Potassium Plus Iodine

Potassium Plus Iodine

NOW4.8 (8,179 ratings)
Format:Tablet Quantity: 180 Tablet(s) · 180 servings
Goals

Product analysis

77 out of 100

Potassium Plus Iodine offers affordable iodine to support normal thyroid hormone production, alongside potassium.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality61

The iodine is in a well-regarded form, while the potassium combines forms with different quality profiles. Their undisclosed proportions make the potassium harder to compare, and sodium's form quality remains uncertain.

Ingredient Transparency80

Ingredient amounts and forms are clearly stated. The proportions of the potassium sources are not disclosed, so their individual contributions remain unclear.

Value For Money100

The low serving cost gives it good value across the listed minerals. That affordability does not establish how much benefit an individual will get.

Customer Satisfaction92

Customer ratings are very positive. Thousands of ratings provide a broad picture of satisfaction, without establishing effectiveness.

Product Focus61

The clearest role is supplying iodine for normal thyroid function. Extra iodine has no demonstrated energy or metabolism benefit when intake is adequate, and the small potassium serving does not establish adequate replacement.

Format
Tablet
Container
180 Tablet(s)
Per serving
$0.05
Customer rating
4.8 · 8,179 ratings
Report analysis

Goals

Impact
Moderate effect
B+ Ingredient FitF PathwaysD+ EvidenceA+ Formulation Logic
Study evidence
Iodine Mixed 17 studies
Impact
High effect
A+ Ingredient FitF PathwaysC EvidenceA+ Formulation Logic
Iodine · 225 mcgPotassium · 99 mg
Study evidence
Iodine Adverse 3 studies
Potassium Supportive 2 studies

Ingredients

IngredientAmount per servingScore
Iodine (Potassium Iodide)
225 mcg 100
Sodium (Sodium Alginate)
5 mg 65
Potassium (Potassium Chloride, Potassium Iodide)
99 mg 49
Sodium Alginate
100 mg 65
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
A serving provides 225 mcg of iodine at a low cost. The amount fits the range described for daily thyroid support. The iodine comes from potassium iodide.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The iodine comes from potassium iodide. No marine source is indicated, so the seaweed-specific contamination concern does not apply.
Iodine Form & Bioavailability
The iodine comes from potassium iodide.
Marine Source Purity & Sourcing
No marine source is indicated, so the seaweed-specific contamination concern does not apply.

Dose, Safety & Label Transparency100

The stated serving contains 225 mcg of iodine. The amount fits the range described for daily thyroid support.
Dosage Efficacy for Daily Support
The serving provides 225 mcg of iodine. The amount fits the range described for daily thyroid support.
Dosage Safety & Upper Limits
At 225 mcg per serving, the amount is below the stated upper intake level.
Elemental Iodine Transparency
The iodine amount and source are stated.

Value100

The cost per serving is low.
Price Per Effective Serving
The cost per serving is low.
D Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyA+ Value
A serving supplies 5 mg sodium, a small amount for intense activity at a low whole-product price. The sodium comes from Sodium Alginate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability48

The sodium comes from Sodium Alginate. The serving also lists 99 mg potassium; potassium chloride is included.
Sodium Source Purity & Quality
The sodium comes from Sodium Alginate.
Bioavailability of Supporting Electrolytes
The serving also lists 99 mg potassium; potassium chloride is included.
Trace Mineral Complex & Buffering Forms
No trace mineral complex or buffering source is indicated.

Dose, Safety & Label Transparency65

The serving provides 5 mg sodium, a small amount for replacing sweat losses during intense activity. The sodium amount and the listed potassium amounts are stated. No artificial colors or sweeteners are indicated in the available ingredients.
Sodium Dosage for Athletic Replenishment
The serving provides 5 mg sodium, a small amount for replacing sweat losses during intense activity.
Ingredient Label Transparency
The sodium amount and the listed potassium amounts are stated.
Artificial Color and Sweetener Disclosure
No artificial colors or sweeteners are indicated in the available ingredients.

Value100

The whole-product price per serving is low.
Price Per Serving vs. Collection Median
The whole-product price per serving is low.
F Active Ingredient Quality & BioavailabilityD Dose, Safety & Label TransparencyA+ Value
Each serving provides 99 mg of potassium at a low cost per serving. Potassium comes from potassium chloride and potassium iodide; their proportions are unknown. That is a modest potassium contribution.
How this ingredient is rated

Active Ingredient Quality & Bioavailability26

Potassium comes from potassium chloride and potassium iodide; their proportions are unknown.
Potassium Form Quality
Potassium comes from potassium chloride and potassium iodide; their proportions are unknown.

Dose, Safety & Label Transparency46

Each serving provides 99 mg of potassium. The label does not explicitly use the words elemental potassium.
Potassium Dosage Potency
Each serving provides 99 mg of potassium.
Elemental Yield Transparency
The potassium amount is listed, but the wording does not explicitly say elemental potassium.

Value100

The cost per serving is low.
Potassium Value Efficiency
The cost per serving is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  4. [Efficacy of potassium N-acetylaminosuccinate (Cogitum) in the treatment of asthenic syndrome: results of double-blind placebo-controlled trial].
    Esin RG; Khayrullin IK; Esin OR; Fatykhova AF; Gismatullina EI; Isaeva YN · Zhurnal nevrologii i psikhiatrii imeni S.S. Korsakova · 2023
    Randomized trial37 participantsEnergy forPotassium
  5. Human resting energy expenditure in relation to dietary potassium.
    Dériaz O; Thériault G; Lavallée N; Fournier G; Nadeau A; Bouchard C · The American journal of clinical nutrition · 1991
    Randomized trial8 participantsEnergy forPotassium
  6. Iodine Supplementation Decreases Hypercholesterolemia in Iodine-Deficient, Overweight Women: A Randomized Controlled Trial.
    Herter-Aeberli I; Cherkaoui M; El Ansari N; Rohner R; Stinca S; Chabaa L; von Eckardstein A; Aboussad A; Zimmermann MB · The Journal of nutrition · 2015
    Randomized trial163 participantsMetabolism Support forIodine
  7. Effect of oral iodized oil on thyroid size and thyroid hormone metabolism in children with concurrent selenium and iodine deficiency.
    Zimmermann MB; Adou P; Torresani T; Zeder C; Hurrell RF · European journal of clinical nutrition · 2000
    Single-arm trial51 participantsMetabolism Support forIodine
  8. Serum Iodine Concentration as a Biomarker for Individual Iodine Nutrition and Thyroid Function in Pregnant Women: A Cross-Sectional Study in Hubei Province.
    Xu M; Dai X; Wang Z; Guo C; Zhang B; Guo H · Public health nutrition · 2026
    Cross-sectional study1,197 participantsMetabolism Support forIodine
  9. Iron status influences the efficacy of iodine prophylaxis in goitrous children in Côte d'Ivoire.
    Zimmermann MB · International journal for vitamin and nutrition research. Internationale Zeitschrift fur Vitamin- und Ernahrungsforschung. Journal international de vitaminologie et de nutrition · 2002
    OtherMetabolism Support forIodine
  10. Persistence of goiter despite oral iodine supplementation in goitrous children with iron deficiency anemia in Côte d'Ivoire.
    Zimmermann M; Adou P; Torresani T; Zeder C; Hurrell R · The American journal of clinical nutrition · 2000
    Non-randomized trial109 participantsMetabolism Support forIodine