A:Cuts Amino-Charged Energy Drink Sweet Tea

A:Cuts Amino-Charged Energy Drink Sweet Tea

ALLMAX4.7 (165 ratings)
Format:Powder Quantity: 210 Gram(s) · 30 servings
Goals
$21.36 $0.71 per serving

Product analysis

41 out of 100

A:Cuts Amino-Charged Energy Drink Sweet Tea provides caffeine for short-term alertness and possible exercise support. Caffeine can also raise heart rate and blood pressure, which may affect whether it suits you.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality26

Most ingredient forms and the blend components are unspecified, limiting quality comparisons. The identified caffeine, green coffee and calcium forms still lack enough detail for a firm quality conclusion.

Ingredient Transparency56

All listed amounts are disclosed, making basic serving comparisons possible. Most forms and the blend composition remain unspecified, leaving some individual contributions unclear.

Value For Money39

Caffeine is reasonably priced and taurine offers middling value, while several amino acids are expensive for their amounts. Economical alanine does not establish good value for the whole drink.

Customer Satisfaction73

Customer ratings are strongly positive, but the review pool is small. The limited volume makes that satisfaction signal less settled.

Product Focus23

Caffeine provides the clearest contribution through short-term alertness and possible exercise support. The broader mixture adds many intended uses, but several amino-acid and blend contributions remain uncertain.

Format
Powder
Container
210 Gram(s)
Per serving
$0.71
Customer rating
4.7 · 165 ratings
Report analysis

Goals

Fitness
Impact
High effect
C Ingredient FitC+ PathwaysB EvidenceA+ Formulation Logic
Caffeine · 127 mg

Caffeine can support acute exercise performance, most consistently endurance, by affecting central drive and perceived fatigue; strength and sprint responses vary. Taurine has limited, event-specific running evidence from a small trial, without establishing general strength or hydration benefits.

How this product is rated for Fitness

Ingredient fit61

Lower, uncertain or unavailable amounts limit the contribution compared with the saved exercise-study references.
Goal fit
The formula combines exercise-related ingredients with ingredients serving other purposes.
Dose adequacy
Lower, uncertain or unavailable amounts limit the contribution compared with the saved exercise-study references.

Pathways65

The strongest saved connection is central drive and fatigue perception.
Depth
The strongest saved connection is central drive and fatigue perception.
Breadth
The saved findings cover muscle energy and buffering, central drive and fatigue perception.

Evidence77

Caffeine provides the strongest saved contribution, subject to its nutritional, exercise and population limits.
Evidence strength
Caffeine provides the strongest saved contribution, subject to its nutritional, exercise and population limits.
Studied preparation
The saved findings accept the preparations with sufficient amounts; this does not establish testing of the whole formula.

Formulation logic100

All counted ingredients reach the saved minimum amount threshold, which is not proof of clinical effectiveness.
Partner coverage
The counted ingredients do not require an additional partner for the saved contribution; a combined benefit is not established.
Conflicts
No configured formulation conflict was identified.
Effective doses
All counted ingredients reach the saved minimum amount threshold, which is not proof of clinical effectiveness.
Study evidence
Caffeine Supportive 255 studies
Taurine Supportive 21 studies
Energy
Impact
High effect
D Ingredient FitD+ PathwaysA+ EvidenceA+ Formulation Logic
Caffeine · 127 mg

Caffeine supports alertness and reduced sleepiness, with 125 mg of explicitly declared active caffeine per selected serving. Its contribution concerns feeling awake rather than cellular fuel or lasting exercise capacity. Green coffee extract does not add a separately established caffeine amount. Isoleucine and valine remain unresolved in the supplied ingredient inventory and do not contribute to the saved result.

How this product is rated for Energy

Ingredient fit45

Caffeine supplies the established alertness contribution within a formula containing many other actives. Its declared active amount is meaningful; unresolved amino-acid facts add no contribution.
Goal fit
Caffeine is relevant to alertness, but many other actives and the product's broad range of uses reduce its focus on this goal.
Dose adequacy
The declared active caffeine amount supports a meaningful, partial contribution against the saved amount reference.

Pathways50

Alertness is the only supported route among those evaluated. Broader exercise and cellular-energy coverage is absent.
Depth
Caffeine provides the strongest contribution through alertness.
Breadth
Alertness is the only route meeting the saved coverage threshold.

Evidence100

Caffeine supplies the strongest relevant evidence for acute alertness. The qualifying ingredients meet the saved preparation criteria.
Evidence strength
Caffeine provides the strongest relevant evidence, specifically for acute alertness and reduced sleepiness.
Studied preparation
The qualifying ingredient preparations meet the saved criteria, without implying form superiority or proven finished-product efficacy.

Formulation logic100

The contributing ingredients meet the saved minimum amount and partner conditions. No configured conflict was identified.
Partner coverage
The contributing ingredients do not require an additional partner under the supplied findings.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
All ingredients counted in the saved result meet its minimum amount criterion; that criterion does not guarantee a noticeable benefit.
Study evidence
Caffeine Supportive 68 studies
Metabolism Support
Impact
High effect
C- Ingredient FitC- PathwaysA EvidenceA+ Formulation Logic
Caffeine · 127 mg

Caffeine can produce a modest, temporary rise in resting energy expenditure. The declared 125 mg per serving is relevant to that acute effect, but does not establish lasting fat loss or the effect of repeated servings. Taurine findings concern metabolic markers in people with type 2 diabetes, rather than a general increase in energy expenditure.

How this product is rated for Metabolism Support

Ingredient fit55

Caffeine supplies the clearest direct connection to acute thermogenesis; other actives broaden the formula’s purpose.
Goal fit
Caffeine is the directly relevant thermogenic ingredient; the formula also contains several actives aimed at other functions.
Dose adequacy
The disclosed caffeine amount is relevant to an acute thermogenic effect; taurine also contributes to the saved amount finding.

Pathways57

The strongest saved finding concerns metabolic hormones through taurine, while caffeine adds an acute stimulant pathway.
Depth
The strongest saved finding concerns metabolic hormones through taurine, while caffeine adds an acute stimulant pathway.
Breadth
Only insulin-related metabolism reaches the saved coverage benchmark; other evaluated pathways remain below it.

Evidence92

Taurine leads the saved evidence finding, although its supplied clinical findings concern diabetes-related markers rather than general thermogenesis.
Evidence strength
Taurine leads the saved evidence finding, although its supplied clinical findings concern diabetes-related markers rather than general thermogenesis.
Studied preparation
Qualifying ingredients meet the saved preparation criteria; this does not by itself demonstrate a thermogenic benefit.

Formulation logic100

Credited ingredients meet partner requirements and no configured conflicts were found. Their amount thresholds do not establish extra energy expenditure.
Partner coverage
No credited ingredient has an unmet partner requirement in the supplied findings.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
All credited ingredients meet the saved amount threshold, which is a comparison criterion rather than proof of a metabolic-rate effect.
Study evidence
Caffeine Disputed 40 studies
Taurine Supportive 11 studies
Productivity Boost
Impact
Moderate effect
D Ingredient FitD+ PathwaysB EvidenceA+ Formulation Logic
Caffeine · 127 mg

Caffeine at 125 mg is the main contributor to short-term alertness and attention, which may help with focused tasks. Timing, tolerance and sleep affect the practical result, and improved attention on a test does not guarantee greater work output.

How this product is rated for Productivity Boost

Ingredient fit45

The formula serves several needs, with a smaller share directed toward productivity support. The assessed amounts are generally close to the supplied dose comparisons.
Goal fit
The formula serves several needs, with a smaller share directed toward productivity support.
Dose adequacy
The assessed amounts are generally close to the supplied dose comparisons.

Pathways50

Adenosine-blocking alertness is the main area of support, with meaningful coverage in the saved findings. The saved findings show meaningful coverage of 1 aspect of productivity support.
Depth
Adenosine-blocking alertness is the main area of support, with meaningful coverage in the saved findings.
Breadth
The saved findings show meaningful coverage of 1 aspect of productivity support.

Evidence76

Caffeine provides the strongest relevant evidence at the assessed amount; performance benefits still depend on the population and context. The qualifying ingredients match preparations represented in the supplied evidence.
Evidence strength
Caffeine provides the strongest relevant evidence at the assessed amount; performance benefits still depend on the population and context.
Studied preparation
The qualifying ingredients match preparations represented in the supplied evidence.

Formulation logic100

The assessed ingredients can contribute on their own or have their required partner present. No ingredient conflicts were identified in the saved assessment. All assessed ingredients met the saved minimum amount criterion.
Partner coverage
The assessed ingredients can contribute on their own or have their required partner present.
Conflicts
No ingredient conflicts were identified in the saved assessment.
Effective doses
All assessed ingredients met the saved minimum amount criterion.
Study evidence
Caffeine Supportive 108 studies
Weight Loss
Impact
Lower effect
D- Ingredient FitF PathwaysC EvidenceA+ Formulation Logic
Caffeine · 127 mg
Study evidence
Caffeine Disputed 14 studies
Everyday Health
Impact
Lower effect
C- Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Glycine · 345 mgTaurine · 2000 mg
Study evidence
Glycine Supportive 4 studies
Taurine No effect 3 studies

Ingredients

IngredientAmount per servingScore
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Calcium (Calcium Silicate)
25 mg
L-Carnitine Tartrate
500 mg 66
Caffeine, Natural (Coffea robusta Bean Extract)
127 mg 68
Green Coffee Bean Extract (Chlorogenic Acid)
125 mg
Taurine
2000 mg 67
ACUTS BCAAs
725 mg
L-Alanine
500 mg 85
L-Glycine
345 mg 45
L-Lysine Hydrochloride
300 mg 59
L-Glutamine
250 mg 44
L-Phenylalanine
50 mg 41
L-Histidine Hydrochloride
50 mg 50
L-Threonine
50 mg
Gluten Free Adults 18–50 Sugar Free
Report overview
Alanine · 500 mg OverallScore85
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
D- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC Value
Glycine · 345 mg OverallScore45
C Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Glycine is listed at 345 mg per serving, a small amount. The whole-product price works out to about $2.06 per gram of glycine, so it reflects the entire serving.
How this ingredient is rated

Active Ingredient Quality & Bioavailability60

A GMP claim is recorded for the product; it does not independently verify glycine purity.
Glycine Sourcing and Purity Standards
A GMP claim is recorded for the product; it does not independently verify glycine purity.

Dose, Safety & Label Transparency38

Each serving lists 345 mg of glycine. The saved facts flag an artificial color, sweetener, preservative, or hydrogenated oil, without specifying which.
Clinically Relevant Dosage
Each serving provides 345 mg of glycine, a small amount.
Label Transparency and Yield Disclosure
The glycine amount is explicitly listed as 345 mg per serving.
Clean Label and Excipient Quality
The saved facts flag an artificial color, sweetener, preservative, or hydrogenated oil, without specifying which.

Value30

The whole-product price works out to about $2.06 per gram of glycine; it covers the entire serving.
Cost Efficiency per 1,000mg of Glycine
The whole-product price works out to about $2.06 per gram of glycine; it covers the entire serving.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. L-Carnitine supplementation reduces oxidized LDL cholesterol in patients with diabetes.
    Malaguarnera M; Vacante M; Avitabile T; Malaguarnera M; Cammalleri L; Motta M · The American journal of clinical nutrition · 2009
    Randomized trial81 participantsCardiovascular Support forL-Carnitine
  2. L-Carnitine's Effect on the Biomarkers of Metabolic Syndrome: A Systematic Review and Meta-Analysis of Randomized Controlled Trials.
    Choi M; Park S; Lee M · Nutrients · 2021
    Meta-analysis9 studies pooledCardiovascular Support forL-Carnitine
  3. The Effects of L-Carnitine Supplementation on Weight Loss, Glycemic Control, and Cardiovascular Risk Factors in Patients With Type 2 Diabetes: A Systematic Review and Dose-response Meta-Analysis of Randomized Controlled Trials.
    Mirrafiei A; Jayedi A; Shab-Bidar S · Clinical therapeutics · 2024
    Meta-analysis2,041 participants21 studies pooledCardiovascular Support forL-Carnitine
  4. The Effects of L-Carnitine on Echocardiographic Changes in Patients With β-Thalassemia Major and Intermedia.
    Shahidi M; Hashemi SR; Fattahi N; Roshani D; Vahedi S; Sharifi P; Moradveisi B · Journal of pediatric hematology/oncology · 2020
    Randomized trial60 participantsCardiovascular Support forL-Carnitine
  5. Efficacy and tolerability of combined treatment with L-carnitine and simvastatin in lowering lipoprotein(a) serum levels in patients with type 2 diabetes mellitus.
    Solfrizzi V; Capurso C; Colacicco AM; D'Introno A; Fontana C; Capurso SA; Torres F; Gadaleta AM; Koverech A; Capurso A; Panza F · Atherosclerosis · 2007
    Randomized trial52 participantsCardiovascular Support forL-Carnitine
  6. Taurine Supplementation Lowers Blood Pressure and Improves Vascular Function in Prehypertension: Randomized, Double-Blind, Placebo-Controlled Study.
    Sun Q; Wang B; Li Y; Sun F; Li P; Xia W; Zhou X; Li Q; Wang X; Chen J; Zeng X; Zhao Z; He H; Liu D; Zhu Z · Hypertension (Dallas, Tex. : 1979) · 2016
    Randomized trial120 participantsCardiovascular Support forTaurine
  7. Taurine ameliorates blood pressure and vascular function in patients with type 2 diabetes: Randomized, double-blind, placebo-controlled trial.
    Li Y; Wang Q; Liu Y; Li Q; Xia W; Lin S; Yang Q; Scholze A; Zhao Z; He H; Zhang H; Yan Z; Tepel M; Mu H; Zhu Z; Liu D · iScience · 2025
    Randomized trial165 participantsCardiovascular Support forTaurine
  8. Taurine reduces the risk for metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials.
    Tzang CC; Chi LY; Lin LH; Lin TY; Chang KV; Wu WT; Özçakar L · Nutrition & diabetes · 2024
    Meta-analysis1,024 participants25 studies pooledCardiovascular Support forTaurine
  9. Effects of Oral Taurine Supplementation on Cardiometabolic Risk Factors: A Meta-analysis and Systematic Review of Randomized Clinical Trials.
    Nie Z; Liu Y; Zhang M; Wu C; Cao Q; Xu J; Zheng Y; Min Z; Zhang W; Han S · Nutrition reviews · 2025
    Meta-analysis34 studies pooledCardiovascular Support Everyday Health forTaurine
  10. The effects of taurine supplementation on glycemic control and serum lipid profile in patients with type 2 diabetes: a randomized, double-blind, placebo-controlled trial.
    Maleki V; Alizadeh M; Esmaeili F; Mahdavi R · Amino acids · 2021
    Randomized trial45 participantsCardiovascular Support forTaurine
  11. Cognitive and mood improvements of caffeine in habitual consumers and habitual non-consumers of caffeine.
    Haskell CF; Kennedy DO; Wesnes KA; Scholey AB · Psychopharmacology · 2005
    Randomized trial48 participantsEnergy forCaffeine
  12. Caffeine-containing energy drink improves physical performance of elite rugby players during a simulated match.
    Del Coso J; Ramírez JA; Muñoz G; Portillo J; Gonzalez-Millán C; Muñoz V; Barbero-Álvarez JC; Muñoz-Guerra J · Applied physiology, nutrition, and metabolism = Physiologie appliquee, nutrition et metabolisme · 2016
    Randomized trial26 participantsEnergy forCaffeine
  13. Differential cognitive effects of energy drink ingredients: caffeine, taurine, and glucose.
    Giles GE; Mahoney CR; Brunyé TT; Gardony AL; Taylor HA; Kanarek RB · Pharmacology, biochemistry, and behavior · 2013
    Randomized trial48 participantsEnergy forCaffeine
  14. Does Single or Combined Caffeine and Taurine Supplementation Improve Athletic and Cognitive Performance without Affecting Fatigue Level in Elite Boxers? A Double-Blind, Placebo-Controlled Study.
    Ozan M; Buzdagli Y; Eyipinar CD; Baygutalp NK; Yüce N; Oget F; Kan E; Baygutalp F · Nutrients · 2022
    Randomized trial20 participantsEnergy forCaffeine
  15. Trait Energy and Fatigue Modify the Effects of Caffeine on Mood, Cognitive and Fine-Motor Task Performance: A Post-Hoc Study.
    Fuller DT; Smith ML; Boolani A · Nutrients · 2021
    Randomized trialEnergy forCaffeine
  16. Air-abrasive debridement with glycine powder versus manual debridement and chlorhexidine administration for the maintenance of peri-implant health status: a six-month randomized clinical trial.
    Lupi SM; Granati M; Butera A; Collesano V; Rodriguez Y Baena R · International journal of dental hygiene · 2018
    Randomized trial46 participantsEveryday Health forGlycine
  17. The effects of glycine on auditory mismatch negativity in schizophrenia.
    Greenwood LM; Leung S; Michie PT; Green A; Nathan PJ; Fitzgerald P; Johnston P; Solowij N; Kulkarni J; Croft RJ · Schizophrenia research · 2018
    Randomized trial22 participantsEveryday Health forGlycine
  18. Dietary glycine improves urine storage symptoms in urology outpatients.
    Sugaya K; Oh-Oka H; Yamada T; Miyata M; Ashitomi K; Kadekawa K; Nishijima S · Journal of complementary & integrative medicine · 2021
    Non-randomized trial20 participantsEveryday Health forGlycine
  19. Oral supplementation with glycine reduces oxidative stress in patients with metabolic syndrome, improving their systolic blood pressure.
    Díaz-Flores M; Cruz M; Duran-Reyes G; Munguia-Miranda C; Loza-Rodríguez H; Pulido-Casas E; Torres-Ramírez N; Gaja-Rodriguez O; Kumate J; Baiza-Gutman LA; Hernández-Saavedra D · Canadian journal of physiology and pharmacology · 2014
    Randomized trial60 participantsEveryday Health forGlycine
  20. Cognitive Effects of Taurine and Related Sulphur-Containing Amino Acids: A Systematic Review of Human Trials and Considerations for Plant-Based Dietary Transitions.
    Moore JA; Cousins AL; Taylor RMJ; Griffiths AR; Young HA · Foods (Basel, Switzerland) · 2026
    Systematic review244 participants8 studies pooledEveryday Health forTaurine