$7.99 $0.13 per serving
Product analysis
Melatonin 10 mg may shorten the time it takes to fall asleep by supporting the body’s nighttime signal. Its effect depends on when it is taken and the person’s sleep timing.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality20
The melatonin form is not specified clearly enough to establish its quality. The ingredient name alone does not establish an absorption or release advantage.
Ingredient Transparency63
The melatonin amount is stated, making dose comparisons possible. Its form is not identified.
Value For Money85
The melatonin content offers good value per serving. The higher amount does not establish a stronger sleep benefit.
Customer Satisfaction90
Customer ratings are very positive across several thousand reviews. The extensive review base gives a broad view of satisfaction without establishing a particular sleep outcome.
Product Focus85
The single-ingredient formula is clearly focused on sleep timing and falling asleep. Its 10 mg serving does not establish greater benefit than lower studied amounts.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.13
- Customer rating
- 4.7 · 6,977 ratings
Goals
Impact
Highest effect
Melatonin · 10 mg
Melatonin supports the body's sleep timing signal and may shorten the time it takes to fall asleep. This serving provides 10 mg, but a larger amount does not establish a greater benefit than lower studied amounts. Its effect depends on when it is taken and the person's sleep timing. The supplied findings do not establish sustained-release effects or treatment of chronic insomnia.
How this product is rated for Sleep Support
Ingredient fit89
Melatonin is the sole credited ingredient and directly relates to sleep timing.
Goal fit
Melatonin is the sole credited ingredient and directly relates to sleep timing.
Dose adequacy
The 10 mg serving receives reduced amount credit relative to lower amounts; this is not proof of an efficacy drop or a safety threshold.
Pathways51
Melatonin mainly addresses sleep timing, with a smaller temperature-related contribution.
Depth
Sleep timing is the strongest route in the saved findings.
Breadth
Only sleep timing reaches substantial coverage; calming and stress-related routes are not covered.
Evidence100
Melatonin provides the strongest sleep evidence among the supplied ingredients, especially for timing and falling asleep.
Evidence strength
Melatonin is the strongest evidence contributor here; timing and individual circumstances still affect its relevance.
Studied preparation
The declared melatonin was treated as matching a studied preparation.
Formulation logic100
The credited ingredients can contribute without a required partner, and no conflict was matched.
Partner coverage
The credited ingredients do not require an additional partner for their assigned contribution.
Conflicts
No ingredient conflict was matched in the saved findings.
Effective doses
All credited ingredients met the amount threshold used for this finding; this does not guarantee a sleep benefit.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Melatonin | 10 mg |
Melatonin · 10 mg OverallScore33
Each serving provides 10 mg of melatonin, a relatively high amount in this comparison. The whole product costs about $0.13 per serving.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The saved facts do not document independent verification of melatonin purity.
Third-Party Purity Verification
The saved facts do not document independent verification of melatonin purity.
Dose, Safety & Label Transparency40
Each serving provides 10 mg of melatonin, a relatively high amount in this comparison.
Physiological Dosing Alignment
Each serving provides 10 mg of melatonin, a relatively high amount in this comparison.
Value85
The whole product costs about $0.13 per serving.
Price Per Serving Efficiency
The whole product costs about $0.13 per serving.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Meta-analysis: melatonin for the treatment of primary sleep disorders.
- Melatonin treatment for age-related insomnia.
- The Effectiveness of Melatonin for Sleep Disturbances in Parkinson' Disease: Systematic Review and Meta-Analysis.
- Nightly treatment of primary insomnia with prolonged release melatonin for 6 months: a randomized placebo controlled trial on age and endogenous melatonin as predictors of efficacy and safety.
- Effects of exogenous melatonin on sleep: a meta-analysis.