Nutrient quality
A meaningful plant-protein amount with little fat or carbohydrate supports efficient supplementation. Missing protein-source details limit amino acid and digestibility assessment.
. Vitacost | $ 29.67 | |
| $ 26.97 |
Twenty grams of protein with little fat or carbohydrate creates a simple macro profile. It can work for light shakes, snacks, or adding protein to a meal.
The available information does not state the protein source, amino profile, or full flavor formula. Those omissions make allergy screening and protein-quality assessment difficult.
The small package may suit occasional users or first-time buyers who want fewer servings. Regular users receive poorer serving value and may prefer the larger package.
A meaningful plant-protein amount with little fat or carbohydrate supports efficient supplementation. Missing protein-source details limit amino acid and digestibility assessment.
.Protein, sodium, and the basic nutrition amounts are clearly stated. The protein source details, sodium form, complete directions, and non-active ingredients are not fully supplied.
.The aggregate rating is mixed and based on a limited feedback volume. Specific experience details are missing, so recurring problems and purpose fit remain uncertain.
.The lean nutrition profile supports fair quality, though protein sourcing is unclear. The short supply delivers weak serving value.
.| Ingredient | Amount per serving |
|---|---|
Calories | 100 Calorie(s) |
Total Fat | 1.5 Gram(s) |
Total Carbohydrates | 2 Gram(s) |
Protein | 20 Gram(s) |
Calcium | 20 mg |
Iron | 1.2 mg |
Sodium | 150 mg |
Potassium | 90 mg |
Its 150 mg sodium amount is too low for dependable replacement during intense exercise. The sodium source and supporting mineral forms are not fully identified, and no buffering mineral is shown. The low-carbohydrate protein serving is cleanly disclosed but provides too little sodium for intense exercise.