Hair Ultra Softgels
OLLY
Hair Ultra Softgels
4.3
★ ★ ★ ★ ★
(5452 ratings)
Keratin 150 mg
Biotin 3000 mcg
Silicon 10 mg
Copper 0.45 mg
Score 80.0
OLLY Hair Ultra Softgels provides a strong combination of ingredients for hair, skin, and nail health, backed by good reviews and a convenient softgel form. Its broader health claims for bones, joints, and immunity are less supported by its ingredient profile.
Quantity: 30 Softgel(s)Servings size: 1 Softgel(s) (30 servings)
Selected goals:
Other goals:
Hair Health
Nail Health
Skin Health
Bone Health
Joint Health
leaderboard Score 80.0
OLLY Hair Ultra Softgels provides a strong combination of ingredients for hair, skin, and nail health, backed by good reviews and a convenient softgel form. Its broader health claims for bones, joints, and immunity are less supported by its ingredient profile.
insights Analysis
OLLY Hair Ultra Softgels aims to support a comprehensive range of health goals including Hair, Skin, Nail, Bone, Joint, and Immunity. For its primary focus on hair, skin, and nails, the product includes well-researched ingredients such as a substantial dose of Biotin, a reasonable amount of Keratin, and Silicon, along with supportive minerals like Zinc and Copper. These ingredients work synergistically to promote the strength, growth, and appearance of hair, skin, and nails. However, its claims extend beyond these core areas, incorporating ingredients like Vitamin D for Bone Health and Zinc for Immunity, but it lacks the full spectrum of nutrients and specific compounds typically found in products dedicated to these broader goals, making its efficacy for them less robust. Online reviews frequently praise the product's convenience and noticeable improvements in hair and nail strength, reinforcing its strength in its primary beauty-focused goals.
- Contains a comprehensive blend of ingredients specifically targeting hair, skin, and nail health including Biotin, Keratin, and Silicon.
- Positive consumer reviews indicate noticeable improvements in hair and nail strength for many users.
- The softgel form is convenient and easy to incorporate into a daily routine.
- Includes essential micronutrients like Zinc, Copper, and Vitamin D that contribute to overall well-being.
- Dosages for some key ingredients, particularly Keratin, are lower compared to highly concentrated, specialized beauty supplements.
- The product makes claims for 'Bone Health' and 'Joint Health' but lacks a robust ingredient profile to significantly support these specific goals.
- Uses Cyanocobalamin for Vitamin B12 and Copper Sulfate for Copper, which are not always considered the most bioavailable forms by some nutritionists.
- High doses of Biotin (like 3000mcg) can interfere with certain laboratory blood tests, including those for thyroid function and cardiac biomarkers, potentially leading to inaccurate results.
$18.99($0.63 per serving)
 Vitacost | $ 18.99 | |
 Walmart | $ 19.94 | |
 Amazon | $ 19.99 | |
 iHerb | $ 19.99 |
bolt Effectiveness for goals
Biotin, a B vitamin, is essential for the metabolism of fats, carbohydrates, and proteins, which are critical for cell growth. It is often supplemented for hair health, as a deficiency can sometimes lead to hair thinning. While research on its benefits for healthy individuals is ongoing, it's a popular ingredient in hair support formulas.
Keratin is the primary protein that makes up hair, skin, and nails, providing structural integrity. It contributes to the hair's elasticity, strength, and overall appearance. Supplementing with keratin may help support the existing hair structure.
Silicon is a trace mineral involved in the formation of connective tissues, including those in hair. It is believed to support the structural integrity and strength of hair strands. Some research suggests silicon may help improve hair tensile strength and brightness.
Amla extract, derived from Indian gooseberry, is rich in antioxidants and Vitamin C. Traditionally used in Ayurvedic practices, it is believed to nourish hair follicles and promote healthy hair growth. Its antioxidant properties may also help protect hair from environmental damage.
Zinc is vital for hair tissue growth and repair, playing a role in cell division. Copper is involved in melanin production, which gives hair its color, and aids in collagen synthesis. These two minerals need to be balanced, as high doses of one can impact the absorption of the other, making their combined presence important.
schedule Dosage, timing & forms
The Adequate Intake (AI) for Biotin in adults is 30 micrograms per day. Supplements, such as OLLY Hair Ultra Softgels, often provide higher doses (3000mcg) for specific purposes related to hair, skin, and nail health.
Zinc and copper can compete for absorption when taken in very high, unbalanced doses. However, supplements like OLLY Hair Ultra Softgels are formulated with a balanced ratio (5.5mg Zinc and 0.45mg Copper) to minimize this competition and support healthy co-ingestion. Taking them with food may also aid absorption and reduce potential digestive upset.
Softgels, like those used for OLLY Hair Ultra Softgels, can enhance the bioavailability of certain ingredients, particularly fat-soluble compounds, by enclosing them in a liquid or semi-liquid matrix. This form is often easier to swallow and may prevent the taste or odor of the ingredients. It also protects ingredients from oxidation and degradation.
As Vitamin D (Cholecalciferol) is a fat-soluble vitamin, taking it with a meal that contains some fat can significantly enhance its absorption. The specific time of day, whether morning or evening, is less critical than consuming it with food.
Yes, many minerals, including Zinc, Copper, and Silicon, are often best absorbed when taken with food. Consuming them with a meal can also help minimize potential stomach upset that some individuals might experience with mineral supplements. This is a common practice for supplements like OLLY Hair Ultra Softgels.
health_and_safety Safety & interactions
Yes, high doses of biotin, such as 3000 mcg, can significantly interfere with certain lab tests, particularly those that use biotin technology. This can lead to falsely high or low results for hormones, cardiac markers, and other analytes. It is recommended to inform your healthcare provider about biotin supplementation and discontinue use several days before lab work, if advised.
Most ingredients are well-tolerated at the provided dosages. Occasionally, some individuals might experience mild gastrointestinal upset, such as nausea or stomach discomfort, especially if taken on an empty stomach. If you experience persistent or severe side effects, discontinue use and consult a healthcare professional.
Zinc can potentially interact with certain antibiotics (like quinolones and tetracyclines), reducing their absorption. Vitamin D can interact with some medications, including corticosteroids and weight-loss drugs. It is advisable to consult a healthcare provider or pharmacist if you are taking any prescription medications to check for potential interactions.
Specific ingredient safety during pregnancy and breastfeeding varies. While many vitamins and minerals are essential, the appropriate dosages can differ. It is crucial to consult with a healthcare professional before starting any new supplement regimen if you are pregnant or breastfeeding.
Zinc and copper share absorption pathways, and very high doses of one can affect the absorption of the other. The amounts of zinc (5.50mg) and copper (0.45mg) in this formulation are generally considered balanced and safe for most individuals. However, excessively high, prolonged intake of zinc from multiple sources could potentially lead to copper deficiency over time.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Calories | 5 Calorie(s) |
| Vitamin D (Cholecalciferol) | 20 mcg |
| Folate | 200 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 5 mcg |
| Biotin (D-Biotin) | 3000 mcg |
| Zinc (Zinc Citrate) | 5.5 mg |
| Copper (Copper Sulfate) | 0.45 mg |
| Keratin | 150 mg |
| Amla extract | 25 mg |
| Silicon (Silicon Dioxide) | 10 mg |
Categories
Biotin 85.0
At 3000mcg of D-Biotin per serving, this product provides a very good and effective dose for supporting hair, skin, and nail health, aligning with common recommended dosages in beauty supplements. While some alternatives offer 5000mcg or 10000mcg, 3000mcg is generally considered sufficient for most individuals seeking these benefits.
Silicon 75.0
The 10mg of Silicon (as Silicon Dioxide) is a beneficial inclusion for connective tissue health, including hair and nails. This is a reasonable dose compared to other multi-ingredient supplements, though dedicated silica products may offer higher or more specialized forms.
Keratin 70.0
With 150mg of Keratin, the product provides a good foundational amount to support the structural integrity of hair and nails. However, several alternative products specializing in hair, skin, and nails, or dedicated keratin supplements, offer higher dosages (e.g., 500mg), which might provide more pronounced effects.
Goals
Nail Health 90.0
This product excels in supporting Nail Health due to its high concentration of Biotin, a key nutrient widely recognized for strengthening brittle nails. The addition of Keratin and Silicon further contributes to nail strength and resilience, making it a very effective option for this goal.
Hair Health 85.0
The product provides a strong foundation for Hair Health with a substantial 3000mcg of Biotin, 150mg of Keratin, and 10mg of Silicon, all of which are well-regarded for their role in promoting hair strength and growth. The inclusion of Amla extract, Zinc, and Copper further supports hair follicle health and pigmentation.
Skin Health 80.0
OLLY Hair Ultra Softgels supports Skin Health through Biotin, Zinc, and Copper, which are essential for skin integrity and wound healing. Silicon also plays a role in collagen formation, contributing to skin elasticity, though additional skin-specific ingredients like collagen peptides or hyaluronic acid in higher doses could enhance this benefit further.
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