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Ultra-Mag

4.5
★ ★ ★ ★ ★
(19 ratings)
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Score89
A highly comprehensive blend offering five distinct magnesium forms (citrate, glycinate, malate, succinate, taurinate) with Vitamin B6 for extensive bodily support.
How scoring works
Tablet
Quantity:240 Tablet(s) • (120 servings)
Goals:

Score 89

A highly comprehensive blend offering five distinct magnesium forms (citrate, glycinate, malate, succinate, taurinate) with Vitamin B6 for extensive bodily support.
How scoring works
$29.39($0.24 per serving)
Vitacost
$ 29.39
Walmart
$ 29.39
Vitacost
$ 29.39
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Analysis

The Source Naturals Ultra-Mag product is a truly comprehensive magnesium supplement, featuring five distinct forms: Magnesium Citrate, Glycinate, Malate, Succinate, and Taurinate. This thoughtful blend provides a broad spectrum of magnesium's potential benefits, addressing different absorption pathways and specific bodily needs. For example, magnesium glycinate is often favored for its gentle nature and use in promoting relaxation, while taurate is often associated with cardiovascular health. The inclusion of Vitamin B6 (Pyridoxine Hydrochloride) further supports magnesium's functions, as these two nutrients are involved in numerous enzymatic reactions.

This wide array of magnesium forms is designed for individuals seeking maximal support for various physiological functions, from muscle and nerve function to energy production and cardiovascular health. It aims to offer a more complete magnesium profile than single-form supplements, potentially catering to a wider range of individual needs. The careful selection of generally well-absorbed magnesium forms makes it a robust option for daily supplementation.

Pros

  • Contains five distinct, generally well-absorbed magnesium forms for comprehensive support.
  • Includes Magnesium Glycinate and Taurinate, known for high bioavailability and specific benefits.
  • Complemented by Vitamin B6 for synergistic action.
  • Provides a substantial 120 servings for extended use.

Cons

  • Uses Pyridoxine Hydrochloride, the inactive form of Vitamin B6.
  • Higher price per serving compared to basic, single-form magnesium products.
  • High dose of B6 (30mg) may be more than some individuals require daily.

Warnings

  • Potential for mild digestive upset in very sensitive individuals due to magnesium citrate.
  • Always consult a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions or are taking medications.

Nutrient quality

93 Highest impact

This product excels in its use of highly bioavailable magnesium forms and a relevant co-factor, Vitamin B6, to support diverse health goals. The dosages are meaningful and within appropriate ranges, indicating a thoughtfully formulated supplement.

Ingredient transparency

96 Highest impact

Transparency is a strong suit for this product, as all active ingredients and their specific forms are clearly listed with precise amounts. The absence of proprietary blends ensures consumers have full insight into the supplement's composition.

Customer satisfaction

75 High impact

The product has a very strong average rating, indicating positive customer experiences for those who have tried it. However, the extremely low review count means this feedback is not yet robust enough to be considered highly reliable across a broad user base.

Value for money

89 Highest impact

The price of this product is fair given its superior ingredient forms and comprehensive magnesium complex, offering good value per effective serving. Its quality formulation helps it stand out as a competitive option within its category, justifying its cost.

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Ingredients

IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin B6 (Pyridoxine Hydrochloride)
 30 mg
Magnesium (Magnesium Citrate, Magnesium Glycinate, Magnesium Malate, Magnesium Succinate, Magnesium Taurinate)
 400 mg
Sodium
5 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free Vegetarian
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