Raw Vitamin E

Raw Vitamin E

Format:Capsule Quantity: 60 Capsule(s) · 30 servings
Goals
$21.09 $0.70 per serving

Product analysis

47 out of 100

Raw Vitamin E supports normal immune and antioxidant functions through its vitamins and selenium, particularly when intake is low. Its unnamed blends leave part of the formula unclear.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality25

The vitamin K and selenium descriptions do not identify clear chemical forms. Other preparation quality remains uncertain, and unnamed blends further limit a complete judgment.

Ingredient Transparency73

Amounts and most forms are listed, making much of the formula comparable. Two unnamed blends lack a component breakdown.

Value For Money35

Selenium is expensive for the amount provided, while vitamin K offers middling value. Value for the other vitamins remains uncertain, leaving no clear cost advantage for the complete formula.

Customer Satisfaction81

Customer feedback is very positive across hundreds of ratings. The ratings describe satisfaction without proving additional immune protection.

Product Focus38

The vitamins and selenium provide a rationale for immune and general nutritional support when intake is low. The unnamed blends prevent a complete picture of the active ingredients.

Format
Capsule
Container
60 Capsule(s)
Per serving
$0.70
Customer rating
4.8 · 780 ratings
Report analysis

Goals

Everyday Health
Impact
High effect
B- Ingredient FitB+ PathwaysB+ EvidenceA+ Formulation Logic
Vitamin D · 50 mcgVitamin K · 72 mcgSelenium · 61 mcg
Study evidence
Selenium Supportive 70 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Immunity
Impact
Highest effect
B- Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin A · 900 mcgVitamin D · 50 mcgSelenium · 61 mcg
Study evidence
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene)
900 mcg
Vitamin D (D3)
50 mcg
Vitamin E (D-Alpha-Tocopherol)
125 mg
Vitamin K (S. cerevisiae)
72 mcg 10
Selenium (Brown Rice Chelate)
61 mcg 30
Raw Organic Fruit & Vegetable Blend
500 mg
Raw Probiotic & Enzyme Blend
56 mg
organic Vitex negundo (Mixed Tocopherols)
4 mg
Gluten Free Adults 18–50 Kosher Dairy Free Organic
Report overview
F Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyF Value
Each serving supplies 61 mcg of selenium from an unspecified form, with a high cost per 200 mcg. The chemical form is unknown. The serving contributes to daily selenium intake.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The chemical form is unknown.
Selenium Chemical Form
The chemical form is unknown.
Form Transparency & Isomer Specificity
The selenium form assigned to the listed amount is unknown.

Dose, Safety & Label Transparency70

Each serving provides 61 mcg of selenium, leaving room below the referenced adult upper limit for other sources.
Dosage Efficacy Sweet Spot
The 61 mcg serving contributes selenium for daily intake.
Safety Margin & UL Adherence
The 61 mcg serving leaves room below the referenced adult upper limit for selenium from food and other sources.

Value10

The cost is high when compared per 200 mcg of selenium.
Price per 200 mcg Serving
The cost is high when compared per 200 mcg of selenium.
F Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyD+ Value
The listed vitamin K amount is 72 mcg, with a moderate cost per serving. The vitamin K form is unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The vitamin K form is unknown. No MK-7 form is identified, so its isomer is unknown.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
The vitamin K form is unknown.
MK-7 Isomer Disclosure
No MK-7 form is identified, so its isomer is unknown.

Dose, Safety & Label Transparency0

The MK-7 amount is unknown. The amount is stated, but the specific form is unknown.
Vitamin K2 (MK-7) Dosage Efficacy
The MK-7 amount is unknown.
Form and Subtype Transparency
The amount is stated, but the specific form is unknown.

Value50

The cost per serving is moderate.
Price per Effective MK-7 Serving
The cost per serving is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Associations of selenium status with all-cause and cause-specific mortality: a systematic review and meta-analysis of cohort studies.
    Cui Z; Xie R; Lu X; Schomburg L; Brenner H; Schöttker B · Redox biology · 2025
    Meta-analysis95 participants20 studies pooledEveryday Health forSelenium
  2. Dietary Antioxidants, Circulating Antioxidant Concentrations, Total Antioxidant Capacity, and Risk of All-Cause Mortality: A Systematic Review and Dose-Response Meta-Analysis of Prospective Observational Studies.
    Jayedi A; Rashidy-Pour A; Parohan M; Zargar MS; Shab-Bidar S · Advances in nutrition (Bethesda, Md.) · 2019
    Meta-analysis507,251 participants41 studies pooledEveryday Health forSelenium
  3. The efficacy and safety of selenium supplementation versus placebo in the treatment of Graves' orbitopathy: A systematic review and meta-analysis of randomised controlled trials.
    Sharabati I; Qafesha RM; Hindawi MD; Amro S; Ayesh BM · Clinical endocrinology · 2024
    Meta-analysis4 studies pooledEveryday Health forSelenium
  4. Associations of plasma metal concentrations with the risks of all-cause and cardiovascular disease mortality in Chinese adults.
    Shi L; Yuan Y; Xiao Y; Long P; Li W; Yu Y; Liu Y; Liu K; Wang H; Zhou L; Yang H; Li X; He M; Wu T · Environment international · 2021
    Cohort study6,155 participantsEveryday Health forSelenium
  5. Updates on clinical studies of selenium supplementation in radiotherapy.
    Puspitasari IM; Abdulah R; Yamazaki C; Kameo S; Nakano T; Koyama H · Radiation oncology (London, England) · 2015
    Systematic review16 studies pooledEveryday Health forSelenium
  6. Vitamin D supplementation for prevention of mortality in adults.
    Bjelakovic G; Gluud LL; Nikolova D; Whitfield K; Wetterslev J; Simonetti RG; Bjelakovic M; Gluud C · The Cochrane database of systematic reviews · 2014
    Meta-analysis95,286 participants159 studies pooledEveryday Health forVitamin D
  7. Effect of vitamin D on gastrointestinal symptoms and health-related quality of life in irritable bowel syndrome patients: a randomized double-blind clinical trial.
    Abbasnezhad A; Amani R; Hajiani E; Alavinejad P; Cheraghian B; Ghadiri A · Neurogastroenterology and motility · 2018
    Randomized trial90 participantsEveryday Health forVitamin D
  8. The impact of vitamin D administration on mortality in COVID-19 patients: a systematic review and meta-analysis of randomized controlled trials.
    Kow CS; Ramachandram DS; Hasan SS; Wong Z; Thiruchelvam K · Inflammopharmacology · 2024
    Meta-analysis2,495 participants19 studies pooledEveryday Health forVitamin D
  9. Vitamin D Status and Mortality: A Systematic Review of Observational Studies.
    Heath AK; Kim IY; Hodge AM; English DR; Muller DC · International journal of environmental research and public health · 2019
    Systematic review84 studies pooledEveryday Health forVitamin D
  10. Meta-analysis of long-term vitamin D supplementation on overall mortality.
    Zheng Y; Zhu J; Zhou M; Cui L; Yao W; Liu Y · PloS one · 2014
    Meta-analysis42 studies pooledEveryday Health forVitamin D
  11. Dietary vitamin K intake associates with reduced all-cause mortality in non-alcoholic fatty liver disease patients.
    Huang Y; Zhu X; Han L; Hu H · Scientific reports · 2025
    Cohort study7,857 participantsEveryday Health forVitamin K
  12. Vitamin K status, cardiovascular disease, and all-cause mortality: a participant-level meta-analysis of 3 US cohorts.
    Shea MK; Barger K; Booth SL; Matuszek G; Cushman M; Benjamin EJ; Kritchevsky SB; Weiner DE · The American journal of clinical nutrition · 2020
    Meta-analysis3,891 participants3 studies pooledEveryday Health forVitamin K
  13. The Effect of Topical Vitamin K1 on the Treatment of Cetuximab-Induced Skin Rashes in Metastatic Colorectal Cancer Patients.
    Roayaei M; Rezaei M; Najafizade N · Advanced biomedical research · 2024
    Randomized trial49 participantsEveryday Health forVitamin K
  14. Effect of vitamin K on improving post‑kidney transplant outcomes: a meta‑analysis.
    Sun Z; Zhu K; Liang G; Yan F; Chao S; Jia L; Niu Y · Experimental and therapeutic medicine · 2023
    Meta-analysis7 studies pooledEveryday Health forVitamin K
  15. Vitamin K1 intake is associated with lower risk for all-cause and cardiovascular disease mortality in community-dwelling older Australian women.
    Dupuy M; Radavelli-Bagatini S; Zhong L; Dalla Via J; Zhu K; Blekkenhorst LC; Bondonno NP; Linneberg A; Bellinge JW; Schultz C; Courtney W; Prince RL; Hodgson JM; Lewis JR; Sim M · Nutrition, metabolism, and cardiovascular diseases : NMCD · 2024
    Cohort study1,436 participantsEveryday Health forVitamin K
  16. Effects of selenium supplementation on selenoprotein gene expression and response to influenza vaccine challenge: a randomised controlled trial.
    Goldson AJ; Fairweather-Tait SJ; Armah CN; Bao Y; Broadley MR; Dainty JR; Furniss C; Hart DJ; Teucher B; Hurst R · PloS one · 2011
    Randomized trial119 participantsImmunity forSelenium
  17. Effect of selenium on immune response against hepatitis B vaccine with accelerated method in insulin-dependent diabetes mellitus patients.
    Janbakhsh A; Mansouri F; Vaziri S; Sayad B; Afsharian M; Rahimi M; Shahebrahimi K; Salari F · Caspian journal of internal medicine · 2013
    Randomized trial62 participantsImmunity forSelenium
  18. Chemoprevention trial of human hepatitis with selenium supplementation in China.
    Yu SY; Li WG; Zhu YJ; Yu WP; Hou C · Biological trace element research · 1990
    Non-randomized trial20,847 participantsImmunity forSelenium
  19. Selenium nanoparticles as adjunctive therapy in sepsis: A pilot randomized clinical trial.
    Gu WJ; Huang W; Zhao FZ; Yuan XK; Jin K; Chen JL; Zhang CY; Huang Y; He L; Zhuang H; Yin HY; Chen T · Drug resistance updates : reviews and commentaries in antimicrobial and anticancer chemotherapy · 2026
    Randomized trial70 participantsImmunity forSelenium
  20. Selenium supplementation in patients with autoimmune thyroiditis decreases thyroid peroxidase antibodies concentrations.
    Gärtner R; Gasnier BC; Dietrich JW; Krebs B; Angstwurm MW · The Journal of clinical endocrinology and metabolism · 2002
    Randomized trial70 participantsImmunity forSelenium