Hair Vitamin Gummies

Hair Vitamin Gummies

OL Olympian Labs4.5 (389 ratings)
Format:Gummy Quantity: 60 Gummy(ies) · 30 servings
Goals

Product analysis

55 out of 100

Hair Vitamin Gummies may help with brittle nails, though support for that benefit is limited. Hair benefits are most relevant when biotin intake is low.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality33

Many vitamin forms are named, but their form-specific quality cannot be reliably compared here. Biotin and several other forms remain unspecified.

Ingredient Transparency87

All listed amounts and most vitamin forms are disclosed. Biotin, folate and several other forms remain unspecified.

Value For Money43

Biotin offers moderate value for the amount provided. Value for most other nutrient portions remains uncertain.

Customer Satisfaction73

Customers generally rate it favorably. A modest review base provides some support for that satisfaction pattern.

Product Focus56

Biotin has limited support for brittle nails and may help hair problems linked to low intake. The large serving does not establish extra benefit above the amounts used for nails or when biotin intake is adequate.

Format
Gummy
Container
60 Gummy(ies)
Per serving
$0.61
Customer rating
4.5 · 389 ratings
Report analysis

Goals

Impact
High effect
C Ingredient FitB- PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 5000 mcg
Study evidence
Biotin Supportive 8 studies
Vitamin C Supportive 1 study
Vitamin D Supportive 8 studies
Vitamin E Supportive 6 studies
Zinc No effect 1 study
Impact
High effect
B Ingredient FitF PathwaysB+ EvidenceA+ Formulation Logic
Biotin · 5000 mcgVitamin D · 10 mcgZinc · 2.7 mgVitamin C · 20 mg
Study evidence
Biotin Supportive 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies

Ingredients

IngredientAmount per servingScore
Calories
16 Calorie(s)
Total Carbohydrates
4 Gram(s)
Sodium (Sodium Citrate)
10 mg
Total Sugars
3 Gram(s)
Vitamin A (Retinol Acetate)
630 mcg RAE
Vitamin C (Ascorbic Acid)
20 mg
Vitamin D (Cholecalciferol)
10 mcg
Vitamin E (DL-Alpha-Tocopherol Acetate)
7.4 mg
Vitamin B6 (Pyridoxine Hydrochloride)
2 mg
Folate
433 mcg DFE
Vitamin B12 (Cyanocobalamin)
6 mcg
Biotin
5000 mcg 80
Vitamin B5 (D-Calcium Pantothenate)
5.2 mg
Iodine (Potassium Iodide)
42 mcg
Zinc (Zinc Citrate)
2.7 mg
Choline (Choline Bitartrate)
40 mcg
Inositol
40 mcg
Adults 18–50
Report overview
Biotin · 5000 mcg OverallScore80
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
5,000 mcg of biotin per serving falls within a range used for hair and nail support. The cost for biotin alone is high, though the package also contains other vitamins and minerals. The label lists biotin without specifying its isomer. It contains artificial color.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

The label lists biotin without specifying its isomer. Artificial colors are present and no artificial sweeteners are indicated. Added sugar is 3 g per serving.
Biologically Active d-Biotin Isomer
The label lists biotin without specifying its isomer.
Excipient Purity
Artificial colors are present and no artificial sweeteners are indicated. Added sugar is 3 g per serving.

Dose, Safety & Label Transparency100

The label lists 5,000 mcg of biotin per serving. That falls within a range used for hair and nail support.
Biotin Potency for Health Goals
The label lists 5,000 mcg of biotin per serving. That falls within a range used for hair and nail support.
Label Transparency & Exact Disclosure
The biotin amount is clearly listed as 5,000 mcg per serving.

Value60

The cost for biotin alone is high, though the package also contains other vitamins and minerals.
Price per 5,000 mcg Biotin
The cost for biotin alone is high, though the package also contains other vitamins and minerals.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study.
    Patel MN; Maheshvari J; Patel N · Cureus · 2025
    Randomized trial105 participantsHair Health Nail Health forBiotin
  2. Low serum biotinidase activity in children with valproic acid monotherapy.
    Schulpis KH; Karikas GA; Tjamouranis J; Regoutas S; Tsakiris S · Epilepsia · 2001
    Clinical trial125 participantsHair Health forBiotin
  3. Vitamins A, B, C, and D: A Short Review for the Dermatologist.
    Coerdt KM; Goggins CA; Khachemoune A · Alternative therapies in health and medicine · 2021
    Narrative reviewHair Health forBiotin
  4. The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity? A Comparative Analysis of Clinical Efficacy versus Social Popularity.
    Soleymani T; Lo Sicco K; Shapiro J · Journal of drugs in dermatology : JDD · 2018
    Narrative reviewHair Health forBiotin
  5. Hair Loss After Metabolic and Bariatric Surgery: a Systematic Review and Meta-analysis.
    Zhang W; Fan M; Wang C; Mahawar K; Parmar C; Chen W; Yang W; Global Bariatric Research Collaborative · Obesity surgery · 2021
    Meta-analysis2,538 participants18 studies pooledHair Health forFolate
  6. Quantitative Analysis of Selected Circulating Hematological Biomarkers, Essential Minerals, Vitamins, and Thyroid Hormones in Females Affected by Hair Loss.
    Al-Fawaeir S; Al-Odat I · Diseases (Basel, Switzerland) · 2025
    Case-control study200 participantsHair Health forFolate Hair Health forVitamin B12
  7. Twelve weeks of protracted venous infusion of fluorouracil (5-FU) is as effective as 6 months of bolus 5-FU and folinic acid as adjuvant treatment in colorectal cancer.
    Saini A; Norman AR; Cunningham D; Chau I; Hill M; Tait D; Hickish T; Iveson T; Lofts F; Jodrell D; Ross PJ; Oates J · British journal of cancer · 2003
    Randomized trialHair Health forFolate
  8. Role of oxaliplatin combined with 5-fluorouracil and folinic acid in the first- and second-line treatment of advanced colorectal cancer.
    Jonker D; Rumble RB; Maroun J; Gastrointestinal Cancer Disease Site Groupof Cancer Care Ontario’s Program in Evidence-Based Care · Current oncology (Toronto, Ont.) · 2012
    Randomized trialHair Health forFolate
  9. Phase I-II study of vinorelbine in combination with 5-fluorouracil and folinic acid as first-line chemotherapy in metastatic breast cancer: a regimen with a low subjective toxic burden.
    Nolè F; de Braud F; Aapro M; Minchella I; De Pas TM; Zampino MG; Monti S; Andreoni G; Goldhirsch A · Annals of oncology : official journal of the European Society for Medical Oncology · 1997
    Randomized trialHair Health forFolate
  10. [Evaluation of the role of dietary intake in the occurrence of alopecia].
    El Fékih N; Kamoun H; Fazaa B; El Ati J; Zouari B; Kamoun MR; Gaigi S · Revue medicale de Liege · 2010
    Case-control study272 participantsHair Health forIodine
  11. Topical tretinoin for hair growth promotion.
    Bazzano GS; Terezakis N; Galen W · Journal of the American Academy of Dermatology · 1986
    Non-randomized trial56 participantsHair Health forVitamin A
  12. A review of isotretinoin in the treatment of frontal fibrosing alopecia.
    Shahpar A; Nezhad NZ; Sahaf AS; Ahramiyanpour N · Journal of cosmetic dermatology · 2024
    Systematic review232 participants15 studies pooledHair Health forVitamin A
  13. Efficacy of Isotretinoin and Acitretin in Treatment of Frontal Fibrosing Alopecia: Retrospective Analysis of 54 Cases.
    Rakowska A; Gradzińska A; Olszewska M; Rudnicka L · Journal of drugs in dermatology : JDD · 2018
    Cohort study54 participantsHair Health forVitamin A
  14. Systemic Treatments for Lichen Planopilaris and Frontal Fibrosing Alopecia: A Retrospective Study of 315 Patients.
    Willaert M; Van Dongen T; Dikrama P; Nijsten T; Hijnen D; Waalboer-Spuij R · Acta dermato-venereologica · 2025
    Cohort study315 participantsHair Health forVitamin A
  15. Tretinoin enhances minoxidil response in androgenetic alopecia patients by upregulating follicular sulfotransferase enzymes.
    Sharma A; Goren A; Dhurat R; Agrawal S; Sinclair R; Trüeb RM; Vañó-Galván S; Chen G; Tan Y; Kovacevic M; Situm M; McCoy J · Dermatologic therapy · 2020
    Single-arm trialHair Health forVitamin A
  16. Factors Associated with Premature Hair Graying in a Young Indian Population.
    Chakrabarty S; Krishnappa PG; Gowda DG; Hiremath J · International journal of trichology · 2016
    Case-control study74 participantsHair Health forVitamin B12
  17. Risk Factors for Pediatric Alopecia Areata: Clinical and Biochemical Findings from a Case - Control Study.
    İritaş SY · Dermatology practical & conceptual · 2026
    Case-control study600 participantsHair Health forVitamin B12
  18. Hair Loss After Laparoscopic Sleeve Gastrectomy.
    Katsogridaki G; Tzovaras G; Sioka E; Perivoliotis K; Zachari E; Magouliotis D; Tasiopoulou V; Chatedaki C; Zacharoulis D · Obesity surgery · 2019
    Cohort study50 participantsHair Health forVitamin B12
  19. Demographic Characteristics and Association of Serum Vitamin B12, Ferritin and Thyroid Function with Premature Canities in Indian Patients from an Urban Skin Clinic of North India: A Retrospective Analysis of 71 Cases.
    Sonthalia S; Priya A; Tobin DJ · Indian journal of dermatology · 2022
    Cross-sectional study71 participantsHair Health forVitamin B12
  20. Management of hair loss associated with endocrine therapy in patients with breast cancer: an overview.
    Karatas F; Sahin S; Sever AR; Altundag K · SpringerPlus · 2016
    Narrative reviewHair Health forVitamin C