Curcumin C3 Complex with BioPerine
California Gold Nutrition
Curcumin C3 Complex with BioPerine
4.7
★ ★ ★ ★ ★
(9113 ratings)
Turmeric 500 mg
Score 90.0
A high-quality, bio-optimized curcumin supplement featuring C3 Complex and BioPerine, offering excellent absorption and efficacy at a competitive price.
Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
General Health
Joint Health
Digestive Health
Anti-Inflammatory Support
Metabolism Boost
leaderboard Score 90.0
A high-quality, bio-optimized curcumin supplement featuring C3 Complex and BioPerine, offering excellent absorption and efficacy at a competitive price.
insights Analysis
This product features Curcumin C3 Complex, a highly regarded and patented extract standardized to 95% curcuminoids, combined with BioPerine, a black pepper extract that has been shown to increase curcumin absorption by up to 2000%. Nutritionists widely endorse this combination as one of the most effective ways to supplement curcumin, ensuring maximum therapeutic benefits. The exceptionally high number of positive online reviews (8849) speaks to its widespread popularity and perceived effectiveness among consumers. Its balance of high quality, proven bioavailability, and affordable price per serving makes it a standout option in the turmeric market.
- Contains Curcumin C3 Complex, a highly researched and potent standardized extract.
- Includes BioPerine for significantly enhanced curcumin absorption.
- Delivers a substantial 500mg dose of bioavailable curcuminoids.
- Excellent price per serving for a premium, bio-optimized product.
- Extremely high number of positive reviews indicates strong consumer satisfaction.
- None significant for its category and price point.
- Curcumin, especially with BioPerine, can interact with certain medications like blood thinners. Consult a healthcare professional if on such medications.
$34.90($0.29 per serving)
 iHerb | $ 34.90 | |
 Amazon | $ 34.90 |
bolt Effectiveness for goals
Studies suggest that curcumin, the active compound in turmeric, may help modulate inflammatory pathways in the body. The extent of its effectiveness can vary among individuals and depends on the specific context of use. More research is ongoing to fully understand its mechanisms.
Some studies suggest that the curcuminoids in turmeric may support joint comfort and flexibility by influencing inflammatory processes. Research often focuses on conditions like osteoarthritis, showing potential for reducing discomfort and improving function. However, results can vary.
Turmeric is frequently studied for its potential anti-inflammatory and antioxidant effects, largely due to its active compounds, curcuminoids. These properties are often explored in relation to joint health, digestive well-being, and overall cellular protection.
Turmeric is the spice derived from the plant, while curcumin is the primary active compound found within turmeric, responsible for many of its studied benefits. Most scientific research on turmeric's effectiveness focuses specifically on curcumin or standardized curcumin extracts. Therefore, the effectiveness often refers to the action of curcumin.
The timeframe for experiencing effects from turmeric supplements can vary widely among individuals and depends on the specific health goal. Some studies suggest effects may be observed after several weeks of consistent use. For other applications, a longer duration might be necessary to note any potential benefits.
schedule Dosage, timing & forms
Curcumin, the main active compound in turmeric, has low bioavailability on its own. Its absorption can be significantly enhanced when consumed with black pepper, which contains piperine. Some supplements combine turmeric with piperine or other bioavailability enhancers like lipids.
Common dosages for turmeric extract standardized to curcuminoids typically range from 500 mg to 1,000 mg per day. These dosages are often divided and taken in two servings. Always refer to product labels for specific recommendations.
Turmeric powder is made from the dried, ground root of the turmeric plant and contains all its compounds, including a small percentage of curcumin. Curcumin extract is a concentrated form derived from turmeric, standardized to contain a much higher percentage of curcuminoids. The extract is typically more potent in terms of curcumin content.
Turmeric supplements are commonly taken once or twice daily, depending on the specific product and desired intake. Following the instructions on the supplement label is recommended. Consistent daily use is often suggested for potential benefits.
Standardized turmeric extracts in supplements typically contain 95% curcuminoids. Whole turmeric powder supplements, in contrast, usually have a much lower percentage, often around 2-5% curcuminoids. Always check the supplement's label to determine the exact concentration.
health_and_safety Safety & interactions
Yes, turmeric, particularly its active compound curcumin, may have antiplatelet effects. This could potentially increase the risk of bleeding when taken with anticoagulant or antiplatelet medications, such as warfarin, aspirin, or clopidogrel. Individuals on such medications should consult a healthcare professional.
Turmeric is generally well-tolerated when consumed orally in appropriate doses. Some individuals might experience mild gastrointestinal issues such as stomach upset, nausea, or diarrhea. High doses over extended periods may increase these risks.
While turmeric as a spice in food is generally considered safe, there is insufficient reliable information regarding the safety of medicinal amounts or concentrated supplements during pregnancy and breastfeeding. It is usually advised to avoid high-dose turmeric supplements during these periods without medical supervision.
Some research suggests turmeric might lower blood sugar levels. When taken alongside diabetes medications, it could potentially lead to an additive effect, increasing the risk of hypoglycemia (low blood sugar). Monitoring blood glucose is advisable, and medical advice should be sought.
Turmeric and its compounds may interact with certain chemotherapy drugs, potentially enhancing or inhibiting their effects, or affecting their metabolism. Due to the complexity of these interactions, individuals undergoing chemotherapy should always consult their oncologist before taking turmeric supplements.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Turmeric Rhizome Extract | 500 mg |
Black Pepper fruit extract | 5 mg |
Categories
Turmeric 95.0
This product represents a benchmark in the turmeric category due to its combination of a highly regarded standardized extract (C3 Complex) and a proven absorption enhancer (BioPerine), offering excellent bioavailability and efficacy.
Goals
The synergistic blend of C3 Complex and BioPerine delivers superior anti-inflammatory support by maximizing the amount of curcuminoids absorbed into the bloodstream, making it highly effective for systemic inflammation.
General Health 95.0
The combination of C3 Complex and BioPerine ensures high systemic absorption of curcumin, providing potent antioxidant and anti-inflammatory support that is highly beneficial for overall health and disease prevention.
Joint Health 95.0
Its enhanced bioavailability allows curcumin to effectively reach and modulate inflammatory pathways in the joints, making it highly effective for reducing pain, stiffness, and supporting overall joint mobility and comfort.
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