Organic Plant Calcium

Organic Plant Calcium

Format:Tablet Quantity: 90 Tablet(s) · 30 servings
Goals
$29.39 $0.97 per serving

Product analysis

53 out of 100

Organic Plant Calcium supplies calcium and vitamin D that support normal bone nutrition when dietary intake is low. Its unnamed blend contents make the added ingredients difficult to assess.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality41

Vitamin K is supplied in the favorable MK-7 form. Algae identifies the mineral source without resolving calcium's exact form, and other quality details remain limited.

Ingredient Transparency76

Serving amounts and most ingredient forms or sources are disclosed. The unnamed blend contents leave part of the formula unclear.

Value For Money31

The calcium and vitamin K comparisons indicate limited value for the serving. Other contributions lack enough information for a dependable price comparison.

Customer Satisfaction89

Customer feedback is very positive across a large number of ratings. The broad review base supports confidence in the satisfaction picture, without proving bone-health benefits.

Product Focus39

The formula's main ingredients have clear nutritional roles in bone mineral supply and calcium handling. Undisclosed blend contents limit confidence in the full mix, and these nutrient roles do not establish fracture protection.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.97
Customer rating
4.8 · 2,839 ratings
Report analysis

Goals

Bone Health
Impact
Highest effect
B- Ingredient FitB- PathwaysA+ EvidenceA+ Formulation Logic
Vitamin K · 80 mcgMagnesium · 60 mgCalcium · 800 mgVitamin D · 25 mcg
Study evidence
Calcium Supportive 144 studies
Magnesium Supportive 48 studies
Strontium Not classified

No linked studies yet.

Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies

Ingredients

IngredientAmount per servingScore
Vitamin D (Vitamin D3, Vitamin D2)
25 mcg
Calcium (organic Algae)
800 mg 42
Magnesium (organic Algae)
60 mg
Vitamin K2 (Menaquinone-7)
80 mcg 70
Strontium (Algae)
4 mg
Vanadium (Algae)
8 mcg 27
Organic Plant Calcium Blend
3.3 Gram(s)
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Organic Vegetarian
Report overview
B+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
A serving provides 80 mcg of MK-7 at a high cost per serving. It uses vitamin K2 as MK-7. The MK-7 isomer is not specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability82

It uses vitamin K2 as MK-7. The MK-7 isomer is not specified.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
It contains MK-7; MK-7 stays in the bloodstream longer than other vitamin K forms.
MK-7 Isomer Disclosure
The MK-7 isomer is not specified as trans or all-trans.

Dose, Safety & Label Transparency83

A serving provides 80 mcg of MK-7. The form and amount are stated.
Vitamin K2 (MK-7) Dosage Efficacy
The serving provides 80 mcg of MK-7, a maintenance amount.
Form and Subtype Transparency
The MK-7 form and amount are stated.

Value20

The cost per serving is high.
Price per Effective MK-7 Serving
The cost per serving is high.
F Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyF Value
The serving provides 800 mg of calcium per serving at a high cost per serving. The calcium form is unknown. No flagged artificial additives or flow agents are listed; sugar is unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability30

The calcium form is unknown. The calcium amount is stated.
Calcium Form & Absorption Potential
The calcium form is unknown, so its source cannot be compared.
Elemental Calcium Transparency
The calcium amount is stated as 800 mg per serving.

Dose, Safety & Label Transparency64

The serving provides 800 mg of calcium. Some of this large serving may not be absorbed. No flagged artificial additives or flow agents are listed; sugar is unknown.
Absorption-Optimized Serving Dose
The serving provides 800 mg of calcium. Some of this large serving may not be absorbed.
Formulation Purity & Additives
No flagged artificial additives or flow agents are listed; sugar is unknown.

Value20

The cost per serving is high.
Price Per Serving Efficiency
The cost per serving is high.
F Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value
The serving provides 8 mcg of vanadium at a high cost. The amount is small. The vanadium form is unspecified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The vanadium form is unspecified. No manufacturing standard or third-party purity testing is stated.
Vanadium Form Quality
The vanadium form is unspecified.
Manufacturing & Purity Signals
No manufacturing standard or third-party purity testing is stated.

Dose, Safety & Label Transparency58

8 mcg per serving is a small vanadium contribution. The elemental vanadium amount is stated, though the source is not fully specified.
Dose Efficacy & Safety Balance
8 mcg per serving is a small vanadium contribution.
Elemental Weight Transparency
The elemental vanadium amount is stated, though the source is not fully specified.

Value20

The cost per serving is high.
Price Per Serving Efficiency
The cost per serving is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  2. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  3. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  4. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  5. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  6. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  7. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  8. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  9. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  10. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  11. Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow-up of a randomized controlled trial.
    Moon RJ; D' Angelo S; Curtis EM; Ward KA; Crozier SR; Schoenmakers I; Javaid MK; Bishop NJ; Godfrey KM; Cooper C; Harvey NC; MAVIDOS Trial Group · The American journal of clinical nutrition · 2024
    Randomized trial454 participantsBone Health forVitamin D
  12. Vitamin D analogs and bone: preclinical and clinical studies with eldecalcitol.
    Matsumoto T; Takano T; Saito H; Takahashi F · BoneKEy reports · 2014
    Narrative reviewBone Health forVitamin D
  13. Efficacy of vitamin D fortified foods on bone mineral density and serum bone biomarkers: A systematic review and meta-analysis of interventional studies.
    Tangestani H; Djafarian K; Emamat H; Arabzadegan N; Shab-Bidar S · Critical reviews in food science and nutrition · 2020
    Meta-analysis1,786 participants20 studies pooledBone Health forVitamin D
  14. Cholecalciferol Supplementation Attenuates Bone Loss in Incident Kidney Transplant Recipients: A Prespecified Secondary Endpoint Analysis of a Randomized Controlled Trial.
    Tsujita M; Doi Y; Obi Y; Hamano T; Tomosugi T; Futamura K; Okada M; Hiramitsu T; Goto N; Isaka Y; Takeda A; Narumi S; Watarai Y · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2022
    Randomized trial193 participantsBone Health forVitamin D
  15. Vitamin D supplementation and bone health in post-menopausal women: a 24-month randomized controlled intervention with enhanced bioavailability formulations.
    Rasool N; Munir Y · European journal of clinical nutrition · 2026
    Randomized trial612 participantsBone Health forVitamin D
  16. Vitamin K and the prevention of fractures: systematic review and meta-analysis of randomized controlled trials.
    Cockayne S; Adamson J; Lanham-New S; Shearer MJ; Gilbody S; Torgerson DJ · Archives of internal medicine · 2006
    Meta-analysis13 studies pooledBone Health forVitamin K
  17. Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women.
    Knapen MH; Drummen NE; Smit E; Vermeer C; Theuwissen E · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial244 participantsBone Health forVitamin K
  18. Effect of combined administration of vitamin D3 and vitamin K2 on bone mineral density of the lumbar spine in postmenopausal women with osteoporosis.
    Iwamoto J; Takeda T; Ichimura S · Journal of orthopaedic science : official journal of the Japanese Orthopaedic Association · 2001
    Randomized trial92 participantsBone Health forVitamin K
  19. Efficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
    Zhou M; Han S; Zhang W; Wu D · Journal of bone and mineral metabolism · 2022
    Meta-analysis6,853 participants9 studies pooledBone Health forVitamin K
  20. Low-dose vitamin K2 (MK-4) supplementation for 12 months improves bone metabolism and prevents forearm bone loss in postmenopausal Japanese women.
    Koitaya N; Sekiguchi M; Tousen Y; Nishide Y; Morita A; Yamauchi J; Gando Y; Miyachi M; Aoki M; Komatsu M; Watanabe F; Morishita K; Ishimi Y · Journal of bone and mineral metabolism · 2015
    Randomized trial48 participantsBone Health forVitamin K