Organic Plant Calcium
Product analysis
Organic Plant Calcium may help fill dietary gaps in calcium and vitamin D that matter for normal bone health. Unnamed blend ingredients and the unclear split between vitamin D forms make the complete formula harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality41
The MK-7 form is clearly identified, but the algae source does not establish a specific calcium form. The quality of most other forms remains uncertain.
Ingredient Transparency76
Amounts and most sources are listed, helping with comparison. The vitamin D split and individual blend ingredients are not disclosed, leaving part of the formula unclear.
Value For Money31
The calcium and vitamin K contributions offer limited value at the full serving cost. The value of the other ingredients remains uncertain.
Customer Satisfaction91
Customer ratings are very positive. The large number of ratings gives this feedback a broad base, although ratings do not establish effectiveness.
Product Focus39
Calcium and vitamin D have a clear nutritional role in bone health when intake is low. The undisclosed blend contents prevent a complete count of active ingredients, and the combination does not establish fracture prevention.
- Format
Tablet - Container
- 180 Tablet(s)
- Per serving
- $0.83
- Also available
Organic Plant Calcium$29.39- Customer rating
- 4.8 · 5,537 ratings
Goals
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin D (D2, D3) | 25 mcg | |
Calcium (organic Algae) | 800 mg | |
Magnesium (organic Algae) | 60 mg | |
Vitamin K2 (Menaquinone-7) | 80 mcg | |
Strontium (Algae) | 4 mg | |
Vanadium (Algae) | 8 mcg | |
Organic Plant Calcium Blend | 3.3 Gram(s) |
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow-up of a randomized controlled trial.
- Vitamin D analogs and bone: preclinical and clinical studies with eldecalcitol.
- Efficacy of vitamin D fortified foods on bone mineral density and serum bone biomarkers: A systematic review and meta-analysis of interventional studies.
- Cholecalciferol Supplementation Attenuates Bone Loss in Incident Kidney Transplant Recipients: A Prespecified Secondary Endpoint Analysis of a Randomized Controlled Trial.
- Vitamin D supplementation and bone health in post-menopausal women: a 24-month randomized controlled intervention with enhanced bioavailability formulations.
- Vitamin K and the prevention of fractures: systematic review and meta-analysis of randomized controlled trials.
- Three-year low-dose menaquinone-7 supplementation helps decrease bone loss in healthy postmenopausal women.
- Effect of combined administration of vitamin D3 and vitamin K2 on bone mineral density of the lumbar spine in postmenopausal women with osteoporosis.
- Efficacy and safety of vitamin K2 for postmenopausal women with osteoporosis at a long-term follow-up: meta-analysis and systematic review.
- Low-dose vitamin K2 (MK-4) supplementation for 12 months improves bone metabolism and prevents forearm bone loss in postmenopausal Japanese women.