Electrolyte Supreme Lemon-Lime

Electrolyte Supreme Lemon-Lime

Jigsaw Health4.5 (117 ratings)
Format:Powder Quantity: 60 Packet(s) · 60 servings
Goals
$59.97 $0.99 per serving

Product analysis

55 out of 100

Electrolyte Supreme Lemon-Lime supplies minerals that contribute to electrolyte balance, including potassium and a smaller magnesium contribution. It also includes a broad range of vitamins and minerals.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality39

Chloride has favorable source-quality evidence, while the potassium mixture is harder to judge because its proportions are unknown. The relative quality of most added vitamins and minerals remains uncertain.

Ingredient Transparency75

Amounts and most forms are disclosed, making the serving fairly easy to understand. Missing mixture proportions prevent a complete picture of some mineral sources.

Value For Money56

Potassium has a favorable cost comparison, while chloride is less compelling. The sodium comparison is older and many added nutrients lack reliable comparisons, so the value picture remains incomplete.

Customer Satisfaction68

Customer feedback is favorable, with a modest number of ratings. The ratings do not establish particular experiences or heart-related benefits.

Product Focus44

The mix contributes to electrolyte balance, but its many ingredients do not establish broad heart benefits. The potassium and magnesium amounts have not been shown here to lower blood pressure.

Format
Powder
Container
60 Packet(s)
Per serving
$0.99
Customer rating
4.5 · 117 ratings
Report analysis

Goals

Impact
Moderate effect
C+ Ingredient FitF PathwaysC- EvidenceA+ Formulation Logic
Magnesium · 20 mgVitamin B12 · 6 mcgVitamin B6 · 1 mg

Potassium at 210 mg contributes to electrolyte balance and blood-vessel tone, with 20 mg of magnesium providing a smaller nutrient contribution. The supplied evidence does not establish that these amounts lower blood pressure, and B6 and B12's metabolic roles do not demonstrate prevention of major heart outcomes.

How this product is rated for Heart Health

Ingredient fit65

Relevant nutrients sit within a broader formula with ingredients outside the reviewed heart functions. The counted nutrient reaches the full saved amount comparison; that comparison is not a demonstrated blood-pressure regimen.
Goal fit
Relevant nutrients sit within a broader formula with ingredients outside the reviewed heart functions.
Dose adequacy
The counted nutrient reaches the full saved amount comparison; that comparison is not a demonstrated blood-pressure regimen.

Pathways19

The main mechanism in the saved assessment is electrolyte balance and blood-vessel tone. None of the three target mechanisms reaches the saved coverage threshold.
Depth
The main mechanism in the saved assessment is electrolyte balance and blood-vessel tone.
Breadth
None of the three target mechanisms reaches the saved coverage threshold.

Evidence60

Potassium leads the saved evidence comparison; this does not establish prevention of major heart outcomes. The nutrients counted at sufficient amounts match recognized preparations.
Evidence strength
Potassium leads the saved evidence comparison; this does not establish prevention of major heart outcomes.
Studied preparation
The nutrients counted at sufficient amounts match recognized preparations.

Formulation logic100

The counted nutrients can contribute independently or have their required partner. No configured ingredient conflict was found in the supplied assessment. 1 of 1 counted nutrients reach the saved minimum amount criterion.
Partner coverage
The counted nutrients can contribute independently or have their required partner.
Conflicts
No configured ingredient conflict was found in the supplied assessment.
Effective doses
1 of 1 counted nutrients reach the saved minimum amount criterion.
Study evidence
Magnesium Supportive 158 studies
Potassium Supportive 182 studies
Selenium Mixed 89 studies
Vitamin B6 Supportive 44 studies

Ingredients

IngredientAmount per servingScore
Calories
10 Calorie(s)
Total Carbohydrates
4 Gram(s)
Vitamin C (Calcium Ascorbate)
260 mg
Vitamin B6 (Pyridoxal 5-Phosphate)
1 mg
Vitamin B12 (Methylcobalamin)
6 mcg
Biotin
75 mcg
Calcium (Calcium Ascorbate)
30 mg
Iodine (Potassium Iodide)
50 mcg
Magnesium (DiMagnesium Malate)
20 mg
Zinc (Zinc Bisglycinate Chelate)
3.75 mg
Selenium (L-Selenomethionine)
18 mcg
Copper (Copper Bisglycinate Chelate)
200 mcg
Manganese (Magnesium Bisglycinate Chelate)
0.5 mg
Chromium (Chromium Nicotinate Glycinate Chelate)
40 mcg
Sodium (Sea Salt, Sodium Bicarbonate)
380 mg 100
Potassium (Potassium Bicarbonate, Potassium Chloride, Potassium Iodide)
210 mg 60
Chloride (Potassium Chloride)
200 mg 78
Gluten Free Adults 18–50 Vegan Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
Each serving provides 380 mg of sodium, including sodium bicarbonate among the identified sources. The amount from each source is unknown, while potassium and magnesium are also individually specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

Sodium bicarbonate is identified separately, but its contribution to the declared sodium amount is unknown. A supporting electrolyte has favorable absorption potential in the evaluation; its specific form is not established in the saved facts.
Sodium Source Purity & Quality
Sodium bicarbonate is identified separately, but its contribution to the declared sodium amount is unknown.
Bioavailability of Supporting Electrolytes
A supporting electrolyte has favorable absorption potential in the evaluation; its specific form is not established in the saved facts.
Trace Mineral Complex & Buffering Forms
Sodium bicarbonate is identified as a buffering form; its individual share of the sodium is unknown.

Dose, Safety & Label Transparency100

Each serving provides 380 mg of sodium, which may contribute to replacing sodium lost during exercise. The available ingredient facts identify neither artificial colors nor artificial sweeteners.
Sodium Dosage for Athletic Replenishment
Each serving provides 380 mg of sodium, which may contribute to replacing sodium lost during exercise.
Ingredient Label Transparency
The serving amounts are individually specified: 380 mg of sodium, 210 mg of potassium, and 20 mg of magnesium.
Artificial Color and Sweetener Disclosure
The available ingredient facts identify neither artificial colors nor artificial sweeteners.

Value100

The whole-product serving costs about $1.00; it covers the complete product, not sodium alone.
Price Per Serving vs. Collection Median
The whole-product serving costs about $1.00; it covers the complete product, not sodium alone.
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
Each serving lists 200 mg of chloride from potassium chloride. A whole-product serving costs about $1.00.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

The recorded chloride source is potassium chloride.
Chloride source quality
The recorded chloride source is potassium chloride.

Dose, Safety & Label Transparency90

Each serving lists 200 mg of chloride. The chloride amount and its potassium chloride source are recorded.
Chloride amount per serving
Each serving lists 200 mg of chloride, an amount toward the higher end of the comparison.
Amount and source disclosure
The chloride amount and its potassium chloride source are recorded.

Value50

A whole-product serving costs about $1.00.
Price per serving
A whole-product serving costs about $1.00.
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyA+ Value
Each serving provides 210 mg of potassium, a moderate amount in this comparison. The listed forms are potassium bicarbonate, chloride and iodide; their proportions are unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability36

The listed forms are potassium bicarbonate, chloride and iodide; their proportions are unknown.
Potassium Form Quality
The listed forms are potassium bicarbonate, chloride and iodide; their proportions are unknown.

Dose, Safety & Label Transparency64

Each serving provides 210 mg of potassium, a moderate amount in this comparison. The potassium amount is stated, though the saved evidence does not explicitly use the wording “elemental potassium.”
Potassium Dosage Potency
Each serving provides 210 mg of potassium, a moderate amount in this comparison.
Elemental Yield Transparency
The potassium amount is stated, though the saved evidence does not explicitly use the wording “elemental potassium.”

Value100

A whole-product serving costs about $1.00.
Potassium Value Efficiency
A whole-product serving costs about $1.00.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Quantitative Association Between Serum/Dietary Magnesium and Cardiovascular Disease/Coronary Heart Disease Risk: A Dose-Response Meta-analysis of Prospective Cohort Studies.
    Zhao L; Hu M; Yang L; Xu H; Song W; Qian Y; Zhao M · Journal of cardiovascular pharmacology · 2020
    Meta-analysis544,581 participants18 studies pooledHeart Health forMagnesium
  2. Effects of magnesium supplementation on improving hyperglycemia, hypercholesterolemia, and hypertension in type 2 diabetes: A pooled analysis of 24 randomized controlled trials.
    Xu L; Li X; Wang X; Xu M · Frontiers in nutrition · 2023
    Meta-analysis1,325 participants24 studies pooledHeart Health forMagnesium
  3. The effect of lowering blood pressure by magnesium supplementation in diabetic hypertensive adults with low serum magnesium levels: a randomized, double-blind, placebo-controlled clinical trial.
    Guerrero-Romero F; Rodríguez-Morán M · Journal of human hypertension · 2009
    Randomized trial82 participantsHeart Health forMagnesium
  4. Positive effects of magnesium supplementation in metabolic syndrome.
    Kisters S; Kisters K; Werner T; Vormann J; Tokmak F; Westhoff T; Gröber U; Predel HG; Reuter H · International journal of clinical pharmacology and therapeutics · 2024
    Randomized trial54 participantsHeart Health forMagnesium
  5. Comparative Efficacy of Nutraceuticals on Endothelial Function: A Systematic Review and Network Meta-Analysis.
    Norouzzadeh M; Rashedi MH; Mahdavi-Mazdeh G; Kosari A; Shahinfar H · Current atherosclerosis reports · 2026
    Meta-analysisHeart Health forMagnesium
  6. Potassium intake, stroke, and cardiovascular disease a meta-analysis of prospective studies.
    D'Elia L; Barba G; Cappuccio FP; Strazzullo P · Journal of the American College of Cardiology · 2011
    Meta-analysis247,510 participants11 studies pooledHeart Health forPotassium
  7. Oral potassium supplementation for management of essential hypertension: A meta-analysis of randomized controlled trials.
    Poorolajal J; Zeraati F; Soltanian AR; Sheikh V; Hooshmand E; Maleki A · PloS one · 2017
    Meta-analysis1,213 participants23 studies pooledHeart Health forPotassium
  8. Joint association of urinary sodium and potassium excretion with cardiovascular events and mortality: prospective cohort study.
    O'Donnell M; Mente A; Rangarajan S; McQueen MJ; O'Leary N; Yin L; Liu X; Swaminathan S; Khatib R; Rosengren A; Ferguson J; Smyth A; Lopez-Jaramillo P; Diaz R; Avezum A; Lanas F; Ismail N; Yusoff K; Dans A; Iqbal R; Szuba A; Mohammadifard N; Oguz A; Yusufali AH; Alhabib KF; Kruger IM; Yusuf R; Chifamba J; Yeates K; Dagenais G; Wielgosz A; Lear SA; Teo K; Yusuf S; PURE Investigators · BMJ (Clinical research ed.) · 2019
    Cohort study103,570 participantsHeart Health forPotassium
  9. Effect of Potassium Supplementation on Endothelial Function: A Systematic Review and Meta-Analysis of Intervention Studies.
    D'Elia L; Cappuccio FP; Masulli M; La Fata E; Rendina D; Galletti F · Nutrients · 2023
    Meta-analysis332 participants5 studies pooledHeart Health forPotassium
  10. Effects of potassium supplementation on office, home, and 24-h blood pressure in patients with essential hypertension.
    Kawano Y; Minami J; Takishita S; Omae T · American journal of hypertension · 1999
    Randomized trial55 participantsHeart Health forPotassium
  11. Selenium concentration is associated with occurrence and diagnosis of three cardiovascular diseases: A systematic review and meta-analysis.
    Yang L; Qi M; Du X; Xia Z; Fu G; Chen X; Liu Q; Sun N; Shi C; Zhang R · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2022
    Meta-analysis49 studies pooledHeart Health forSelenium
  12. Effect of supplementation with high-selenium yeast on plasma lipids: a randomized trial.
    Rayman MP; Stranges S; Griffin BA; Pastor-Barriuso R; Guallar E · Annals of internal medicine · 2011
    Randomized trial501 participantsHeart Health forSelenium
  13. Exploring the Impact of Selenium Supplementation on Nutritional, Inflammatory, and Cardiac Function in Chronic Heart Failure Patients: A Novel Approach to Managing Deficiency.
    Kou L; Meng F; Fu G; Zhang R · Cardiovascular toxicology · 2025
    Meta-analysis191 participantsHeart Health forSelenium
  14. Higher serum selenium concentration is associated with lower risk of all-cause and cardiovascular mortality among individuals with chronic kidney disease: A population-based cohort study of NHANES.
    Zhu D; Zhong Q; Lin T; Song T · Frontiers in nutrition · 2023
    Cohort study3,063 participantsHeart Health forSelenium
  15. Correlation between dietary selenium intake and stroke in the National Health and Nutrition Examination Survey 2003-2018.
    Shi W; Su L; Wang J; Wang F; Liu X; Dou J · Annals of medicine · 2022
    Cross-sectional study39,438 participantsHeart Health forSelenium
  16. Vitamin B12 deficiency is associated with cardiovascular autonomic neuropathy in patients with type 2 diabetes.
    Hansen CS; Jensen JS; Ridderstråle M; Vistisen D; Jørgensen ME; Fleischer J · Journal of diabetes and its complications · 2018
    Cross-sectional study469 participantsHeart Health forVitamin B12
  17. Vitamin B12 Status and Cardiovascular Risk: Novel Insights from NMR-Based Lipoprotein Profiling in 20,665 Adults.
    Eken Y; Tekin N; Şahin F; Tay İ; Yıldırım Saral N; Serteser M; Baykal AT · Journal of clinical medicine · 2026
    Cross-sectional study20,665 participantsHeart Health forVitamin B12
  18. Vitamin B12 and folate status in early pregnancy and cardiometabolic risk factors in the offspring at age 5-6 years: findings from the ABCD multi-ethnic birth cohort.
    Krikke GG; Grooten IJ; Vrijkotte TG; van Eijsden M; Roseboom TJ; Painter RC · BJOG : an international journal of obstetrics and gynaecology · 2016
    Cohort study1,950 participantsHeart Health forVitamin B12
  19. Orthostatic tolerance in older patients with vitamin B12 deficiency before and after vitamin B12 replacement.
    Moore A; Ryan J; Watts M; Pillay I; Clinch D; Lyons D · Clinical autonomic research : official journal of the Clinical Autonomic Research Society · 2004
    Non-randomized trial16 participantsHeart Health forVitamin B12
  20. The impact of folic acid/VB12 deficiency on essential hypertension in children and adolescents: from a nested case-control and a cohort study.
    Liang X; Huang D; Bi Y; He Y; Mao T; Liu Q; Hu G; Tong J; Chen L; Wang Y; An X; Jiang X; Tahir MF · Journal of human hypertension · 2024
    Observational study596 participantsHeart Health forVitamin B12