Hair Collagen + Keratin

Hair Collagen + Keratin

youtheory4.5 (1,012 ratings)
Format:Tablet Quantity: 120 Tablet(s) · 20 servings
Goals

Product analysis

47 out of 100

Hair Collagen + Keratin combines ingredients aimed at hair, skin and nails, with possible benefits that depend on nutritional needs and the exact preparations used. Unidentified preparations limit how confidently you can expect the effects associated with specific collagen and keratin combinations.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

The ingredient forms are not clearly identified, so their quality cannot be confidently compared. The collagen and keratin names alone do not establish equivalence to preparations linked to hair or nail benefits.

Ingredient Transparency63

The amounts are stated for all three ingredients. Missing form details make it harder to judge whether the preparations match those associated with benefits.

Value For Money28

The biotin and collagen are relatively expensive for the amounts provided. Keratin value remains uncertain, so it does not establish that the combination justifies the cost.

Customer Satisfaction76

Customer feedback is generally positive across a large set of ratings. The review volume adds context to satisfaction without proving hair or nail improvements.

Product Focus74

The ingredients share a coherent hair, skin and nail purpose. Benefits remain uncertain because the exact preparations matter and biotin is most relevant when intake is low.

Format
Tablet
Container
120 Tablet(s)
Per serving
$0.99
Customer rating
4.5 · 1,012 ratings
Report analysis

Goals

Nail Health
Impact
Highest effect
A+ Ingredient FitA+ PathwaysA EvidenceA+ Formulation Logic
Collagen · 3000 mgBiotin · 3000 mcg
Study evidence
Biotin Supportive 8 studies
Collagen Supportive 4 studies
Keratin Adverse 7 studies
Impact
High effect
A Ingredient FitD- PathwaysC+ EvidenceA+ Formulation Logic
Biotin · 3000 mcgCollagen · 3000 mg
Study evidence
Biotin Supportive 4 studies
Collagen Supportive 3 studies
Keratin Disputed 14 studies

Ingredients

IngredientAmount per servingScore
Biotin
3000 mcg 70
hydrolyzed Collagen
3000 mg 49
hydrolyzed Keratin
500 mg
Adults 18–50 Women
Report overview
Biotin · 3000 mcg OverallScore70
B+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
Each serving provides 3,000 mcg of biotin; the cost is high for the amount of biotin provided. The label lists biotin without specifying its isomer. No artificial colors or sweeteners are indicated.
How this ingredient is rated

Active Ingredient Quality & Bioavailability82

The label names biotin but doesn't specify its isomer. No artificial colors or sweeteners are indicated.
Biologically Active d-Biotin Isomer
Biotin is listed without specifying whether it is d-biotin.
Excipient Purity
No artificial colors or sweeteners are indicated.

Dose, Safety & Label Transparency84

The label clearly lists 3,000 mcg of biotin per serving.
Biotin Potency for Health Goals
Each serving provides 3,000 mcg of biotin.
Label Transparency & Exact Disclosure
The biotin amount is listed separately and clearly.

Value20

The cost is high for the amount of biotin provided.
Price per 5,000 mcg Biotin
The cost is high for the amount of biotin provided.
Collagen · 3000 mg OverallScore49
B- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study.
    Patel MN; Maheshvari J; Patel N · Cureus · 2025
    Randomized trial105 participantsHair Health Nail Health forBiotin
  2. Low serum biotinidase activity in children with valproic acid monotherapy.
    Schulpis KH; Karikas GA; Tjamouranis J; Regoutas S; Tsakiris S · Epilepsia · 2001
    Clinical trial125 participantsHair Health forBiotin
  3. Vitamins A, B, C, and D: A Short Review for the Dermatologist.
    Coerdt KM; Goggins CA; Khachemoune A · Alternative therapies in health and medicine · 2021
    Narrative reviewHair Health forBiotin
  4. The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity? A Comparative Analysis of Clinical Efficacy versus Social Popularity.
    Soleymani T; Lo Sicco K; Shapiro J · Journal of drugs in dermatology : JDD · 2018
    Narrative reviewHair Health forBiotin
  5. Low-Molecular-Weight Collagen Peptide Supplementation Improves Cellulite Severity, Skin Elasticity, and Hair Shaft Diameter: A Clinical Study with Pharmacokinetic Evaluation.
    Hwang S; Won J; Kim S; Kang W; Park M · Journal of medicinal food · 2026
    Randomized trial114 participantsHair Health forCollagen
  6. Calcium and Vitamin D Supplementation with and Without Collagen on Bone Density and Skin Elasticity in Menopausal Women-A Randomized Controlled Study.
    Duangjai A; Srivilai J; Nangola S; Amornlerdpison D · Clinics and practice · 2025
    Randomized trialHair Health forCollagen
  7. Dietary Collagen Supplementation as a Strategy for Skin Health: A Narrative Review of Clinical Effects on Skin, Hair, Nails, and Wound Healing.
    Biełach-Bazyluk A; Jurga M; Flisiak I; Zbroch E · Nutrients · 2026
    Narrative reviewHair Health forCollagen
  8. The Effects of an Oral Supplementation of a Natural Keratin Hydrolysate on Skin Aging: A Randomized, Double-Blind, Placebo-Controlled Clinical Study in Healthy Women.
    Tursi F; Nobile V; Cestone E; De Ponti I; Lepoudere A; Sergheraert R; Soulard JP · Journal of cosmetic dermatology · 2025
    Randomized trialHair Health Nail Health forKeratin
  9. Halloysite/Keratin Nanocomposite for Human Hair Photoprotection Coating.
    Cavallaro G; Milioto S; Konnova S; Fakhrullina G; Akhatova F; Lazzara G; Fakhrullin R; Lvov Y · ACS applied materials & interfaces · 2021
    In vitro / ex vivo studyHair Health forKeratin
  10. Annurca Apple Nutraceutical Formulation Enhances Keratin Expression in a Human Model of Skin and Promotes Hair Growth and Tropism in a Randomized Clinical Trial.
    Tenore GC; Caruso D; Buonomo G; D'Avino M; Santamaria R; Irace C; Piccolo M; Maisto M; Novellino E · Journal of medicinal food · 2018
    Randomized trialHair Health forKeratin
  11. Keratin/alginate hybrid hydrogels filled with halloysite clay nanotubes for protective treatment of human hair.
    Cavallaro G; Caruso MR; Milioto S; Fakhrullin R; Lazzara G · International journal of biological macromolecules · 2022
    In vitro / ex vivo studyHair Health forKeratin
  12. Patient Satisfaction and Adverse Effects Following the use of Topical Hair Fiber Fillers.
    Babadjouni A; Juhasz M; Pham C; Csuka E; Hedayati B; Evron E; Mesinkovska NA · International journal of trichology · 2024
    Cross-sectional study40 participantsHair Health forKeratin
  13. Biotin for the treatment of nail disease: what is the evidence?
    Lipner SR; Scher RK · The Journal of dermatological treatment · 2018
    Narrative reviewNail Health forBiotin
  14. Treatment of brittle fingernails and onychoschizia with biotin: scanning electron microscopy.
    Colombo VE; Gerber F; Bronhofer M; Floersheim GL · Journal of the American Academy of Dermatology · 1991
    Other32 participantsNail Health forBiotin
  15. Treatment of brittle nail with a hydroxypropyl chitosan-based lacquer, alone or in combination with oral biotin: A randomized, assessor-blinded trial.
    Chiavetta A; Mazzurco S; Secolo MP; Tomarchio G; Milani M · Dermatologic therapy · 2020
    Randomized trial50 participantsNail Health forBiotin
  16. Vitamins and minerals: their role in nail health and disease.
    Scheinfeld N; Dahdah MJ; Scher R · Journal of drugs in dermatology : JDD · 2007
    Narrative reviewNail Health forBiotin
  17. Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails.
    Hexsel D; Zague V; Schunck M; Siega C; Camozzato FO; Oesser S · Journal of cosmetic dermatology · 2018
    Single-arm trial25 participantsNail Health forCollagen
  18. Influence of collagen peptide supplementation on visible signs of skin and nail health and -aging in an East Asian population: A double blind, randomized, placebo-controlled trial.
    Vleminckx S; Virgilio N; Asserin J; Prawitt J; Silva CIF · Journal of cosmetic dermatology · 2024
    Randomized trial85 participantsNail Health forCollagen
  19. Nail Supplements: When, How, and Why?
    Zaraa I; Richert B · Skin appendage disorders · 2026
    Narrative reviewNail Health forCollagen
  20. Expanding the COL7A1 mutation database: novel and recurrent mutations and unusual genotype-phenotype constellations in 41 patients with dystrophic epidermolysis bullosa.
    Kern JS; Kohlhase J; Bruckner-Tuderman L; Has C · The Journal of investigative dermatology · 2006
    Observational study41 participantsNail Health forCollagen