$12.42 $0.06 per serving
Product analysis
Vegan True Iron Support offers favorable value for iron and may help with fatigue when iron deficiency is the cause. Benefits for extra energy or hair growth remain tied to correcting nutritional gaps.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality35
Folic acid compares less favorably with alternative folate forms. The iron and other vitamin forms are named, but their comparative quality remains uncertain.
Ingredient Transparency100
Amounts and forms are clearly disclosed throughout the short formula. That makes it straightforward to identify and compare the nutrient combination.
Value For Money67
The serving cost offers favorable value when considering iron, while folate provides reasonable value. Value for the other vitamins is uncertain, leaving iron as the clearest strength.
Customer Satisfaction83
Customer ratings are strongly positive. The large review base gives a broader picture of customer satisfaction.
Product Focus71
Iron can help with fatigue and shedding when inadequate iron is the cause. The accompanying vitamins can help fill dietary gaps, without establishing extra energy or hair growth when intake is adequate.
- Format
Tablet - Container
- 180 Tablet(s)
- Per serving
- $0.06
- Customer rating
- 4.7 · 1,348 ratings
Goals
Impact
High effect
Iron · 27 mgVitamin C · 60 mg
Iron can help when inadequate intake contributes to diffuse shedding, without established regrowth benefit when intake is adequate. The saved findings recognize iron and folate but do not count the smaller B12 and vitamin C declarations. Folate's role in normal cell division does not establish an independent hair-outcome benefit, and the iron form does not establish a superior hair response.
How this product is rated for Hair Health
Ingredient fit86
Iron is a principal counted ingredient. Vitamin C, Vitamin B12 is not counted at the declared amount.
Goal fit
The counted ingredients keep this formula focused, although its linked uses extend beyond hair health.
Dose adequacy
The counted amounts only partly match the saved comparison ranges; unresolved quantities cannot establish a meaningful amount contribution.
Pathways0
The counted nutrient contributions do not extend to the reviewed androgen, hair-fibre, follicle-antioxidant or stress-related routes.
Depth
No contribution is assigned to the reviewed hair-specific routes.
Breadth
No hair-specific route reaches the saved threshold for substantial coverage.
Evidence78
Iron leads the saved evidence contribution. Preparation-specific findings and nutrient functions do not establish routine regrowth in every adult.
Evidence strength
Iron provides the leading evidence contribution in the saved findings; its supplied limitations still govern the hair benefits that can be expected.
Studied preparation
The counted preparations are recognized in the saved findings; this does not establish routine regrowth or interchangeable botanical preparations.
Formulation logic100
The counted ingredients have no unmet partner requirement or configured conflict. Amount eligibility is considered separately from demonstrated hair benefit.
Partner coverage
The counted ingredients have no unmet partner requirement; combining them does not establish added hair benefit.
Conflicts
No configured ingredient conflict is identified in the saved findings.
Effective doses
All counted ingredients clear the saved minimum amount comparison; this is not a proven effective hair-growth dose.
Impact
High effect
Vitamin B12 · 25 mcgIron · 27 mg
Iron helps address fatigue and weakness caused by iron deficiency or related anaemia. Its declared amount receives full recognition in the saved findings, but trials in women with low ferritin do not establish extra energy for iron-replete adults. Folate and vitamin C also support nutritional adequacy when low intake contributes to tiredness; B12 is present below the saved amount threshold.
How this product is rated for Energy
Ingredient fit93
Iron anchors the recognized ingredient fit, with declared amounts partly meeting the saved comparisons.
Goal fit
Iron is central to the product’s recognized energy connection, although the product is also linked to other goals.
Dose adequacy
The declared amounts partly meet the saved comparisons, limiting the size of the recognized contribution.
Pathways0
The saved result identifies no coverage of its specific energy pathways. Nutritional fatigue support remains distinct from alertness or exercise capacity.
Depth
No specific energy pathway receives coverage, even though the saved result recognizes nutritional contributions.
Breadth
No energy pathway reaches the saved breadth threshold.
Evidence98
Iron leads the recognized evidence, but the supplied context limits how broadly its findings apply.
Evidence strength
Iron supplies the strongest recognized evidence here, subject to the population and application limits described for it.
Studied preparation
The saved findings accept the qualifying preparations; this does not establish form superiority.
Formulation logic100
No required partner is missing, and no configured sedative conflict is present. The recognized amounts reach the saved minimum comparison.
Partner coverage
The recognized ingredients have no missing required partner for their assigned contributions.
Conflicts
No configured sedative conflict applies: valerian, kava, qualifying tryptophan and melatonin are absent.
Effective doses
All recognized ingredients reach the saved minimum amount comparison; that threshold is not proof of a clinical energy effect.
Impact
High effect
Iron · 27 mgVitamin B12 · 25 mcgVitamin B12 · 25 mcg
Iron and Folate and Vitamin B12 can help address nutritional gaps associated with fatigue or poor concentration, with benefits tied to low intake or deficiency rather than an extra boost when intake is adequate.
How this product is rated for Productivity Boost
Ingredient fit86
The saved findings count Folate, Iron. Ingredient amounts and the presence of other actives determine how focused the formula appears.
Goal fit
The formula includes ingredients counted for this goal alongside other active ingredients, so its focus is broader than productivity.
Dose adequacy
The counted amounts receive partial recognition overall; this describes the saved amount comparison rather than a proven productivity dose.
Pathways0
No coverage is recorded for the selected productivity pathways; nutritional-gap support is a separate consideration.
Depth
No coverage was recorded for the six attention, memory, energy or stress-related pathways.
Breadth
None of the compared pathways reaches the coverage threshold.
Evidence69
The saved evidence findings recognize ingredient amounts and preparations, while the scientific limits depend on the specific ingredient, preparation and population.
Evidence strength
Iron leads the saved evidence comparison, but its contribution remains subject to the preparation and population limits described for that ingredient.
Studied preparation
The saved findings recognize the counted preparations as studied; this does not establish that every form improves routine productivity.
Formulation logic100
The counted ingredients meet the saved amount thresholds and partner requirements. No configured conflict is recorded.
Partner coverage
The counted ingredients either stand alone in the saved findings or have their required partner present.
Conflicts
No configured ingredient conflict was matched.
Effective doses
All counted ingredients meet the minimum amount threshold used for comparison; that threshold is not proof of a clinically effective productivity dose.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin C (Ascorbic Acid) | 60 mg | |
Folate (Folic Acid) | 340 mcg | |
Vitamin B12 (Cyanocobalamin) | 25 mcg | |
Iron (Ferrochel Bis-Glycinate Chelate) | 27 mg |
Iron (Ferrochel Bis-Glycinate Chelate) · 27 mg OverallScore100
A serving provides 27 mg of iron, a higher amount in this comparison. The serving includes 60 mg of vitamin C, which can help iron absorption.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The iron is listed as ferrous bisglycinate. The serving includes 60 mg of vitamin C, which can help iron absorption. Vitamin B12 and folate are also listed.
Iron Chemical Form & Bioavailability
The listed iron source is ferrous bisglycinate.
Absorption Support & Blocker Avoidance
The serving includes 60 mg of vitamin C, which can help iron absorption. Vitamin B12 and folate are also listed.
Dose, Safety & Label Transparency100
The serving lists 27 mg of iron, giving a usable amount for comparison.
Elemental Iron Label Clarity
The amount of iron is stated as 27 mg per serving.
Dosage Effectiveness & Safety Range
The stated serving provides 27 mg of iron, a higher amount in this comparison.
Value100
The price is about $0.07 per serving of the whole product.
Price per Effective Serving
A whole-product serving costs about $0.07.
Folate (Folic Acid) · 340 mcg OverallScore38
The serving provides 340 mcg of folate, at a low cost per serving. It uses folic acid, which requires conversion in the body.
How this ingredient is rated
Active Ingredient Quality & Bioavailability14
It uses folic acid, which requires conversion in the body. No branded source or active isomer is identified.
Folate Form Hierarchy
It uses folic acid, which requires conversion in the body.
Patented Sources & Isomeric Purity
No branded source or active isomer is identified.
Dose, Safety & Label Transparency50
The serving lists 200 mcg of folic acid, equivalent to 340 mcg DFE under the labeling conversion.
Folate Dosage by Declared Basis
The serving lists 200 mcg of folic acid, equivalent to 340 mcg DFE under the labeling conversion.
Value60
The cost per serving is low.
Price per Bioavailable Serving
The cost per serving is low.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
- The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
- Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
- Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
- Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.
- Hair Loss After Metabolic and Bariatric Surgery: a Systematic Review and Meta-analysis.
- Quantitative Analysis of Selected Circulating Hematological Biomarkers, Essential Minerals, Vitamins, and Thyroid Hormones in Females Affected by Hair Loss.
- Twelve weeks of protracted venous infusion of fluorouracil (5-FU) is as effective as 6 months of bolus 5-FU and folinic acid as adjuvant treatment in colorectal cancer.
- Role of oxaliplatin combined with 5-fluorouracil and folinic acid in the first- and second-line treatment of advanced colorectal cancer.
- Phase I-II study of vinorelbine in combination with 5-fluorouracil and folinic acid as first-line chemotherapy in metastatic breast cancer: a regimen with a low subjective toxic burden.
- The Association Between Alopecia Areata and Iron Deficiency Anemia: A Large-Scale Population-Based Case-Control Study.
- Iron Deficiency and Nonscarring Alopecia in Women: Systematic Review and Meta-Analysis.
- Comparative Analysis of Postoperative Hair Loss and Micronutrient Deficiencies After One-Anastomosis Gastric Bypass Versus Sleeve Gastrectomy.
- Assessment of Serum Ferritin Levels in Female Patients With Telogen Effluvium.
- Diagnosis and treatment of female alopecia: Focusing on the iron deficiency-related alopecia.