Vitamin B Complex with Benfotiamine

Vitamin B Complex with Benfotiamine

Dr. Mercola4.7 (946 ratings)
Format:Capsule Quantity: 60 Capsule(s) · 30 servings
$32.99 $1.09 per serving
iHerbLowest$32.99Vitacost$37.49Vitacost$37.49

Product analysis

52 out of 100

Vitamin B Complex with Benfotiamine offers several B vitamins in one supplement. The vitamin blend does not fully identify its components, making the complete formula difficult to compare.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality36

Benfotiamine is identifiable, but its share of the thiamin remains unclear. Several other vitamin names also do not establish the quality of their specific preparations.

Ingredient Transparency77

Amounts are stated for all listed ingredients, and most have named forms or sources. The vitamin blend does not disclose its individual components.

Value For Money43

Biotin offers moderate value at the full serving cost, while thiamin is less compelling. Most other ingredients lack enough information for a firm price comparison.

Customer Satisfaction81

Customer ratings are favorable, with a useful number of buyers contributing. They describe satisfaction rather than proving effectiveness or safety.

Product Focus37

The formula combines a range of B vitamins with an additional vitamin blend. Its usefulness for a particular health goal remains uncertain.

Format
Capsule
Container
60 Capsule(s)
Per serving
$1.09
Customer rating
4.7 · 946 ratings
Report analysis

Ingredients

IngredientAmount per servingScore
Thiamine
1.5 mg 42
Riboflavin
1.7 mg
Niacin (Vitamin B3)
 20 mg
Vitamin B6 (Pyridoxine)
 2 mg
Folate (Vitamin B9)
 665 mcg DFE
Vitamin B12 (Cobalamin)
 6 mcg
Biotin
300 mcg 59
Pantothenic Acid
10 mg
Organic B Complex Vitamins (organic Quinoa)
 1000 mg
Benfotiamine
150 mg 42
Adults 18–50
Report overview
Thiamin (Thiamine) · 1.5 mg OverallScore42
F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyD- Value
A serving provides 1.5 mg of thiamin, with a relatively high cost for the declared amount. It also lists 150 mg of benfotiamine; the source proportions are unclear.
How this ingredient is rated

Active Ingredient Quality & Bioavailability35

The sources include benfotiamine and thiamine, but the specific thiamine form and source proportions are unclear. No configured artificial sweeteners or colors are noted.
Thiamin Chemical Form
The sources include benfotiamine and thiamine, but the specific thiamine form and source proportions are unclear.
Excipient Purity
No configured artificial sweeteners or colors are noted.

Dose, Safety & Label Transparency51

A serving provides 1.5 mg of thiamin, a modest amount for a targeted metabolism boost. The amount and source are stated.
Thiamin Dosage Potency
A serving provides 1.5 mg of thiamin, a modest amount for a targeted metabolism boost.
Label Transparency & Proprietary Blends
The thiamin amount and source are stated.

Value40

The cost per declared amount of thiamin is relatively high.
Price per Declared Dose
The cost per declared amount of thiamin is relatively high.
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Biotin · 300 mcg OverallScore59
B+ Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyC Value
A serving provides 300 mcg of biotin. The cost for that amount is high, though it also covers other vitamins and minerals. The label names biotin but does not specify its isomer. No artificial colors or sweeteners are recorded.
How this ingredient is rated

Active Ingredient Quality & Bioavailability82

The label names biotin but does not specify its isomer. No artificial colors or sweeteners are recorded.
Biologically Active d-Biotin Isomer
The label names biotin but does not specify its isomer.
Excipient Purity
No artificial colors or sweeteners are recorded.

Dose, Safety & Label Transparency36

A serving provides 300 mcg of biotin. The amount is clearly stated.
Biotin Potency for Health Goals
A serving provides 300 mcg of biotin.
Label Transparency & Exact Disclosure
The biotin amount per serving is stated.

Value60

The cost for the biotin amount is high, though the price also covers other vitamins and minerals.
Price per 5,000 mcg Biotin
The cost for the biotin amount is high, though the price also covers other vitamins and minerals.
View ingredientView products
89 Performance

Benfotiamine 150 mg

Doctor's Best
The 150 mg benfotiamine amount matches the original’s main specialty ingredient in a simpler, well-disclosed formula. Removing the large quinoa addition and generic B-vitamin forms improves focus, though users lose the broader B-complex and biotin.
88 Performance

Benfotiamine with Thiamine

Lake Avenue Nutrition
A 250 mg benfotiamine amount plus 10 mg thiamine hydrochloride creates a more concentrated, clearly defined thiamin formula. It removes uncertainty around the quinoa-based addition, but the narrower design does not cover the original’s other B vitamins.
88 Performance

Benfotiamine 100 mg with Thiamine

Life Extension
Benfotiamine and thiamine hydrochloride provide a clearly characterized B1 combination without the original’s poorly defined quinoa contribution. The targeted formula is easier to assess, although it omits biotin and the rest of the B-complex.
84 Budget

Vitamin B1 100 mg

Vitamatic
The very low serving cost makes this a budget-friendly source of B1. Its 100 mg thiamine mononitrate is clearly stated, but the single-nutrient formula does not provide benfotiamine or the original’s broader B-complex.
84 Budget

Biotin 5000 mcg

Spring Valley
The low-cost D-biotin formula offers concentrated biotin with clear form disclosure. It can suit someone seeking biotin alone, but it does not replace the original’s benfotiamine or broad B-vitamin coverage and may interfere with some laboratory tests.
76 Budget

Biotin 10000 mcg

Best Naturals
The low serving cost makes this a budget option for someone specifically seeking concentrated biotin. Its biotin form is not stated, and the narrow formula does not replace benfotiamine or the original’s broader B-vitamin coverage.
89 Value

Biotin 10000 mcg

California Gold Nutrition
D-biotin is clearly identified and supplied at a low serving cost, offering strong value for someone whose priority is biotin. The 10,000 mcg amount may interfere with some laboratory tests, and the product does not substitute for benfotiamine or broad B-vitamin coverage.
83 Value

Biotin 5000 mcg

Doctor's Best
A focused 5,000 mcg biotin formula provides favorable serving value and avoids the original’s unclear quinoa contribution. The biotin form is not specified, and the narrow product does not provide thiamin or the other B vitamins.
87 Value

Double Strength Benfotiamine 160 mg

Swanson Ultra
The clearly listed 160 mg benfotiamine amount closely matches the original’s thiamin focus at a much better serving value. Its single-focus design improves simplicity but gives up biotin, folate, B12, and the rest of the B-complex.
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