Electrolyte Supreme Berry-Licious

Electrolyte Supreme Berry-Licious

Jigsaw Health4.6 (60 ratings)
Format:Powder Quantity: 11 Ounce(s) · 60 servings
Goals
$49.97 $0.83 per serving

Product analysis

55 out of 100

Electrolyte Supreme Berry-Licious may offer modest nutritional support for normal blood-pressure regulation. The proportions of its mixed sodium and potassium sources are not disclosed, making the exact mix harder to compare.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality39

The chloride source has favorable quality, while the potassium blend is harder to judge because its proportions are unknown. Naming many other nutrient forms does not establish how well the complete formula is absorbed.

Ingredient Transparency75

All listed amounts and most nutrient forms are disclosed. The proportions of the mixed sodium and potassium sources remain unclear, limiting a detailed comparison.

Value For Money56

Sodium and potassium offer good value, while chloride offers more moderate value. Value for the added vitamins and other minerals remains uncertain.

Customer Satisfaction68

The available customer ratings are very positive. The small review base leaves satisfaction less established than it would be with broader feedback.

Product Focus44

Potassium and magnesium may make a modest nutritional contribution to normal blood-pressure regulation. The many added nutrients make the formula broader than that single purpose.

Format
Powder
Container
11 Ounce(s)
Per serving
$0.83
Customer rating
4.6 · 60 ratings
Report analysis

Goals

Impact
Moderate effect
C+ Ingredient FitF PathwaysC- EvidenceA+ Formulation Logic
Magnesium · 20 mgVitamin B12 · 6 mcgVitamin B6 · 1 mg
Study evidence
Magnesium Supportive 158 studies
Potassium Supportive 182 studies
Selenium Mixed 89 studies
Vitamin B6 Supportive 44 studies

Ingredients

IngredientAmount per servingScore
Calories
10 Calorie(s)
Total Carbohydrates
4 Gram(s)
Vitamin C (Calcium Ascorbate)
260 mg
Vitamin B6 (Pyridoxal 5-Phosphate)
1 mg
Vitamin B12 (Methylcobalamin)
6 mcg
Biotin
75 mcg
Calcium (Calcium Ascorbate)
30 mg
Iodine (Potassium Iodide)
50 mcg
Magnesium (DiMagnesium Malate)
20 mg
Zinc (Zinc Bisglycinate Chelate)
3.75 mg
Selenium (L-Selenomethionine)
18 mcg
Copper (Copper Bisglycinate Chelate)
200 mcg
Manganese (Magnesium Bisglycinate Chelate)
0.5 mg
Chromium (Chromium Nicotinate Glycinate Chelate)
40 mcg
Sodium (Sea Salt, Sodium Bicarbonate)
270 mg 94
Potassium (Potassium Chloride, Potassium Iodide, Potassium Bicarbonate, Potassium Glycinate Complex)
210 mg 60
Chloride (Potassium Chloride)
200 mg 78
Gluten Free Adults 18–50 Vegan Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
At a low cost per serving, it provides 270 mg sodium. Sodium bicarbonate is named, while the other sodium source and their proportions are unclear. The available Other Ingredients information indicates no artificial colors or sweeteners.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

Sodium bicarbonate is named, but the other sodium source and their proportions are unclear. It also contains potassium and magnesium.
Sodium Source Purity & Quality
Sodium bicarbonate is named, but the other sodium source and their proportions are unclear.
Bioavailability of Supporting Electrolytes
Potassium and magnesium are included, though their specific forms are not named in the available details.
Trace Mineral Complex & Buffering Forms
Sodium bicarbonate provides a buffering form.

Dose, Safety & Label Transparency85

A serving provides 270 mg sodium for replacing sweat losses. The available Other Ingredients information indicates no artificial colors or sweeteners.
Sodium Dosage for Athletic Replenishment
A serving provides 270 mg sodium for replacing sweat losses.
Ingredient Label Transparency
Sodium, potassium and magnesium amounts are listed separately.
Artificial Color and Sweetener Disclosure
The Other Ingredients information indicates no artificial colors or sweeteners.

Value100

The cost per serving is low.
Price Per Serving vs. Collection Median
The cost per serving is low.
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
Each serving provides 200 mg of chloride, a meaningful amount, at a average cost per serving. The chloride comes from potassium chloride.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

The chloride comes from potassium chloride.
Chloride source quality
The chloride comes from potassium chloride.

Dose, Safety & Label Transparency90

A serving provides 200 mg of chloride, a meaningful amount. The chloride amount and source are stated.
Chloride amount per serving
A serving provides 200 mg of chloride, a meaningful amount.
Amount and source disclosure
The chloride amount and source are stated.

Value50

The cost per serving is average.
Price per serving
The cost per serving is average.
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
At 210 mg potassium per serving, the cost per serving is low. Potassium Bicarbonate and Potassium Chloride and Potassium Iodide and Potassium Glycinate are listed, but their proportions are unknown. The amount is stated without explicit elemental-potassium wording.
How this ingredient is rated

Active Ingredient Quality & Bioavailability36

Potassium Bicarbonate and Potassium Chloride and Potassium Iodide and Potassium Glycinate are listed, but their proportions are unknown.
Potassium Form Quality
Potassium Bicarbonate and Potassium Chloride and Potassium Iodide and Potassium Glycinate are listed, but their proportions are unknown.

Dose, Safety & Label Transparency64

A serving provides 210 mg potassium. The amount is stated without explicit elemental-potassium wording.
Potassium Dosage Potency
A serving provides 210 mg potassium.
Elemental Yield Transparency
The potassium amount is stated, but explicit elemental-potassium wording is not available.

Value100

The cost per serving is low.
Potassium Value Efficiency
The cost per serving is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledHeart Health forMagnesium
  2. Effects of magnesium supplementation on improving hyperglycemia, hypercholesterolemia, and hypertension in type 2 diabetes: A pooled analysis of 24 randomized controlled trials.
    Xu L; Li X; Wang X; Xu M · Frontiers in nutrition · 2023
    Meta-analysis1,325 participants24 studies pooledHeart Health forMagnesium
  3. The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trial.
    Guerrero-Romero F; Rodríguez-Morán M · Journal of human hypertension · 2009
    Randomized trial82 participantsHeart Health forMagnesium
  4. Positive effects of magnesium supplementation in metabolic syndrome.
    Kisters S; Kisters K; Werner T; Vormann J; Tokmak F; Westhoff T; Gröber U; Predel HG; Reuter H · International journal of clinical pharmacology and therapeutics · 2024
    Randomized trial54 participantsHeart Health forMagnesium
  5. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisHeart Health forMagnesium
  6. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  7. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  8. Joint association of urinary sodium and potassium excretion with cardiovascular events and mortality: prospective cohort study.
    O'Donnell M; Mente A; Rangarajan S; McQueen MJ; O'Leary N; Yin L; Liu X; Swaminathan S; Khatib R; Rosengren A; Ferguson J; Smyth A; Lopez-Jaramillo P; Diaz R; Avezum A; Lanas F; Ismail N; Yusoff K; Dans A; Iqbal R; Szuba A; Mohammadifard N; Oguz A; Yusufali AH; Alhabib KF; Kruger IM; Yusuf R; Chifamba J; Yeates K; Dagenais G; Wielgosz A; Lear SA; Teo K; Yusuf S; PURE Investigators · BMJ (Clinical research ed.) · 2019
    Cohort study103,570 participantsHeart Health forPotassium
  9. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  10. Effects of potassium supplementation on office, home, and 24-h blood pressure in patients with essential hypertension.
    Kawano Y; Minami J; Takishita S; Omae T · American journal of hypertension · 1999
    Randomized trial55 participantsHeart Health forPotassium
  11. Selenium concentration is associated with occurrence and diagnosis of three cardiovascular diseases: A systematic review and meta-analysis.
    Yang L; Qi M; Du X; Xia Z; Fu G; Chen X; Liu Q; Sun N; Shi C; Zhang R · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2022
    Meta-analysis49 studies pooledHeart Health forSelenium
  12. Effect of supplementation with high-selenium yeast on plasma lipids: a randomized trial.
    Rayman MP; Stranges S; Griffin BA; Pastor-Barriuso R; Guallar E · Annals of internal medicine · 2011
    Randomized trial501 participantsHeart Health forSelenium
  13. Exploring the Impact of Selenium Supplementation on Nutritional, Inflammatory, and Cardiac Function in Chronic Heart Failure Patients: A Novel Approach to Managing Deficiency.
    Kou L; Meng F; Fu G; Zhang R · Cardiovascular toxicology · 2025
    Meta-analysis191 participantsHeart Health forSelenium
  14. Higher serum selenium concentration is associated with lower risk of all-cause and cardiovascular mortality among individuals with chronic kidney disease: A population-based cohort study of NHANES.
    Zhu D; Zhong Q; Lin T; Song T · Frontiers in nutrition · 2023
    Cohort study3,063 participantsHeart Health forSelenium
  15. Correlation between dietary selenium intake and stroke in the National Health and Nutrition Examination Survey 2003-2018.
    Shi W; Su L; Wang J; Wang F; Liu X; Dou J · Annals of medicine · 2022
    Cross-sectional study39,438 participantsHeart Health forSelenium
  16. Vitamin B12 deficiency is associated with cardiovascular autonomic neuropathy in patients with type 2 diabetes.
    Hansen CS; Jensen JS; Ridderstråle M; Vistisen D; Jørgensen ME; Fleischer J · Journal of diabetes and its complications · 2018
    Cross-sectional study469 participantsHeart Health forVitamin B12
  17. Vitamin B12 Status and Cardiovascular Risk: Novel Insights from NMR-Based Lipoprotein Profiling in 20,665 Adults.
    Eken Y; Tekin N; Şahin F; Tay İ; Yıldırım Saral N; Serteser M; Baykal AT · Journal of clinical medicine · 2026
    Cross-sectional study20,665 participantsHeart Health forVitamin B12
  18. Vitamin B12 and folate status in early pregnancy and cardiometabolic risk factors in the offspring at age 5-6 years: findings from the ABCD multi-ethnic birth cohort.
    Krikke GG; Grooten IJ; Vrijkotte TG; van Eijsden M; Roseboom TJ; Painter RC · BJOG : an international journal of obstetrics and gynaecology · 2016
    Cohort study1,950 participantsHeart Health forVitamin B12
  19. Orthostatic tolerance in older patients with vitamin B12 deficiency before and after vitamin B12 replacement.
    Moore A; Ryan J; Watts M; Pillay I; Clinch D; Lyons D · Clinical autonomic research : official journal of the Clinical Autonomic Research Society · 2004
    Non-randomized trial16 participantsHeart Health forVitamin B12
  20. The impact of folic acid/VB12 deficiency on essential hypertension in children and adolescents: from a nested case-control and a cohort study.
    Liang X; Huang D; Bi Y; He Y; Mao T; Liu Q; Hu G; Tong J; Chen L; Wang Y; An X; Jiang X; Tahir MF · Journal of human hypertension · 2024
    Observational study596 participantsHeart Health forVitamin B12