Product analysis
Calcium 500 mg helps fill a calcium gap relevant to normal bone formation, with vitamin D supporting absorption. The calcium content offers favorable value for that nutritional role.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality45
The calcium source is a middle-ground choice for absorption quality, and the phosphorus source is reasonable. Vitamin D3 is named, but its form quality cannot be compared confidently here.
Ingredient Transparency81
The main nutrient amounts and forms are stated, making calcium and vitamin D intake easier to check. Some other listed components lack form details.
Value For Money71
Calcium and phosphorus offer good value within the full serving. Value for vitamin D and the other components remains uncertain.
Customer Satisfaction82
Customer feedback is strongly positive across a substantial number of ratings. Satisfaction does not establish routine fracture prevention.
Product Focus84
Calcium and vitamin D work toward a clear bone nutrition purpose. Their main value is filling low intake, without established routine fracture prevention in otherwise healthy adults.
- Format
Gummy - Container
- 100 Gummy(ies)
- Per serving
- $0.26
- Customer rating
- 4.7 · 1,195 ratings
Goals
Calcium provides mineral material for normal bone formation and can fill a dietary intake gap. Vitamin D supports calcium absorption and normal mineralization when nutritional intake is inadequate; routine fracture prevention in otherwise healthy adults is not established. The 500 mg calcium serving represents a practical intake-gap amount, while both nutrients contribute partially to the saved comparison. Phosphorus is present but below the amount threshold for an independent contribution.
How this product is rated for Bone Health
Ingredient fit82
Goal fit
Dose adequacy
Pathways63
Depth
Breadth
Evidence100
Evidence strength
Studied preparation
Formulation logic100
Partner coverage
Conflicts
Effective doses
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 25 Calorie(s) | |
Total Carbohydrate | 6 Gram(s) | |
Vitamin D (Cholecalciferol) | 25 mcg | |
Calcium (Tricalcium Phosphate) | 500 mg | |
Phosphorus (Tricalcium Phosphate) | 200 mg | |
Sodium | 5 mg |
How this ingredient is rated
Active Ingredient Quality & Bioavailability79
Phosphorus Form Quality
Form Disclosure Clarity
Dose, Safety & Label Transparency100
Dose Adequacy and Safety
Elemental Dose Transparency
Value100
Price Per Serving Efficiency
How this ingredient is rated
Active Ingredient Quality & Bioavailability65
Calcium Form & Absorption Potential
Elemental Calcium Transparency
Dose, Safety & Label Transparency84
Absorption-Optimized Serving Dose
Formulation Purity & Additives
Value100
Price Per Serving Efficiency
Alternative products
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Dairy product consumption, eating habits, sedentary behaviour and physical activity association with bone mineral density among adolescent boys: a cross-sectional observational study.
- Burosumab Improved Histomorphometric Measures of Osteomalacia in Adults with X-Linked Hypophosphatemia: A Phase 3, Single-Arm, International Trial.
- Early high calcium and phosphorus intake by parenteral nutrition prevents short-term bone strength decline in preterm infants.
- Phosphate Metabolism in Health and Disease.
- Expert consensus on clinical management of metabolic bone disease of prematurity (2021).
- Pregnancy vitamin D supplementation and offspring bone mineral density in childhood follow-up of a randomized controlled trial.
- Vitamin D analogs and bone: preclinical and clinical studies with eldecalcitol.
- Efficacy of vitamin D fortified foods on bone mineral density and serum bone biomarkers: A systematic review and meta-analysis of interventional studies.
- Cholecalciferol Supplementation Attenuates Bone Loss in Incident Kidney Transplant Recipients: A Prespecified Secondary Endpoint Analysis of a Randomized Controlled Trial.
- Vitamin D supplementation and bone health in post-menopausal women: a 24-month randomized controlled intervention with enhanced bioavailability formulations.