Product Image

Curcumin 500

Bio Nutrition
4.7
★ ★ ★ ★ ★
(61 ratings)
Curcumin 250 mg
Turmeric 250 mg
Product Image
Score73
A basic, clearly dosed turmeric-curcumin capsule whose missing standardization and absorption support make effective potency uncertain.
How scoring works
Quantity:50 Capsule(s) • (50 servings)
Goals:

Score 73

A basic, clearly dosed turmeric-curcumin capsule whose missing standardization and absorption support make effective potency uncertain.
How scoring works
$13.10($0.26 per serving)
iHerb
$ 13.10
Vitacost
$ 15.89
Report prices

Analysis

The formula splits its 500 mg total between curcumin and turmeric extract. Clear individual amounts are useful, but the relationship between the two entries and the actual standardized curcuminoid yield is not explained.

No curcuminoid percentage, phospholipid delivery system, or black pepper extract is listed. A plain dry capsule can therefore look substantial by weight while still delivering an uncertain active exposure.

The product may suit someone who wants a basic turmeric supplement and accepts limited formulation detail. It is less compelling for users who need verified curcuminoid potency or enhanced absorption.

Who is it for
  • Adults seeking a simple turmeric-curcumin capsule
  • Users comfortable with an unstandardized formula
Best for
  • Basic turmeric supplementation
  • A moderate listed curcumin amount

Pros

  • Lists 250 mg of curcumin
  • Adds 250 mg of turmeric extract
  • Discloses both active amounts separately

Cons

  • No curcuminoid percentage is stated
  • No absorption enhancer is listed
  • The active yield of the turmeric extract is unknown
  • No goal-specific evidence is supplied

Warnings

  • Turmeric-derived curcuminoids may increase bleeding tendency with anticoagulant or antiplatelet medicines.

Nutrient quality

74 High impact

The combined curcumin and turmeric amounts are meaningful and directly relevant. Missing standardization and an absorption aid limit likely delivery and potency assurance.

.

Ingredient transparency

75 High impact

Both active amounts are disclosed without a hidden blend. Intake directions, inactive ingredients, and extract standardization are not supplied.

.

Customer satisfaction

59 Moderate impact

The supplied average rating is strong and comes from a small rating pool. No firsthand experiences or recurring complaint details were provided, so consistency remains uncertain.

.

Value for money

82 Highest impact

A meaningful active amount and focused formula provide good value at a modest serving cost. Weak absorption support prevents the value from being stronger.

.
Report analysis

Ingredients

IngredientAmount per serving
Curcumin (Turmeric)
 250 mg
Turmeric extract (Curcuma longa)
 250 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free Halal Vegetarian
Report overview
Curcumin (Turmeric) · 250 mg OverallScore50
F Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyD+ Value

The disclosed curcumin amount is substantial, but the extract has no standardization percentage or absorption enhancer. Plain capsule delivery leaves bioavailability as the main limitation. The low serving cost offers basic value, although much of the apparent dose may not be readily absorbed.

View ingredientView products
Turmeric (Curcuma longa) · 250 mg OverallScore46
F Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB- Value

Curcumin is quantified, but no extract standardization percentage is stated. The dry capsule has no specified absorption enhancer. The listed curcumin amount supplies a moderate active dose. Low serving cost supports good value for the moderate active dose.

View ingredientView products
Loading alternative details
84 Performance

Curcumin C3 Complex

Jigsaw Health
The standardized branded curcuminoid source reaches a meaningful amount with clear active disclosure. No separate absorption enhancer or non-active ingredient list is supplied. Compared with the original, stronger quality evidence and relevant Curcumin coverage make it a more capable formula.
83 Performance

Super Bio-Curcumin Turmeric Extract

Life Extension
The branded enhanced-delivery extract offers strong absorption support in a focused formula. Separate curcuminoid yield is not disclosed, but the formulation quality still supports its moderate serving cost. Compared with the original, stronger quality evidence and relevant Turmeric coverage make it a more capable formula.
84 Performance

Curcumin C3 Complex with BioPerine

California Gold Nutrition
A defined Curcumin C3 Complex amount with BioPerine provides potent curcuminoids and targeted absorption support. Serving amounts are disclosed, but complete directions and non-active ingredients are missing. Compared with the original, stronger quality evidence and relevant Turmeric coverage make it a more capable formula.
79 Budget

Turmeric 538 mg

Nature's Bounty
The substantial curcuminoid amount and low serving cost support good dose-based value. Missing standardization details and absorption support keep the formulation basic. Compared with the original, its lower serving cost makes matched Turmeric support easier to sustain.
86 Budget

Curcumin Phytosome

Jarrow Formulas
The well-characterized Meriva phytosome provides a meaningful complex amount and improved delivery. The label does not separate active curcuminoid yield from total complex weight. No remaining eligible candidate is strictly cheaper than the original, but this is among the closest-value options with relevant Curcumin coverage.
84 Budget

CurcuBrain 400 mg

NOW
Longvida provides a well-regarded absorption system at a practical complex amount. Duplicated ingredient entries and an unstated active yield reduce label precision. No remaining eligible candidate is strictly cheaper than the original, but this is among the closest-value options with relevant Curcumin coverage.
83 Value

CurcuVIVA

AOR Advanced Orthomolecular Research Advanced
Longvida provides a well-regarded absorption system at a practical complex amount. The active curcuminoid yield and non-active ingredients are not supplied. Compared with the original, the combination of relevant Curcumin coverage and favorable practical value gives it a better quality-to-cost balance.
82 Value

Turmeric Curcumin

Dr Tobias
A highly standardized turmeric extract with BioPerine provides a substantial active dose and defined absorption support. Serving amounts are disclosed, but complete directions and non-active ingredients are missing. Compared with the original, the combination of relevant Turmeric coverage and favorable practical value gives it a better quality-to-cost balance.
83 Value

Turmeric Curcumin 500 mg

SR Sports Research
A defined Curcumin C3 Complex amount with BioPerine provides a potent, absorption-focused turmeric formula. Serving amounts are disclosed, but complete directions and non-active ingredients are missing. Compared with the original, the combination of relevant Turmeric coverage and favorable practical value gives it a better quality-to-cost balance.
Report alternatives