Product analysis
Iron 25 mg offers focused support for low iron intake or stores, which can contribute to fatigue and some hair shedding.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
The iron form is named, but a specific absorption advantage is uncertain. The amino acid-bound description alone does not establish how it compares with other preparations.
Ingredient Transparency100
The iron amount and form are stated, making the serving straightforward to check. A single declared nutrient also makes product comparisons simpler.
Value For Money100
The iron serving compares favorably on price. That supports its value when iron is the nutrient you need.
Customer Satisfaction87
Customer feedback is very favorable across a substantial review history. Those opinions describe satisfaction without confirming correction of low iron or fatigue.
Product Focus73
A single nutrient keeps the purpose focused on iron needs. Benefits for fatigue, concentration and hair depend on low iron rather than an expectation of extra benefit when stores are adequate.
- Format
Tablet - Container
- 250 Tablet(s)
- Per serving
- $0.04
- Customer rating
- 4.8 · 2,109 ratings
Goals
Iron can help address diffuse shedding associated with iron deficiency. The selected serving supplies 25 mg and meets the saved amount comparison, but this comparison is not a proven hair-growth dose or evidence of extra benefit when iron intake is adequate. Its connection to hair health is nutrient correction, rather than broader coverage of the other hair processes considered.
How this product is rated for Hair Health
Ingredient fit96
Goal fit
Dose adequacy
Pathways0
Depth
Breadth
Evidence78
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Iron can help address fatigue related to iron deficiency and selected cases of low iron stores. The 25 mg per serving as an amino acid chelate reaches the saved reference. The treatment evidence does not establish an identical fatigue effect for this preparation, and additional iron does not demonstrate extra energy when iron status is adequate.
How this product is rated for Energy
Ingredient fit96
Goal fit
Dose adequacy
Pathways0
Depth
Breadth
Evidence98
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Iron can help address fatigue and poor concentration when their intake or status is low. Benefits are conditional on correcting a nutritional shortfall; extra intake does not establish better performance when needs are already met. The declared serving amount does not establish improved work output.
How this product is rated for Productivity Boost
Ingredient fit91
Goal fit
Dose adequacy
Pathways0
Depth
Breadth
Evidence69
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Iron (Iron Amino Acid Chelate) | 25 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability46
Iron Chemical Form & Bioavailability
Absorption Support & Blocker Avoidance
Dose, Safety & Label Transparency100
Elemental Iron Label Clarity
Dosage Effectiveness & Safety Range
Value100
Price per Effective Serving
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
- The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
- Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
- Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
- Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
- The Association Between Alopecia Areata and Iron Deficiency Anemia: A Large-Scale Population-Based Case-Control Study.
- Iron Deficiency and Nonscarring Alopecia in Women: Systematic Review and Meta-Analysis.
- Comparative Analysis of Postoperative Hair Loss and Micronutrient Deficiencies After One-Anastomosis Gastric Bypass Versus Sleeve Gastrectomy.
- Assessment of Serum Ferritin Levels in Female Patients With Telogen Effluvium.
- Diagnosis and treatment of female alopecia: Focusing on the iron deficiency-related alopecia.
- Effects of daily iron supplementation in primary-school-aged children: systematic review and meta-analysis of randomized controlled trials.
- Consumption of Iron-Biofortified Beans Positively Affects Cognitive Performance in 18- to 27-Year-Old Rwandan Female College Students in an 18-Week Randomized Controlled Efficacy Trial.
- Functional consequences of iron supplementation in iron-deficient female cotton mill workers in Beijing, China.
- The Effect of Iron-Fortified Lentils on Blood and Cognitive Status among Adolescent Girls in Bangladesh.
- Daily iron supplementation for improving anaemia, iron status and health in menstruating women.