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Ultra-Mag

Source Naturals
4.5
★ ★ ★ ★ ★
(18 ratings)
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Score 89

A highly comprehensive blend offering five distinct magnesium forms (citrate, glycinate, malate, succinate, taurinate) with Vitamin B6 for extensive bodily support.

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scaleQuantity:240 Tablet(s) • (120 servings)
track_changesGoals:

leaderboard Score 89

A highly comprehensive blend offering five distinct magnesium forms (citrate, glycinate, malate, succinate, taurinate) with Vitamin B6 for extensive bodily support.

How scoring works
$27.99($0.23 per serving)
Vitacost
$ 27.99
Walmart
$ 28.73
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psychologyAnalysis

The Source Naturals Ultra-Mag product is a truly comprehensive magnesium supplement, featuring five distinct forms: Magnesium Citrate, Glycinate, Malate, Succinate, and Taurinate. This thoughtful blend provides a broad spectrum of magnesium's potential benefits, addressing different absorption pathways and specific bodily needs. For example, magnesium glycinate is often favored for its gentle nature and use in promoting relaxation, while taurate is often associated with cardiovascular health. The inclusion of Vitamin B6 (Pyridoxine Hydrochloride) further supports magnesium's functions, as these two nutrients are involved in numerous enzymatic reactions.

This wide array of magnesium forms is designed for individuals seeking maximal support for various physiological functions, from muscle and nerve function to energy production and cardiovascular health. It aims to offer a more complete magnesium profile than single-form supplements, potentially catering to a wider range of individual needs. The careful selection of generally well-absorbed magnesium forms makes it a robust option for daily supplementation.

thumb_upPros
  • Contains five distinct, generally well-absorbed magnesium forms for comprehensive support.
  • Includes Magnesium Glycinate and Taurinate, known for high bioavailability and specific benefits.
  • Complemented by Vitamin B6 for synergistic action.
  • Provides a substantial 120 servings for extended use.
thumb_downCons
  • Uses Pyridoxine Hydrochloride, the inactive form of Vitamin B6.
  • Higher price per serving compared to basic, single-form magnesium products.
  • High dose of B6 (30mg) may be more than some individuals require daily.
warningWarnings
  • Potential for mild digestive upset in very sensitive individuals due to magnesium citrate.
  • Always consult a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions or are taking medications.
scienceNutrient quality
90 Highest impact

The nutrient quality is excellent due to the inclusion of five distinct and generally well-absorbed magnesium forms like glycinate, malate, and taurate. While the B6 is the inactive form, the magnesium blend sets a high standard for quality.

visibilityIngredient transparency
90 Highest impact

All active ingredients, including specific magnesium forms and their quantities, are clearly listed. This level of detail provides full transparency, allowing consumers to make informed choices about the supplement's contents.

workspace_premiumValue for money
85 Highest impact

The value for money is very good, considering the extensive and high-quality blend of five magnesium forms. The comprehensive nature of the product justifies its price point for those seeking broad-spectrum magnesium support.

thumb_upCustomer satisfaction
65 High impact

With 19 reviews, the product has a limited but presumably positive customer response for its specific blend. More extensive feedback would further solidify its standing in terms of broad customer satisfaction.

storefrontBrand
70 High impact

Source Naturals is a well-established brand known for its extensive range of dietary supplements. They often focus on comprehensive formulations and ingredient diversity, as seen in this Ultra-Mag product.

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track_changesGoals
flagMood Support
Impact
Highest effect
With highly bioavailable forms like Magnesium Glycinate and the synergistic action of B6, this product is well-suited to support neurological pathways related to mood regulation. The diverse forms may address various underlying factors contributing to mood balance.
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flagSleep Support
Impact
Highest effect
Magnesium Glycinate is particularly noted for its calming properties and can contribute to relaxation, which may aid in preparing the body for sleep. The comprehensive blend ensures broad support for rest and recovery.
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flagCardiovascular Support
Impact
Highest effect
Magnesium Taurate is specifically chosen for its potential roles in supporting heart health and maintaining healthy blood pressure already within a normal range. The overall magnesium blend provides excellent foundational support for the cardiovascular system.
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flagEnergy
Impact
Highest effect
Magnesium Malate and Succinate are often included in supplements for their roles in cellular energy production cycles. This blend provides robust support for metabolism, contributing to overall energy levels.
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flagBone Health
Impact
Highest effect
Magnesium is essential for proper bone formation and maintaining bone density. The high-quality and diverse magnesium forms in this product offer excellent support for long-term bone health.
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scienceIngredients
IngredientAmount per serving
Calories
10 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin B6
30 mg
Magnesium
400 mg
Sodium
5 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free Sugar Free eco Vegetarian
flagReport overview
Magnesium 95
This is an outstanding magnesium blend, featuring five highly regarded and generally well-absorbed forms. The diversity ensures broad benefits and optimal uptake across various physiological systems, making it a comprehensive choice.
scienceView ingredientinventory_2View products
Vitamin B6 70
The product includes Vitamin B6 as Pyridoxine Hydrochloride, a common and effective form. While it provides foundational B6 support, it is not the active P-5-P form, which is often preferred for more immediate bioavailability.
scienceView ingredientinventory_2View products
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