DIM Detox

DIM Detox

Pure Encapsulations4.9 (66 ratings)
Format:Capsule Quantity: 60 Capsule(s) · 30 servings
Goals
$58.00 $1.93 per serving

Product analysis

41 out of 100

DIM Detox combines milk thistle with other ingredients aimed at liver support. An incompletely described proprietary blend makes the contents harder to judge, and routine toxin-removal benefits remain uncertain.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality28

The quality of the ingredient preparations remains uncertain. The proprietary blend does not identify its individual components clearly, and most other preparations are unspecified.

Ingredient Transparency59

The listed quantities are stated, but most preparation details are missing. The proprietary blend and spruce ingredients also lack composition details, limiting precise comparisons.

Value For Money21

The serving looks expensive when considered for milk thistle, methionine or glycine. Price information for the other ingredients is insufficient to establish the value of the full blend.

Customer Satisfaction74

Customer feedback is very positive but comes from a small number of ratings. The limited history cannot establish a broad satisfaction picture.

Product Focus36

Milk thistle provides the clearest connection to liver support, with mixed findings for particular preparations. The blend does not establish routine toxin removal.

Format
Capsule
Container
60 Capsule(s)
Per serving
$1.93
Customer rating
4.9 · 66 ratings
Report analysis

Goals

Liver & Detox
Impact
High effect
C+ Ingredient FitD- PathwaysA- EvidenceA+ Formulation Logic
Milk Thistle · 150 mgTaurine · 100 mgGlycine · 100 mg
Study evidence
Glycine Supportive 5 studies
Taurine Supportive 2 studies

Ingredients

IngredientAmount per servingScore
BioResponse DIM Diindolylmethane Complex
100 mg
Calcium-D-Glucarate
100 mg
Broccoli (Brassica oleracea italica) sprout concentrate
100 mg
HMRlignan (7-Hydroxymatairesinol, Norway Spruce)
10 mg
Alpha Lipoic Acid
200 mg
N-Acetyl-L-Cysteine
200 mg
Milk Thistle (Silybum marianum) extract (Silymarin)
150 mg 60
L-Methionine
200 mg 58
Glycine
100 mg 24
Taurine
100 mg
Gluten Free Adults 18–50
Report overview
Methionine · 200 mg OverallScore58
C Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyF Value
DIM Detox supplies 200 mg of L-Methionine per serving, at a high cost per serving. The amount is disclosed. No specific purity grade or testing claim is available.
How this ingredient is rated

Active Ingredient Quality & Bioavailability60

The form is L-Methionine, the biologically active form. No grade or purity-testing claim is specified in the available details.
Methionine Isomer Form
The form is L-Methionine, the biologically active form.
Purity and Source Standards
No grade or purity-testing claim is specified in the available details.

Dose, Safety & Label Transparency79

The individually stated amount is 200 mg per serving, a moderate amount.
Methionine Dosage Potency
Each serving supplies 200 mg, a moderate amount.
Transparency of Disclosure
The methionine amount is individually disclosed.

Value10

The cost per serving is high.
Price per Methionine Serving
The cost per serving is high.
Glycine · 100 mg OverallScore24
F Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyF Value
Each serving provides 100 mg of glycine, a small amount, and glycine is expensive per gram. Its grade and purity certification are not established in the available information. Ordinary capsule or tablet ingredients are reported.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

Its grade and purity certification are not established in the available information.
Glycine Sourcing and Purity Standards
Its grade and purity certification are not established in the available information.

Dose, Safety & Label Transparency46

The label gives the glycine amount per serving. Ordinary capsule or tablet ingredients are reported.
Clinically Relevant Dosage
A serving supplies 100 mg of glycine, a small amount.
Label Transparency and Yield Disclosure
The glycine amount is explicitly listed.
Clean Label and Excipient Quality
Ordinary capsule or tablet ingredients are reported.

Value30

The cost per gram of glycine is high.
Cost Efficiency per 1,000mg of Glycine
The cost per gram of glycine is high.
A+ Composition And Label DisclosureD+ Composition And Label DisclosureF Commercial Price And Usability
The serving provides 150 mg of milk thistle seed extract with 80% silymarin, but the cost per serving is high. The silymarin weight is not stated.
How this ingredient is rated

Composition and Label Disclosure100

The seed extract declares 80% silymarin.
Declared Silymarin Concentration
The seed extract declares 80% silymarin.

Composition and Label Disclosure50

The extract weight and silymarin percentage are stated, but the silymarin weight is not.
Extract and Marker Amount Disclosure
The extract weight and silymarin percentage are stated, but the silymarin weight is not.

Commercial Price and Usability0

The cost per serving is high.
Selected-Serving Price Comparison
The cost per serving is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The impact of obesity-associated glycine deficiency on the elimination of endogenous and exogenous metabolites via the glycine conjugation pathway.
    Tan HC; Hsu JW; Tai ES; Chacko S; Kovalik JP; Jahoor F · Frontiers in endocrinology · 2024
    Cohort study42 participantsLiver & Detox forGlycine
  2. Metabolic impact of dietary glycine supplementation in individuals with severe obesity.
    Tan HC; Hsu JW; Tai ES; Chacko S; Wu V; Yen PM; Kovalik JP; Jahoor F · Scientific reports · 2025
    Single-arm trial19 participantsLiver & Detox forGlycine
  3. Contribution towards a Metabolite Profile of the Detoxification of Benzoic Acid through Glycine Conjugation: An Intervention Study.
    Irwin C; van Reenen M; Mason S; Mienie LJ; Westerhuis JA; Reinecke CJ · PloS one · 2017
    Non-randomized trial21 participantsLiver & Detox forGlycine
  4. Glycine conjugation of para-aminobenzoic acid (PABA): a quantitative test of liver function.
    Furuya KN; Durie PR; Roberts EA; Soldin SJ; Verjee Z; Yung-Jato L; Giesbrecht E; Ellis L · Clinical biochemistry · 1996
    Methods validation study74 participantsLiver & Detox forGlycine
  5. The treatment of isovaleric acidemia with glycine supplement
    M Naglak, R Salvo, K Madsen, P Dembure, L Elsas · Pediatric research · 1988
    Non-randomized trial2 participantsLiver & Detox forGlycine
  6. The effect of silymarin on liver enzymes in patients taking isotretinoin: A randomized clinical trial.
    Mirnezami M; Jafarimanesh H; Rezagholizamenjany M; Alimoradian A; Ranjbaran M · Dermatologic therapy · 2021
    Randomized trial74 participantsLiver & Detox forMilk Thistle
  7. A randomized double-blind, placebo-controlled study of therapeutic effects of silymarin in β-thalassemia major patients receiving desferrioxamine.
    Moayedi B; Gharagozloo M; Esmaeil N; Maracy MR; Hoorfar H; Jalaeikar M · European journal of haematology · 2013
    Randomized trial97 participantsLiver & Detox forMilk Thistle
  8. Effect of aerobic training with silymarin consumption on glycemic indices and liver enzymes in men with type 2 diabetes.
    Ghalandari K; Shabani M; Khajehlandi A; Mohammadi A · Archives of physiology and biochemistry · 2023
    Randomized trial60 participantsLiver & Detox forMilk Thistle
  9. Impact of silymarin-supplemented cookies on liver enzyme and inflammatory markers in non-alcoholic fatty liver disease patients.
    Jaffar HM; Bader Ul Ain H; Tufail T; Hanif A; Malik T · Food science & nutrition · 2024
    Clinical trial64 participantsLiver & Detox forMilk Thistle
  10. Impact of Silymarin Supplements on Liver Enzyme Levels: A Systematic Review.
    Calderon Martinez E; Herrera D; Mogan S; Hameed Z; Jangda AA; Khan TJ; Mroke P; Sajid S; Shah YR; Baig I · Cureus · 2023
    Systematic review3,846 participants29 studies pooledLiver & Detox forMilk Thistle
  11. Dietary amino acid taurine ameliorates liver injury in chronic hepatitis patients.
    Hu YH; Lin CL; Huang YW; Liu PE; Hwang DF · Amino acids · 2008
    Non-randomized trial24 participantsLiver & Detox forTaurine
  12. Taurine status and response to intravenous taurine supplementation in adults with short-bowel syndrome undergoing long-term parenteral nutrition: a pilot study.
    Schneider SM; Joly F; Gehrardt MF; Badran AM; Myara A; Thuillier F; Coudray-Lucas C; Cynober L; Trivin F; Messing B · The British journal of nutrition · 2006
    Single-arm trial32 participantsLiver & Detox forTaurine