Vitamin B Complex with Benfotiamine

Vitamin B Complex with Benfotiamine

Dr. Mercola4.7 (1,601 ratings)
Format:Capsule Quantity: 180 Capsule(s) · 90 servings
$80.97 $0.89 per serving
AmazonLowest$80.97Pure Formulas$80.99iHerb$89.10Vitacost$89.99

Product analysis

53 out of 100

Vitamin B Complex with Benfotiamine groups B vitamins in one supplement, but unclear blend composition makes precise comparisons harder.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality36

The thiamin mixture has unclear proportions, limiting judgment of how much benfotiamine it provides. Other form details do not establish a special absorption advantage.

Ingredient Transparency77

Ingredient amounts and most named forms are stated. The vitamin blend composition remains unclear, and differing thiamin declarations cannot be added into a reliable total.

Value For Money43

Value is mixed, with moderate value for biotin and less compelling value for thiamin. Uncertainty about the other nutrients prevents a confident judgment of the full formula.

Customer Satisfaction84

Customer feedback is very positive across more than a thousand ratings. That provides substantial context on satisfaction without establishing health benefits.

Product Focus37

The supplement concentrates on B vitamins rather than unrelated nutrients. Its unnamed blend components leave the complete active lineup and specific expected benefits uncertain.

Format
Capsule
Container
180 Capsule(s)
Per serving
$0.89
Customer rating
4.7 · 1,601 ratings
Report analysis

Ingredients

IngredientAmount per servingScore
Thiamine
1.5 mg 42
Riboflavin
1.7 mg
Niacin (Vitamin B3)
 20 mg
Vitamin B6 (Pyridoxine)
 2 mg
Folate (Vitamin B9)
 665 mcg DFE
Vitamin B12 (Cobalamin)
 6 mcg
Biotin
300 mcg 59
Pantothenic Acid
10 mg
Organic B Complex Vitamins (organic Quinoa)
 1000 mg
Benfotiamine
150 mg 42
Adults 18–50
Report overview
Thiamin (Thiamine) · 1.5 mg OverallScore42
F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyD- Value
A serving lists 1.5 mg of thiamin and 150 mg of benfotiamine, a separate compound amount. The specific form of the other thiamin and the proportions of the sources remain unclear.
How this ingredient is rated

Active Ingredient Quality & Bioavailability35

The saved facts list both thiamine and benfotiamine, but the specific form of the thiamine and the source proportions are unclear. No evaluated sweeteners or colors were flagged in the available ingredient information.
Thiamin Chemical Form
The saved facts list both thiamine and benfotiamine, but the specific form of the thiamine and the source proportions are unclear.
Excipient Purity
No evaluated sweeteners or colors were flagged in the available ingredient information.

Dose, Safety & Label Transparency51

The serving lists 1.5 mg of thiamin and 150 mg of benfotiamine; these are distinct amounts.
Thiamin Dosage Potency
The serving lists 1.5 mg of thiamin and 150 mg of benfotiamine; these are distinct amounts.
Label Transparency & Proprietary Blends
The thiamin amount is disclosed as 1.5 mg per serving.

Value40

The whole-product price works out to about $59.98 per 100 mg of thiamin, a high cost on that basis.
Price per Declared Dose
The whole-product price works out to about $59.98 per 100 mg of thiamin, a high cost on that basis.
View ingredientView products
Biotin · 300 mcg OverallScore59
B+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyC Value
A serving supplies 300 mcg of biotin, listed without a specific isomer. The formula includes other nutrients and costs about $0.90 per whole-product serving.
How this ingredient is rated

Active Ingredient Quality & Bioavailability82

The ingredient is listed as biotin without a specified isomer. No artificial colors or sweeteners were flagged; added sugar information was unavailable.
Biologically Active d-Biotin Isomer
The ingredient is listed as biotin without a specified isomer.
Excipient Purity
No artificial colors or sweeteners were flagged; added sugar information was unavailable.

Dose, Safety & Label Transparency36

The label specifies 300 mcg of biotin per serving.
Biotin Potency for Health Goals
300 mcg of biotin per serving is in the evaluation’s lower amount category.
Label Transparency & Exact Disclosure
The biotin amount is disclosed as 300 mcg per serving.

Value60

The whole product costs about $0.90 per serving, equivalent to $14.99 per 5,000 mcg of biotin. The formula also contains other nutrients.
Price per 5,000 mcg Biotin
The whole-product cost is about $14.99 per 5,000 mcg of biotin; the evaluation also considers the other nutrients.
View ingredientView products
89 Performance

Benfotiamine 150 mg

Doctor's Best
The 150 mg benfotiamine amount matches the original’s main specialty ingredient in a simpler, well-disclosed formula. Removing the large quinoa addition and generic B-vitamin forms improves focus, though users lose the broader B-complex and biotin.
88 Performance

Benfotiamine with Thiamine

Lake Avenue Nutrition
A 250 mg benfotiamine amount plus 10 mg thiamine hydrochloride creates a more concentrated, clearly defined thiamin formula. It removes uncertainty around the quinoa-based addition, but the narrower design does not cover the original’s other B vitamins.
88 Performance

Benfotiamine 100 mg with Thiamine

Life Extension
Benfotiamine and thiamine hydrochloride provide a clearly characterized B1 combination without the original’s poorly defined quinoa contribution. The targeted formula is easier to assess, although it omits biotin and the rest of the B-complex.
84 Budget

Vitamin B1 100 mg

Vitamatic
The very low serving cost makes this a budget-friendly source of B1. Its 100 mg thiamine mononitrate is clearly stated, but the single-nutrient formula does not provide benfotiamine or the original’s broader B-complex.
84 Budget

Biotin 5000 mcg

Spring Valley
The low-cost D-biotin formula offers concentrated biotin with clear form disclosure. It can suit someone seeking biotin alone, but it does not replace the original’s benfotiamine or broad B-vitamin coverage and may interfere with some laboratory tests.
76 Budget

Biotin 10000 mcg

Best Naturals
The low serving cost makes this a budget option for someone specifically seeking concentrated biotin. Its biotin form is not stated, and the narrow formula does not replace benfotiamine or the original’s broader B-vitamin coverage.
89 Value

Biotin 10000 mcg

California Gold Nutrition
D-biotin is clearly identified and supplied at a low serving cost, offering strong value for someone whose priority is biotin. The 10,000 mcg amount may interfere with some laboratory tests, and the product does not substitute for benfotiamine or broad B-vitamin coverage.
83 Value

Biotin 5000 mcg

Doctor's Best
A focused 5,000 mcg biotin formula provides favorable serving value and avoids the original’s unclear quinoa contribution. The biotin form is not specified, and the narrow product does not provide thiamin or the other B vitamins.
87 Value

Double Strength Benfotiamine 160 mg

Swanson Ultra
The clearly listed 160 mg benfotiamine amount closely matches the original’s thiamin focus at a much better serving value. Its single-focus design improves simplicity but gives up biotin, folate, B12, and the rest of the B-complex.
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