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Gelatin & Silicon

Swanson Premium Brand
4.7
(152 ratings)
Silicon 20 mg
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Score92

A targeted supplement that uses gelatin and silicon to support the strength of hair and nails.

How scoring works
Quantity:200 Capsule(s)(100 servings)
Goals:
Hair Health
Nail Health

Score 92

A targeted supplement that uses gelatin and silicon to support the strength of hair and nails.

How scoring works
$15.79($0.15 per serving)
iHerb
$ 16.29
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Analysis

This supplement focuses on the structural parts of the body, specifically hair and nails. It provides over a gram of gelatin per serving, which supplies the amino acids needed for keratin production. These building blocks are essential for maintaining the strength of connective tissues.

The addition of silicon in a chelated form may help with the cross-linking of collagen fibers. This supports the hardness of the nail plate and the thickness of the hair shaft. It is a simple, targeted formula that is easy to add to a daily routine.

Pros

  • Features bioavailable silicon aminoate
  • Provides over 1g of gelatin
  • Focuses on hair and nail resilience
  • Good value with 100 servings

Cons

  • Not suitable for vegetarians or vegans due to gelatin
  • Low diversity of ingredients

Warnings

  • Gelatin is sourced from animal products

Nutrient quality

89 Highest impact

Silicon aminoate is a superior, chelated form that supports high absorption compared to basic silica. The pairing with gelatin provides a synergistic combination of structural building blocks.

Ingredient transparency

96 Highest impact

The label clearly identifies the amounts of both gelatin and chelated silicon provided. Using specific names for the mineral form increases consumer understanding of the product's quality.

Customer satisfaction

89 Highest impact

Excellent user reviews suggest that consumers experience noticeable results with this structural support formula. The high rating is consistent across a significant number of customer entries.

Value for money

95 Highest impact

This product offers exceptional value with a very low cost per serving for a chelated mineral. The 100-serving supply makes it a highly affordable choice for long-term structural maintenance.

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Goals

Impact
Highest effect
B+ Goal FitA- Strength of SupportC CoverageA+ Formula Quality

This structural supplement provides gelatin and 20mg of elemental silicon to support the physical strength of the hair shaft. Silicon is essential for building resilient keratin tissues, and gelatin provides foundational amino acids for hair structure.

It offers a focused solution for improving hair tensile strength and reducing breakage.

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Impact
Highest effect
B Goal FitB Strength of SupportB- CoverageA Formula Quality

Structural support is provided through a combination of gelatin and chelated silicon. Silicon aminoate provides a meaningfully dosed mineral for cross-linking keratin fibers, potentially improving nail plate hardness.

Providing 1g of gelatin offers foundational amino acids that may contribute to the growth of keratinous tissues. This formula is focused and utilizes more bioavailable mineral forms than standard inorganic silica products.

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Ingredients

IngredientAmount per serving
Gelatin
1.08 Gram(s)
Silicon (Silicon Aminoate)
20 mg
Adults 18–50
Report overview
C+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyA+ Value
This supplement uses silicon aminoate, a chelated form intended to improve the absorption of elemental silicon. It provides a robust therapeutic dose for connective tissue support at a very low price point.
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