Quick Dissolve Melatonin 3 mg

Quick Dissolve Melatonin 3 mg

Nature's Bounty4.8 (1,153 ratings)
Format:Tablet Quantity: 120 Tablet(s) · 120 servings
Goals
$7.23 $0.06 per serving

Product analysis

62 out of 100

Quick Dissolve Melatonin 3 mg may help with sleep timing and falling asleep, at a low cost per serving. The quick-dissolve description does not establish faster sleep effects.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The specific melatonin form is not identified clearly enough to judge preparation quality. The quick-dissolve description alone does not establish its form quality.

Ingredient Transparency63

The melatonin amount is clearly stated. The form is not identified, limiting a more detailed comparison.

Value For Money100

The cost per serving is low in the melatonin comparison. That makes it an affordable option when melatonin suits the intended use.

Customer Satisfaction84

Customer ratings are very positive across more than a thousand responses. The broad feedback reflects satisfaction without proving sleep or stress benefits.

Product Focus72

Sleep timing and falling asleep are the clearest purposes. The connection to general everyday stress relief is much less certain.

Format
Tablet
Container
120 Tablet(s)
Per serving
$0.06
Customer rating
4.8 · 1,153 ratings
Report analysis

Goals

Sleep Support
Impact
Highest effect
A+ Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Melatonin · 3 mg
Study evidence
Melatonin Supportive 181 studies
Stress Relief
Impact
Moderate effect
A+ Ingredient FitC PathwaysD+ EvidenceA+ Formulation Logic
Study evidence
Melatonin Supportive 21 studies

Ingredients

IngredientAmount per servingScore
Melatonin
3 mg 60
Gluten Free Adults 18–50 Dairy Free Sugar Free Women Vegetarian
Report overview
Melatonin · 3 mg OverallScore60
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
Each serving provides 3 mg of melatonin at a low cost per serving. It is an amount aligned with natural circadian rhythms. No USP, sports, laboratory or GMP certification claim is recorded. The melatonin form is unspecified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

No USP, sports, laboratory or GMP certification claim is recorded.
Third-Party Purity Verification
There is no recorded claim of USP, sports, laboratory or GMP certification.

Dose, Safety & Label Transparency100

Each serving contains 3 mg of melatonin. That amount aligns with natural circadian rhythms.
Physiological Dosing Alignment
The serving provides 3 mg of melatonin. The amount aligns with natural circadian rhythms.

Value100

The cost per serving is low.
Price Per Serving Efficiency
Each serving costs low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Meta-analysis: melatonin for the treatment of primary sleep disorders.
    Ferracioli-Oda E; Qawasmi A; Bloch MH · PloS one · 2013
    Meta-analysis1,683 participants19 studies pooledSleep Support forMelatonin
  2. Melatonin treatment for age-related insomnia.
    Zhdanova IV; Wurtman RJ; Regan MM; Taylor JA; Shi JP; Leclair OU · The Journal of clinical endocrinology and metabolism · 2001
    Randomized trial30 participantsSleep Support forMelatonin
  3. The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
    Yousef O; Abouelmagd ME; Khaddam H; Shbani A; Yousef R; Meshref M; Hanafi I · Journal of sleep research · 2026
    Meta-analysis409 participants8 studies pooledSleep Support forMelatonin
  4. Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
    Wade AG; Ford I; Crawford G; McConnachie A; Nir T; Laudon M; Zisapel N · BMC medicine · 2010
    Randomized trial791 participantsSleep Support forMelatonin
  5. Effects of exogenous melatonin on sleep: a meta-analysis.
    Brzezinski A; Vangel MG; Wurtman RJ; Norrie G; Zhdanova I; Ben-Shushan A; Ford I · Sleep medicine reviews · 2005
    Meta-analysis284 participants8 studies pooledSleep Support forMelatonin
  6. The impact of oral melatonin on pain and anxiety reduction during venipuncture in pediatric patients: a double-blind randomized clinical trial.
    Rahafard S; Akbari Jokar Z; Hosseini SA; Alaee E · Annals of medicine and surgery (2012) · 2024
    Randomized trial202 participantsStress Relief forMelatonin
  7. Comparison of Effects of Melatonin and Gabapentin on Post Operative Anxiety and Pain in Lumbar Spine Surgery: A Randomized Clinical Trial.
    Javaherforooshzadeh F; Amirpour I; Janatmakan F; Soltanzadeh M · Anesthesiology and pain medicine · 2022
    Randomized trial90 participantsStress Relief forMelatonin
  8. Melatonin for pre- and postoperative anxiety in adults.
    Hansen MV; Halladin NL; Rosenberg J; Gögenur I; Møller AM · The Cochrane database of systematic reviews · 2015
    Meta-analysis774 participants12 studies pooledStress Relief forMelatonin
  9. Effects of melatonin intake on depression and anxiety in postmenopausal women: a systematic review and meta-analysis of randomised controlled trials.
    Demirhan Kayacik A; İlcioglu K · Archives of women's mental health · 2024
    Meta-analysis441 participants5 studies pooledStress Relief forMelatonin
  10. Premedication effect of melatonin on propofol induction dose for anesthesia, anxiety, orientation and sedation after abdominal surgery: a double-blinded randomized trial.
    Norouzi A; Fateh S; Modir H; Kamali A; Akrami L · Medical gas research · 2020
    Randomized trial88 participantsStress Relief forMelatonin