Amino:Cuts Amino-Charged Energy Drink Pina Colada

Amino:Cuts Amino-Charged Energy Drink Pina Colada

ALLMAX4.5 (690 ratings)
Format:Powder Quantity: 210 Gram(s) · 30 servings
Goals
$17.99 $0.59 per serving

Product analysis

42 out of 100

Amino:Cuts Amino-Charged Energy Drink Pina Colada uses caffeine to support short-term alertness and attention, with possible exercise benefits. Caffeine can also temporarily raise blood pressure and heart rate.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality26

Most amino-acid forms and the blend contents are unspecified. The named caffeine and green-coffee preparations also lack enough information for a complete quality comparison.

Ingredient Transparency56

Ingredient amounts are disclosed, making serving contents easier to compare. Some forms and blend components are unspecified, limiting a fuller comparison.

Value For Money41

Caffeine and carnitine offer moderate value, while several amino-acid contributions compare poorly. Some other ingredients lack enough information for a reliable comparison.

Customer Satisfaction75

Customers report high satisfaction across 690 ratings. Reviews do not establish effectiveness or safety.

Product Focus23

Caffeine provides the clearest purpose in alertness and exercise support, despite the broad ingredient list. The taurine findings are more specific to certain settings, and lasting fat-loss or longevity benefits remain uncertain.

Format
Powder
Container
210 Gram(s)
Per serving
$0.59
Customer rating
4.5 · 690 ratings
Report analysis

Goals

Fitness
Impact
High effect
C Ingredient FitC+ PathwaysB EvidenceA+ Formulation Logic
Caffeine · 127 mg
Study evidence
Caffeine Supportive 255 studies
Taurine Supportive 21 studies
Energy
Impact
High effect
D Ingredient FitD+ PathwaysA+ EvidenceA+ Formulation Logic
Caffeine · 127 mg
Study evidence
Caffeine Supportive 68 studies
Metabolism Support
Impact
High effect
C- Ingredient FitC- PathwaysA EvidenceA+ Formulation Logic
Caffeine · 127 mg
Study evidence
Caffeine Disputed 40 studies
Taurine Supportive 11 studies
Productivity Boost
Impact
Moderate effect
D Ingredient FitD+ PathwaysB EvidenceA+ Formulation Logic
Caffeine · 127 mg
Study evidence
Caffeine Supportive 108 studies
Weight Loss
Impact
Lower effect
D- Ingredient FitF PathwaysC EvidenceA+ Formulation Logic
Caffeine · 127 mg
Study evidence
Caffeine Disputed 14 studies
Everyday Health
Impact
Lower effect
C- Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Glycine · 345 mgTaurine · 2000 mg
Study evidence
Glycine Supportive 4 studies
Taurine No effect 3 studies

Ingredients

IngredientAmount per servingScore
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Calcium (Calcium Silicate)
10 mg
L-Carnitine Tartrate
500 mg 72
Caffeine, Natural (Coffea robusta Bean Extract)
127 mg 68
Green Coffee Bean Extract (Chlorogenic Acid)
125 mg
Taurine
2000 mg 67
ACUTS BCAAs
725 mg
L-Alanine
500 mg 85
L-Glycine
345 mg 45
L-Lysine Hydrochloride
300 mg 50
L-Glutamine
250 mg 44
L-Phenylalanine
50 mg 41
L-Histidine Hydrochloride
50 mg 50
L-Threonine
50 mg
Gluten Free Adults 18–50 Sugar Free
Report overview
Alanine · 500 mg OverallScore85
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
A serving supplies 500 mg of alanine, a substantial amount, with a low cost per gram when the full product price is used. The available information does not specify whether the alanine is free-form or protein-bound. L-Alanine is indicated, though the source details are unspecified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability63

L-Alanine is indicated, though the source details are unspecified. The available information does not specify whether the alanine is free-form or protein-bound.
Alanine Isomer Specificity
L-Alanine is indicated, though the source details are unspecified.
Absorption Efficiency (Free-Form vs. Protein-Bound)
The available information does not specify whether the alanine is free-form or protein-bound.

Dose, Safety & Label Transparency100

The amount is stated as 500 mg per serving, a substantial amount.
Alanine Dosage Potency
A serving provides 500 mg of alanine, a substantial amount.
Label Transparency & Proprietary Blends
The alanine amount is individually stated as 500 mg per serving.

Value100

The full product price gives a low cost per gram of alanine.
Price per Gram of Alanine
Using the full product price, the cost per gram of alanine is low.
D- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
A serving provides 127 mg of caffeine at a midrange cost per serving. The caffeine source details are unclear.
How this ingredient is rated

Active Ingredient Quality & Bioavailability40

The caffeine source details are unclear.
Advanced Bioavailability and Release Profiles
The caffeine source details are unclear.

Dose, Safety & Label Transparency100

The caffeine amount is 127 mg per serving. No listed secondary stimulants appear in the ingredient panel.
Caffeine Dose Transparency
The caffeine amount is stated as 127 mg per serving.
Dosage Efficacy and Safety Margin
The caffeine amount is 127 mg per serving.
Secondary Stimulant Disclosure and Risk
No listed secondary stimulants appear in the ingredient panel.

Value60

The cost per serving is midrange.
Price Per Serving vs. Collection Median
The cost per serving is midrange.
Glycine · 345 mg OverallScore45
C Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
The 345 mg of glycine per serving is a low amount relative to that described for sleep quality. The full product price per gram of glycine is high. Because the full product price is assigned to glycine, its individual cost may be overstated. Artificial additives are included.
How this ingredient is rated

Active Ingredient Quality & Bioavailability60

A GMP-compliant facility is indicated, but a specific purity grade is not.
Glycine Sourcing and Purity Standards
A GMP-compliant facility is indicated, but a specific purity grade is not.

Dose, Safety & Label Transparency38

The 345 mg of glycine per serving is a low amount relative to that described for sleep quality. The ingredients include artificial additives.
Clinically Relevant Dosage
The 345 mg of glycine per serving is a low amount relative to that described for sleep quality.
Label Transparency and Yield Disclosure
The glycine amount is listed as 345 mg per serving.
Clean Label and Excipient Quality
The ingredients include artificial additives.

Value30

The full product price per gram of glycine is high. Because the full product price is assigned to glycine, its individual cost may be overstated.
Cost Efficiency per 1,000mg of Glycine
The full product price per gram of glycine is high. Because the full product price is assigned to glycine, its individual cost may be overstated.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. L-Carnitine supplementation reduces oxidized LDL cholesterol in patients with diabetes.
    Malaguarnera M; Vacante M; Avitabile T; Malaguarnera M; Cammalleri L; Motta M · The American journal of clinical nutrition · 2009
    Randomized trial81 participantsCardiovascular Support forL-Carnitine
  2. L-Carnitine's Effect on the Biomarkers of Metabolic Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Choi M; Park S; Lee M · Nutrients · 2021
    Meta-analysis9 studies pooledCardiovascular Support forL-Carnitine
  3. The Effects of L-Carnitine Supplementation on Weight Loss, Glycemic Control, and Cardiovascular Risk Factors in Patients With Type 2 Diabetes: A Systematic Review and Dose-response Meta-Analysis of Randomized Controlled Trials.
    Mirrafiei A; Jayedi A; Shab-Bidar S · Clinical therapeutics · 2024
    Meta-analysis2,041 participants21 studies pooledCardiovascular Support forL-Carnitine
  4. The Effects of L-Carnitine on Echocardiographic Changes in Patients With β-Thalassemia Major and Intermedia.
    Shahidi M; Hashemi SR; Fattahi N; Roshani D; Vahedi S; Sharifi P; Moradveisi B · Journal of pediatric hematology/oncology · 2020
    Randomized trial60 participantsCardiovascular Support forL-Carnitine
  5. Efficacy and tolerability of combined treatment with L-carnitine and simvastatin in lowering lipoprotein(a) serum levels in patients with type 2 diabetes mellitus.
    Solfrizzi V; Capurso C; Colacicco AM; D'Introno A; Fontana C; Capurso SA; Torres F; Gadaleta AM; Koverech A; Capurso A; Panza F · Atherosclerosis · 2007
    Randomized trial52 participantsCardiovascular Support forL-Carnitine
  6. Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
    Sun Q; Wang B; Li Y; Sun F; Li P; Xia W; Zhou X; Li Q; Wang X; Chen J; Zeng X; Zhao Z; He H; Liu D; Zhu Z · Hypertension (Dallas, Tex. : 1979) · 2016
    Randomized trial120 participantsCardiovascular Support forTaurine
  7. Taurine ameliorates blood pressure and vascular function in patients with type 2 diabetes: Randomized, double-blind, placebo-controlled trial.
    Li Y; Wang Q; Liu Y; Li Q; Xia W; Lin S; Yang Q; Scholze A; Zhao Z; He H; Zhang H; Yan Z; Tepel M; Mu H; Zhu Z; Liu D · iScience · 2025
    Randomized trial165 participantsCardiovascular Support forTaurine
  8. Taurine reduces the risk for metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials.
    Tzang CC; Chi LY; Lin LH; Lin TY; Chang KV; Wu WT; Özçakar L · Nutrition & diabetes · 2024
    Meta-analysis1,024 participants25 studies pooledCardiovascular Support forTaurine
  9. Effects of Oral Taurine Supplementation on Cardiometabolic Risk Factors: A Meta-analysis and Systematic Review of Randomized Clinical Trials.
    Nie Z; Liu Y; Zhang M; Wu C; Cao Q; Xu J; Zheng Y; Min Z; Zhang W; Han S · Nutrition reviews · 2025
    Meta-analysis34 studies pooledCardiovascular Support Everyday Health forTaurine
  10. The effects of taurine supplementation on glycemic control and serum lipid profile in patients with type 2 diabetes: a randomized, double-blind, placebo-controlled trial.
    Maleki V; Alizadeh M; Esmaeili F; Mahdavi R · Amino acids · 2021
    Randomized trial45 participantsCardiovascular Support forTaurine
  11. Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine.
    Haskell CF; Kennedy DO; Wesnes KA; Scholey AB · Psychopharmacology · 2005
    Randomized trial48 participantsEnergy forCaffeine
  12. Caffeine-containing energy drink improves physical performance of elite rugby players during a simulated match.
    Del Coso J; Ramírez JA; Muñoz G; Portillo J; Gonzalez-Millán C; Muñoz V; Barbero-Álvarez JC; Muñoz-Guerra J · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 2016
    Randomized trial26 participantsEnergy forCaffeine
  13. Differential cognitive effects of energy drink ingredients: caffeine, taurine, and glucose.
    Giles GE; Mahoney CR; Brunyé TT; Gardony AL; Taylor HA; Kanarek RB · Pharmacology, biochemistry, and behavior · 2013
    Randomized trial48 participantsEnergy forCaffeine
  14. Does Single or Combined Caffeine and Taurine Supplementation Improve Athletic and Cognitive Performance without Affecting Fatigue Level in Elite Boxers? A Double-Blind, Placebo-Controlled Study.
    Ozan M; Buzdagli Y; Eyipinar CD; Baygutalp NK; Yüce N; Oget F; Kan E; Baygutalp F · Nutrients · 2022
    Randomized trial20 participantsEnergy forCaffeine
  15. Trait Energy and Fatigue Modify the Effects of Caffeine on Mood, Cognitive and Fine-Motor Task Performance: A Post-Hoc Study.
    Fuller DT; Smith ML; Boolani A · Nutrients · 2021
    Randomized trialEnergy forCaffeine
  16. Air-abrasive debridement with glycine powder versus manual debridement and chlorhexidine administration for the maintenance of peri-implant health status: a six-month randomized clinical trial.
    Lupi SM; Granati M; Butera A; Collesano V; Rodriguez Y Baena R · International journal of dental hygiene · 2018
    Randomized trial46 participantsEveryday Health forGlycine
  17. The effects of glycine on auditory mismatch negativity in schizophrenia.
    Greenwood LM; Leung S; Michie PT; Green A; Nathan PJ; Fitzgerald P; Johnston P; Solowij N; Kulkarni J; Croft RJ · Schizophrenia research · 2018
    Randomized trial22 participantsEveryday Health forGlycine
  18. Dietary glycine improves urine storage symptoms in urology outpatients.
    Sugaya K; Oh-Oka H; Yamada T; Miyata M; Ashitomi K; Kadekawa K; Nishijima S · Journal of complementary & integrative medicine · 2021
    Non-randomized trial20 participantsEveryday Health forGlycine
  19. Oral supplementation with glycine reduces oxidative stress in patients with metabolic syndrome, improving their systolic blood pressure.
    Díaz-Flores M; Cruz M; Duran-Reyes G; Munguia-Miranda C; Loza-Rodríguez H; Pulido-Casas E; Torres-Ramírez N; Gaja-Rodriguez O; Kumate J; Baiza-Gutman LA; Hernández-Saavedra D · Canadian journal of physiology and pharmacology · 2014
    Randomized trial60 participantsEveryday Health forGlycine
  20. Cognitive Effects of Taurine and Related Sulphur-Containing Amino Acids: A Systematic Review of Human Trials and Considerations for Plant-Based Dietary Transitions.
    Moore JA; Cousins AL; Taylor RMJ; Griffiths AR; Young HA · Foods (Basel, Switzerland) · 2026
    Systematic review244 participants8 studies pooledEveryday Health forTaurine