Biotin Gummies Goji Berry

Biotin Gummies Goji Berry

Mary Ruth's4.5 (4,517 ratings)
Format:Gummy Quantity: 60 Gummy(ies) · 60 servings
Goals

Product analysis

57 out of 100

Biotin Gummies Goji Berry may help support brittle nails, while zinc is most useful for hair when intake is low. Extra biotin has no established hair-regrowth benefit in people who already get enough.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality32

Folate, B12 and zinc have named forms, while the biotin form is unspecified. The blend of named forms does not establish better absorption or stronger hair and nail effects.

Ingredient Transparency77

All listed amounts are disclosed, making the serving easier to check. Several forms, including biotin, are unnamed, which limits comparison with other supplements.

Value For Money45

The biotin component offers moderate value at the full serving cost. The other nutrients do not have enough detail to establish their value.

Customer Satisfaction84

Customer feedback is very favorable across a large review pool. That gives a broader picture of satisfaction without proving hair or nail benefits.

Product Focus70

Nail support has the clearest connection to the ingredients, with limited findings for brittle nails. Hair and energy benefits depend more on whether nutrient intake is low.

Format
Gummy
Container
60 Gummy(ies)
Per serving
$0.31
Customer rating
4.5 · 4,517 ratings
Report analysis

Goals

Impact
Highest effect
B+ Ingredient FitB- PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 2500 mcg
Study evidence
Biotin Supportive 8 studies
Zinc No effect 1 study
Impact
High effect
B- Ingredient FitF PathwaysA+ EvidenceA Formulation Logic
Biotin · 2500 mcgZinc · 10 mg
Study evidence
Biotin Supportive 4 studies
Folate Mixed 15 studies
Zinc Supportive 22 studies

Ingredients

IngredientAmount per servingScore
Calories
5 Calorie(s)
Total Carbohydrates
2 Gram(s)
Methylated Folate (Calcium L-5-Methyltetrahydrofolate)
250 mcg DFE
Vitamin B12 (Methylcobalamin)
425 mcg 67
Biotin
2500 mcg 78
Zinc (Zinc Citrate)
10 mg
Sodium
10 mg
Fo-Ti Root Extract
5 mg
Adults 18–50 Vegan Dairy Free Sugar Free Vegetarian
Report overview
Biotin · 2500 mcg OverallScore78
B+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyC Value
Each serving supplies 2,500 mcg of biotin, a substantial biotin amount. The cost is high when considered against the biotin alone, but the price also covers other nutrients, including zinc and folate. The label lists Biotin without a specified isomer, and the available additive information shows no artificial colors or sweeteners.
How this ingredient is rated

Active Ingredient Quality & Bioavailability82

The label lists biotin but does not specify its isomer. No artificial colors or sweeteners are recorded.
Biologically Active d-Biotin Isomer
The label lists biotin without specifying its isomer.
Excipient Purity
No artificial colors or sweeteners are recorded.

Dose, Safety & Label Transparency84

The label clearly states 2,500 mcg of biotin per serving.
Biotin Potency for Health Goals
Each serving provides 2,500 mcg of biotin.
Label Transparency & Exact Disclosure
The biotin amount is clearly stated separately on the label.

Value60

The cost is high for biotin alone, but the price also covers other vitamins and minerals.
Price per 5,000 mcg Biotin
The biotin-only cost is high; the shared price also covers other vitamins and minerals.
A+ Active Ingredient Quality & BioavailabilityC- Dose, Safety & Label TransparencyF Value
Each serving provides 425 mcg of B12 at a high cost for the amount. It uses Methylcobalamin, a bioactive form.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The B12 is Methylcobalamin, a bioactive form.
Bioactive B12 Form Selection
The B12 is Methylcobalamin, a bioactive form.

Dose, Safety & Label Transparency58

Each serving supplies 425 mcg of B12. The label identifies the form and amount.
Therapeutic Dosage Level
Each serving supplies 425 mcg of B12.
Label and Form Transparency
The label states both the Methylcobalamin form and its amount.

Value20

The cost per 1,000 mcg of B12 is high.
Price per 1,000 mcg B12
The cost per 1,000 mcg of B12 is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study.
    Patel MN; Maheshvari J; Patel N · Cureus · 2025
    Randomized trial105 participantsHair Health Nail Health forBiotin
  2. Low serum biotinidase activity in children with valproic acid monotherapy.
    Schulpis KH; Karikas GA; Tjamouranis J; Regoutas S; Tsakiris S · Epilepsia · 2001
    Clinical trial125 participantsHair Health forBiotin
  3. Vitamins A, B, C, and D: A Short Review for the Dermatologist.
    Coerdt KM; Goggins CA; Khachemoune A · Alternative therapies in health and medicine · 2021
    Narrative reviewHair Health forBiotin
  4. The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity? A Comparative Analysis of Clinical Efficacy versus Social Popularity.
    Soleymani T; Lo Sicco K; Shapiro J · Journal of drugs in dermatology : JDD · 2018
    Narrative reviewHair Health forBiotin
  5. Hair Loss After Metabolic and Bariatric Surgery: a Systematic Review and Meta-analysis.
    Zhang W; Fan M; Wang C; Mahawar K; Parmar C; Chen W; Yang W; Global Bariatric Research Collaborative · Obesity surgery · 2021
    Meta-analysis2,538 participants18 studies pooledHair Health forFolate
  6. Quantitative Analysis of Selected Circulating Hematological Biomarkers, Essential Minerals, Vitamins, and Thyroid Hormones in Females Affected by Hair Loss.
    Al-Fawaeir S; Al-Odat I · Diseases (Basel, Switzerland) · 2025
    Case-control study200 participantsHair Health forFolate Hair Health forVitamin B12
  7. Twelve weeks of protracted venous infusion of fluorouracil (5-FU) is as effective as 6 months of bolus 5-FU and folinic acid as adjuvant treatment in colorectal cancer.
    Saini A; Norman AR; Cunningham D; Chau I; Hill M; Tait D; Hickish T; Iveson T; Lofts F; Jodrell D; Ross PJ; Oates J · British journal of cancer · 2003
    Randomized trialHair Health forFolate
  8. Role of oxaliplatin combined with 5-fluorouracil and folinic acid in the first- and second-line treatment of advanced colorectal cancer.
    Jonker D; Rumble RB; Maroun J; Gastrointestinal Cancer Disease Site Groupof Cancer Care Ontario’s Program in Evidence-Based Care · Current oncology (Toronto, Ont.) · 2012
    Randomized trialHair Health forFolate
  9. Phase I-II study of vinorelbine in combination with 5-fluorouracil and folinic acid as first-line chemotherapy in metastatic breast cancer: a regimen with a low subjective toxic burden.
    Nolè F; de Braud F; Aapro M; Minchella I; De Pas TM; Zampino MG; Monti S; Andreoni G; Goldhirsch A · Annals of oncology : official journal of the European Society for Medical Oncology · 1997
    Randomized trialHair Health forFolate
  10. Factors Associated with Premature Hair Graying in a Young Indian Population.
    Chakrabarty S; Krishnappa PG; Gowda DG; Hiremath J · International journal of trichology · 2016
    Case-control study74 participantsHair Health forVitamin B12
  11. Risk Factors for Pediatric Alopecia Areata: Clinical and Biochemical Findings from a Case - Control Study.
    İritaş SY · Dermatology practical & conceptual · 2026
    Case-control study600 participantsHair Health forVitamin B12
  12. Hair Loss After Laparoscopic Sleeve Gastrectomy.
    Katsogridaki G; Tzovaras G; Sioka E; Perivoliotis K; Zachari E; Magouliotis D; Tasiopoulou V; Chatedaki C; Zacharoulis D · Obesity surgery · 2019
    Cohort study50 participantsHair Health forVitamin B12
  13. Demographic Characteristics and Association of Serum Vitamin B12, Ferritin and Thyroid Function with Premature Canities in Indian Patients from an Urban Skin Clinic of North India: A Retrospective Analysis of 71 Cases.
    Sonthalia S; Priya A; Tobin DJ · Indian journal of dermatology · 2022
    Cross-sectional study71 participantsHair Health forVitamin B12
  14. The effects of minoxidil, 1% pyrithione zinc and a combination of both on hair density: a randomized controlled trial.
    Berger RS; Fu JL; Smiles KA; Turner CB; Schnell BM; Werchowski KM; Lammers KM · The British journal of dermatology · 2003
    Randomized trial200 participantsHair Health forZinc
  15. Incubatory environment of the scalp impacts pre-emergent hair to affect post-emergent hair cuticle integrity.
    Schwartz JR; Henry JP; Kerr KM; Flagler MJ; Page SH; Redman-Furey N · Journal of cosmetic dermatology · 2018
    Randomized trialHair Health forZinc
  16. A comparison of hair quality and cosmetic acceptance following the use of two anti-dandruff shampoos.
    Draelos ZD; Kenneally DC; Hodges LT; Billhimer W; Copas M; Margraf C · The journal of investigative dermatology. Symposium proceedings · 2006
    Randomized trial40 participantsHair Health forZinc
  17. BMI and levels of zinc, copper in hair, serum and urine of Turkish male patients with androgenetic alopecia.
    Ozturk P; Kurutas E; Ataseven A; Dokur N; Gumusalan Y; Gorur A; Tamer L; Inaloz S · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2015
    Case-control study216 participantsHair Health forZinc
  18. Analysis of serum zinc and copper concentrations in hair loss.
    Kil MS; Kim CW; Kim SS · Annals of dermatology · 2013
    Case-control study342 participantsHair Health forZinc
  19. Biotin for the treatment of nail disease: what is the evidence?
    Lipner SR; Scher RK · The Journal of dermatological treatment · 2018
    Narrative reviewNail Health forBiotin
  20. Treatment of brittle fingernails and onychoschizia with biotin: scanning electron microscopy.
    Colombo VE; Gerber F; Bronhofer M; Floersheim GL · Journal of the American Academy of Dermatology · 1991
    Other32 participantsNail Health forBiotin