Female Totality

Female Totality

Advanced Nutrition by Zahler4.8 (76 ratings)
Format:Capsule Quantity: 120 Capsule(s) · 30 servings
$38.97 $1.29 per serving
iHerbLowest$0.00Vitacost$38.97Pure Formulas$38.97

Product analysis

49 out of 100

Female Totality combines vitamins, minerals and botanical ingredients, with stated amounts that help buyers compare servings. Several botanical preparations are unspecified, making it harder to judge their contribution.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality33

Most vitamin and mineral forms are named, while several botanical and other preparations are unspecified. Their comparative quality remains uncertain, so the named forms alone do not establish a practical advantage.

Ingredient Transparency88

Every declared ingredient has an amount, helping buyers compare serving sizes. Six preparations are unspecified, leaving less detail for comparing the botanical and other additions.

Value For Money38

The iron contribution is costly when considered at the price of the whole formula. The value of the other nutrients remains uncertain without reliable comparisons.

Customer Satisfaction73

The small number of reviewers report very high satisfaction. That favorable impression is promising but less established than feedback from a much larger customer base.

Product Focus22

The formula combines many ingredients, but a clear goal-specific benefit is not established. No ingredient has been confirmed unnecessary, although that does not show what every addition contributes.

Format
Capsule
Container
120 Capsule(s)
Per serving
$1.29
Customer rating
4.8 · 76 ratings
Report analysis

Ingredients

IngredientAmount per servingScore
Vitamin A (Caromix)
 450 mcg
Vitamin D3 (Cholecalciferol)
 20 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
 45 mg
Thiamine (Thiamine Hydrochloride)
 1.2 mg
Riboflavin (Riboflavin-5-Phosphate Sodium)
 1.3 mg
Niacin (Inositol Hexaniacinate)
 16 mg
Vitamin B6 (Pyridoxal 5-Phosphate)
 5.1 mg
Folate ((6S)-5-Methyltetrahydrofolic Acid Glucosamine Salt)
 400 mcg DFE
Vitamin B12 (Methylcobalamin)
 10 mcg
Iron (Ferrous Bisglycinate Chelate)
 9 mg 57
Iodine (Potassium Iodide)
 75 mcg
Zinc (Zinc Citrate)
 5.5 mg
D-Chiro-Inositol
300 mg
Dong Quai root extract
250 mg
Shatavari root extract
240 mg
Chaste Tree fruit extract
240 mg
Holy Basil leaf extract
100 mg
Diindolymethane
50 mg
Myo-Inositol
20 mg
Gluten Free Kosher Dairy Free Women 18–50 Vegetarian
Report overview
Iron (Ferrous Bisglycinate Chelate) · 9 mg OverallScore57
C Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
A serving provides 9 mg iron, a low amount, at a high cost. The iron comes from ferrous bisglycinate. It also contains zinc, which may compete with iron for absorption.
How this ingredient is rated

Active Ingredient Quality & Bioavailability63

The iron comes from ferrous bisglycinate. It also contains zinc, which may compete with iron for absorption.
Iron Chemical Form & Bioavailability
The iron comes from ferrous bisglycinate.
Absorption Support & Blocker Avoidance
It also contains zinc, which may compete with iron for absorption.

Dose, Safety & Label Transparency70

A serving provides 9 mg iron, a low amount.
Elemental Iron Label Clarity
The iron amount per serving is stated.
Dosage Effectiveness & Safety Range
A serving provides 9 mg iron, a low amount.

Value20

The cost per serving is high.
Price per Effective Serving
The cost per serving is high.
View ingredientView products
88 Performance

Gentle Iron 28 mg

Nature's Bounty

Ferrous bisglycinate is paired coherently with vitamin C, folate, and vitamin B12 for absorption and blood-building support. Compared with the original unspecified or cluttered iron approach, the disclosed chelate and supportive nutrients are much easier to assess.

87 Performance

Vegan True Iron Support

Source Naturals

Iron bisglycinate, vitamin C, folate, and vitamin B12 create a focused formula with clearly disclosed active amounts. Compared with the original unspecified or cluttered iron approach, the disclosed chelate and supportive nutrients are much easier to assess.

85 Performance

Iron Complex

Advanced Nutrition by Zahler

Ferrochel iron, vitamin C, methylcobalamin, folate, and histidine form a well-specified formula for confirmed iron need. Compared with the original unspecified or cluttered iron approach, the disclosed chelate and supportive nutrients are much easier to assess.

89 Budget

Iron 18 mg

NOW

Iron bisglycinate provides a well-absorbed, generally gentle form at a useful maintenance amount with clear dosing. Compared with the original poorly focused or opaque ingredient mix, the simple chelated formula provides clearer iron support and stronger everyday value.

86 Budget

Albion Chelated Ferrochel Iron 18 mg

Swanson Ultra

TRAACS Ferrochel supplies a well-defined chelated form at a useful lower-end amount in a clean formula. Compared with the original poorly focused or opaque ingredient mix, the simple chelated formula provides clearer iron support and stronger everyday value.

89 Budget

Chelated Iron 27 mg

Carlson

Iron bisglycinate provides a well-absorbed, generally gentle form at a meaningful targeted amount. Compared with the original poorly focused or opaque ingredient mix, the simple chelated formula provides clearer iron support and stronger everyday value.

88 Value

Chelated Iron

Solgar

Iron bisglycinate provides a well-absorbed, generally gentle form in a simple focused capsule. Compared with the original limited iron focus, the clearer dosing and streamlined formula provide stronger practical value for a confirmed need.

88 Value

Chelated Iron 27 mg

Carlson

Iron bisglycinate provides a clearly disclosed, generally gentle form at a useful targeted amount. Compared with the original limited iron focus, the clearer dosing and streamlined formula provide stronger practical value for a confirmed need.

83 Value

Iron Complex

NOW

Chelated iron, vitamin C, folate, and vitamin B12 form a coherent formula, though dong quai may increase bleeding risk with anticoagulant or antiplatelet medicines. Compared with the original limited iron focus, the clearer dosing and streamlined formula provide stronger practical value for a confirmed need.

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