The nutrient quality is excellent due to the inclusion of five distinct and generally well-absorbed magnesium forms like glycinate, malate, and taurate. While the B6 is the inactive form, the magnesium blend sets a high standard for quality.
The Source Naturals Ultra-Mag product is a truly comprehensive magnesium supplement, featuring five distinct forms: Magnesium Citrate, Glycinate, Malate, Succinate, and Taurinate. This thoughtful blend provides a broad spectrum of magnesium's potential benefits, addressing different absorption pathways and specific bodily needs. For example, magnesium glycinate is often favored for its gentle nature and use in promoting relaxation, while taurate is often associated with cardiovascular health. The inclusion of Vitamin B6 (Pyridoxine Hydrochloride) further supports magnesium's functions, as these two nutrients are involved in numerous enzymatic reactions.
This wide array of magnesium forms is designed for individuals seeking maximal support for various physiological functions, from muscle and nerve function to energy production and cardiovascular health. It aims to offer a more complete magnesium profile than single-form supplements, potentially catering to a wider range of individual needs. The careful selection of generally well-absorbed magnesium forms makes it a robust option for daily supplementation.
- Contains five distinct, generally well-absorbed magnesium forms for comprehensive support.
- Includes Magnesium Glycinate and Taurinate, known for high bioavailability and specific benefits.
- Complemented by Vitamin B6 for synergistic action.
- Provides a substantial 120 servings for extended use.
- Uses Pyridoxine Hydrochloride, the inactive form of Vitamin B6.
- Higher price per serving compared to basic, single-form magnesium products.
- High dose of B6 (30mg) may be more than some individuals require daily.
- Potential for mild digestive upset in very sensitive individuals due to magnesium citrate.
- Always consult a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions or are taking medications.

