sohail M; Muhammad Faran Ashraf Baig M; Akhtar N; Chen Y; Xie B; Li B · European journal of pharmaceutics and biopharmaceutics : official journal of Arbeitsgemeinschaft fur Pharmazeutische Verfahrenstechnik e.V · 2022
    Clinical trialSkin Health forLycopene
  3. Supplementation with tomato-based products increases lycopene, phytofluene, and phytoene levels in human serum and protects against UV-light-induced erythema.
    Aust O; Stahl W; Sies H; Tronnier H; Heinrich U · International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition · 2005
    Randomized trialSkin Health forLycopene
  4. Effectiveness of dietary supplements for skin photoaging in healthy adults: a systematic review and meta-analysis of randomized controlled trials.
    Yang Q; Li H; Zhang H; Ma L; Zhang X; Wu J · Frontiers in medicine · 2025
    Meta-analysis40 studies pooledSkin Health forLycopene
  5. Lycopene not in pill, nor in natura has photoprotective systemic effect.
    Sokoloski L; Borges M; Bagatin E · Archives of dermatological research · 2016
    Randomized trial20 participantsSkin Health forLycopene
  6. β-Carotene and other carotenoids in protection from sunlight.
    Stahl W; Sies H · The American journal of clinical nutrition · 2013
    Narrative reviewSkin Health forLycopene
  7. Carotenoids for Antiaging: Nutraceutical, Pharmaceutical, and Cosmeceutical Applications.
    Shanaida M; Mykhailenko O; Lysiuk R; Hudz N; Balwierz R; Shulhai A; Shapovalova N; Shanaida V; Bjørklund G · Pharmaceuticals (Basel, Switzerland) · 2025
    Systematic reviewSkin Health forLycopene
  8. Improvement of vascular endothelial function by intake of lycopene-rich tomato juice in healthy adults: a randomized, placebo-controlled, double-blind, parallel-group comparative study.
    Yoshida K; Nakazawa Y; Takahashi S; Suzuki S · Food & function · 2025
    Randomized trial75 participantsCardiovascular Support forLycopene
  9. Effects of lycopene intake on HDL-cholesterol and triglyceride levels: A systematic review with meta-analysis.
    Inoue T; Yoshida K; Sasaki E; Aizawa K; Kamioka H · Journal of food science · 2021
    Meta-analysis854 participants11 studies pooledCardiovascular Support forLycopene
  10. Tomato and lycopene supplementation and cardiovascular risk factors: A systematic review and meta-analysis.
    Cheng HM; Koutsidis G; Lodge JK; Ashor A; Siervo M; Lara J · Atherosclerosis · 2017
    Meta-analysis21 studies pooledCardiovascular Support forLycopene
  11. The Effects of Lycopene and Tomato Consumption on Cardiovascular Risk Factors in Adults: A Grade Assessment Systematic Review and Meta-analysis.
    Zamani M; Behmanesh Nia F; Ghaedi K; Mohammadpour S; Amirani N; Goudarzi K; Kolbadi KSH; Ghanavati M; Ashtary-Larky D · Current pharmaceutical design · 2023
    Meta-analysis34 studies pooledCardiovascular Support forLycopene
  12. Effect of tomato, lycopene and related products on blood pressure: A systematic review and network meta-analysis.
    Rattanavipanon W; Nithiphongwarakul C; Sirisuwansith P; Chaiyasothi T; Thakkinstian A; Nathisuwan S; Pathomwichaiwat T · Phytomedicine : international journal of phytotherapy and phytopharmacology · 2021
    Meta-analysis617 participants11 studies pooledCardiovascular Support forLycopene
  13. Lycopene and risk of cardiovascular diseases: A meta-analysis of observational studies.
    Song B; Liu K; Gao Y; Zhao L; Fang H; Li Y; Pei L; Xu Y · Molecular nutrition & food research · 2018
    Meta-analysis14 studies pooledCardiovascular Support forLycopene
  14. Effect of 12-Week Daily Intake of the High-Lycopene Tomato (Solanum Lycopersicum), A Variety Named "PR-7", on Lipid Metabolism: A Randomized, Double-Blind, Placebo-Controlled, Parallel-Group Study.
    Nishimura M; Tominaga N; Ishikawa-Takano Y; Maeda-Yamamoto M; Nishihira J · Nutrients · 2019
    Randomized trial74 participantsCardiovascular Support forLycopene
  15. Lycopene and tomato and risk of cardiovascular diseases: A systematic review and meta-analysis of epidemiological evidence.
    Cheng HM; Koutsidis G; Lodge JK; Ashor AW; Siervo M; Lara J · Critical reviews in food science and nutrition · 2019
    Meta-analysis25 studies pooledCardiovascular Support forLycopene
  16. Systemic and skin-targeting beneficial effects of lycopene-enriched ice cream: A pilot study.
    Chernyshova MP; Pristenskiy DV; Lozbiakova MV; Chalyk NE; Bandaletova TY; Petyaev IM · Journal of dairy science · 2019
    Randomized trialSkin Health forLycopene
  17. Association of Vitamin A Intake With Cutaneous Squamous Cell Carcinoma Risk in the United States.
    Kim J; Park MK; Li WQ; Qureshi AA; Cho E · JAMA dermatology · 2024
    Cohort study123,570 participantsSkin Health forLycopene