LEANMODE

LEANMODE

Evlution Nutrition4.3 (22,165 ratings)
Format:Capsule Quantity: 150 Capsule(s) · 50 servings
Goals
$19.70 $0.39 per serving

Product analysis

46 out of 100

LEANMODE combines ingredients aimed at weight management and energy, but the evidence for these preparations leaves expected benefits uncertain. Undisclosed botanical details make it hard to compare the formula with preparations used in research.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality21

Most ingredient forms are unspecified, so preparation quality is uncertain. The limited detail also prevents a clear comparison with the particular extracts behind the evidence.

Ingredient Transparency46

Most amounts are listed, but one ingredient amount is missing. Form details are sparse and an applicable composition breakdown is not disclosed.

Value For Money45

Acetyl L-carnitine appears reasonably priced, while CLA is costly for the amount provided. Value for green tea and green coffee remains uncertain, leaving an uneven value picture.

Customer Satisfaction82

Customers generally rate it positively across tens of thousands of ratings. The broad review base does not prove weight loss or improved focus.

Product Focus62

The formula spans many aims, but routine weight, energy and cognitive benefits remain uncertain. Unresolved caffeine and tea-compound amounts make those expectations harder to judge.

Format
Capsule
Container
150 Capsule(s)
Per serving
$0.39
Customer rating
4.3 · 22,165 ratings
Report analysis

Goals

Metabolism Support
Impact
Moderate effect
B- Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Acetyl L-Carnitine · 500 mgGreen Tea · 500 mg

Green tea can supply catechins and caffeine, which may modestly increase energy expenditure in a defined combination. Here, the extract weight doesn't tell you how much of either is present, so that effect is uncertain. Acetyl L-carnitine has a role in moving fatty acids for energy use, but extra intake isn't known to increase everyday calorie burning in people who already have enough.

How this product is rated for Metabolism Support

Ingredient fit73

The green tea extract has uncertain catechin and caffeine content.
Goal fit
The green tea extract has uncertain catechin and caffeine content.
Dose adequacy
Green Tea supplies 500 mg per serving.

Pathways17

The connection to stimulation depends on the caffeine content, which extract weight alone cannot resolve.
Depth
The connection to stimulation depends on the caffeine content, which extract weight alone cannot resolve.
Breadth
The ingredients do not demonstrate a broad range of calorie-burning effects.

Evidence23

The green tea extract has uncertain catechin and caffeine content.
Evidence strength
The green tea extract has uncertain catechin and caffeine content.
Studied preparation
The green tea preparation and its active-component amounts are not sufficiently defined to transfer a specific metabolic effect.

Formulation logic100

No particular ingredient conflict or missing required partner is identified.
Partner coverage
No additional required partner is missing for the ingredients described.
Conflicts
No particular ingredient conflict is identified.
Effective doses
Green Tea supplies 500 mg per serving.
Study evidence
Green Tea Supportive 31 studies
Energy
Impact
Moderate effect
D+ Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Acetyl L-Carnitine · 500 mg

Acetyl L-carnitine at 500 mg provides a biological connection to cellular energy handling, but the supplied fatigue evidence comes from selected older adults with clinical fatigue. A routine energy boost in healthy adults is therefore uncertain. Caffeine-bearing botanicals have no resolved caffeine amount, so an alertness effect is not inferred.

How this product is rated for Energy

Ingredient fit50

The saved assessment identifies 1 goal-related ingredients alongside 2 other actives, so the formula serves a broader purpose than energy support alone. The saved amount assessment considers 1 ingredients; undisclosed individual amounts limit the contribution that can be assigned.
Goal fit
The saved assessment identifies 1 goal-related ingredients alongside 2 other actives, so the formula serves a broader purpose than energy support alone.
Dose adequacy
The saved amount assessment considers 1 ingredients; undisclosed individual amounts limit the contribution that can be assigned.

Pathways40

The strongest saved connection concerns mitochondrial energy production. One reviewed energy mechanism reaches the saved level for substantial coverage.
Depth
The strongest saved connection concerns mitochondrial energy production.
Breadth
One reviewed energy mechanism reaches the saved level for substantial coverage.

Evidence95

The saved evidence finding is led by Acetyl L-Carnitine, among ingredients meeting the assessment’s amount requirement; this does not imply uniform energy benefit. The saved assessment recognizes preparation matches for the ingredients meeting its amount requirement, within the limitations of their underlying evidence.
Evidence strength
The saved evidence finding is led by Acetyl L-Carnitine, among ingredients meeting the assessment’s amount requirement; this does not imply uniform energy benefit.
Studied preparation
The saved assessment recognizes preparation matches for the ingredients meeting its amount requirement, within the limitations of their underlying evidence.

Formulation logic100

The saved findings identify no missing required partner among the assessed ingredients. No configured ingredient conflict was identified in the saved assessment. 1 of 1 credited ingredients meet the saved minimum amount criterion.
Partner coverage
The saved findings identify no missing required partner among the assessed ingredients.
Conflicts
No configured ingredient conflict was identified in the saved assessment.
Effective doses
1 of 1 credited ingredients meet the saved minimum amount criterion.
Study evidence
Cognitive Support
Impact
High effect
C+ Ingredient FitB PathwaysB+ EvidenceA+ Formulation Logic
Green Tea · 500 mgAcetyl L-Carnitine · 500 mg

Green tea contains constituents associated with antioxidant activity, and acetyl L-carnitine has been studied for cognitive purposes. However, antioxidant activity alone does not demonstrate improved cognition, and the supplied carnitine evidence comes from disease cohorts. Neither the green tea nor green coffee amount establishes caffeine or theanine exposure, so an alertness benefit cannot be inferred.

How this product is rated for Cognitive Support

Ingredient fit67

The saved findings recognize green tea and acetyl L-carnitine within a broader formula.
Goal fit
The saved findings recognize green tea and acetyl L-carnitine within a broader formula.
Dose adequacy
Green tea reaches its saved comparison range; acetyl L-carnitine provides a partial amount comparison.

Pathways79

The saved findings cover oxidative protection and cerebral energy buffering.
Depth
The saved findings cover oxidative protection and cerebral energy buffering.
Breadth
Two routes receive substantial contributions in the saved findings.

Evidence81

Green tea leads the saved evidence finding, while the supplied context limits cognitive claims.
Evidence strength
Green tea leads the saved evidence finding, while the supplied context limits cognitive claims.
Studied preparation
The saved preparation finding recognizes both ingredients, without resolving the population limitations.

Formulation logic100

The included ingredients need no missing partner, and no configured ingredient conflict was found.
Partner coverage
The included ingredients can contribute independently; no required partner is missing.
Conflicts
No configured caffeine, melatonin or stimulant-amine conflict was found.
Effective doses
All ingredients included in this finding meet its minimum amount comparison; that threshold does not establish clinical effectiveness.
Study evidence
Green Tea Supportive 32 studies
Weight Loss
Impact
High effect
B Ingredient FitD PathwaysB- EvidenceA+ Formulation Logic
Green Tea · 500 mg

Green tea has mixed, preparation-dependent weight findings; its extract mass does not identify an equivalent active EGCG exposure. Acetyl L-carnitine cannot inherit weight findings for L-carnitine. The small CLA serving and the garcinia preparation do not establish a reliable contribution to weight loss.

How this product is rated for Weight Loss

Ingredient fit75

Several declared amounts provide only partial coverage of the saved comparisons, limiting their attributed contribution.
Goal fit
The identified ingredients are concentrated in the roles considered relevant to weight loss.
Dose adequacy
Several declared amounts provide only partial coverage of the saved comparisons, limiting their attributed contribution.

Pathways45

The strongest identified connection concerns heat production and energy use.
Depth
The strongest identified connection concerns heat production and energy use.
Breadth
The identified connections cover heat production and energy use.

Evidence72

Green Tea leads the saved evidence findings, while the supplied context limits what can be claimed for weight loss.
Evidence strength
Green Tea leads the saved evidence findings, while the supplied context limits what can be claimed for weight loss.
Studied preparation
Preparation matching is incomplete for Acetyl L-Carnitine, limiting transfer of preparation-specific findings.

Formulation logic100

The evaluated ingredients have no unmet partner requirement in the supplied findings.
Partner coverage
The evaluated ingredients have no unmet partner requirement in the supplied findings.
Conflicts
No configured ingredient conflict was identified.
Effective doses
The evaluated ingredients meet the saved minimum amount comparison; this is not a proven threshold for weight-loss benefit.
Study evidence
Green Tea Supportive 42 studies
Mental Focus
Impact
Moderate effect
D+ Ingredient FitD- PathwaysB+ EvidenceA+ Formulation Logic
Acetyl L-Carnitine · 500 mg

Acetyl L-carnitine at 500 mg relates to cellular energy and acetylcholine processes. The supplied evidence does not establish routine acute focus improvement in healthy adults, so its contribution should be viewed cautiously; botanical sources without a declared caffeine amount do not imply a stimulant effect.

How this product is rated for Mental Focus

Ingredient fit50

Acetyl L-carnitine provides the focus-related relevance within a formula with other purposes. The 500 mg amount provides a partial exposure comparison.
Goal fit
Acetyl L-carnitine provides the focus-related relevance within a formula with other purposes.
Dose adequacy
The 500 mg amount provides a partial exposure comparison.

Pathways40

Brain energy supply is the main assessed route. Only brain energy supply reaches the saved coverage level.
Depth
Brain energy supply is the main assessed route.
Breadth
Only brain energy supply reaches the saved coverage level.

Evidence83

Acetyl L-carnitine provides the strongest saved evidence contribution at a counted amount; the scope and limitations of its evidence still apply. Acetyl L-carnitine matches the accepted preparation category.
Evidence strength
Acetyl L-carnitine provides the strongest saved evidence contribution at a counted amount; the scope and limitations of its evidence still apply.
Studied preparation
Acetyl L-carnitine matches the accepted preparation category.

Formulation logic100

The counted ingredients can contribute independently or have their required partner. The counted ingredient meets the saved minimum exposure comparison.
Partner coverage
The counted ingredients can contribute independently or have their required partner.
Conflicts
No configured ingredient conflict was identified in the saved assessment.
Effective doses
The counted ingredient meets the saved minimum exposure comparison.
Study evidence
Skin Health
Impact
High effect
C Ingredient FitC PathwaysA- EvidenceA+ Formulation Logic
Green Tea · 500 mg

Green tea has been investigated for skin responses to ultraviolet exposure, but the supplied findings are mixed. A generic extract amount does not disclose the catechin exposure used in trials, and the supplied context does not establish a preparation-equivalent amount for routine skin benefit. This limits expectations of improved skin or ultraviolet protection from this product.

How this product is rated for Skin Health

Ingredient fit63

The formula’s skin connection depends on its relevant ingredients and their declared amounts; normal nutrient roles do not by themselves establish cosmetic improvement.
Goal fit
Skin-related nutrients sit within a broader formula, so only part of its ingredient range relates to this goal.
Dose adequacy
The counted amounts meet the saved comparison levels; those levels do not establish extra benefit or a daily regimen.

Pathways60

The saved findings identify selected skin mechanisms, with broader limitations on translating those connections into visible benefits.
Depth
The strongest saved connection is to uv antioxidant defence, without proving a corresponding improvement in skin.
Breadth
One selected skin mechanism reached the saved coverage requirement; support across other aspects remains limited.

Evidence89

The evidence comparison reflects the saved ingredient findings; preparation-specific results and deficiency-related nutrient roles constrain the benefits that can be described.
Evidence strength
Green Tea leads the saved evidence comparison, but its specific population and preparation limitations still apply.
Studied preparation
The counted preparations meet the saved preparation comparison; this does not resolve the scientific limitations of their skin effects.

Formulation logic100

The saved findings identify no missing required partner or configured conflict, while the amount findings remain specific to the supplied serving.
Partner coverage
No missing partner reduced the counted ingredients’ contributions; this does not establish an added benefit from combining them.
Conflicts
No configured ingredient conflict was found in the supplied calculation.
Effective doses
All counted ingredients reach the saved minimum contribution level, which is not a proven effective skin dose.
Study evidence
Green Tea Supportive 37 studies

Ingredients

IngredientAmount per servingScore
Green Tea leaf extract
500 mg 8
Green Coffee bean extract
500 mg
CLA
500 mg 20
Acetyl-L-Carnitine
500 mg 89
Garcinia cambogia extract (HCA)
250 mg
Gluten Free Adults 18–50 Vegan Women Vegetarian
Report overview
Acetyl L-Carnitine · 500 mg OverallScore89
A- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB Value
A serving supplies 500 mg of acetyl L-carnitine. Its cost is about $0.39 per 500 mg of acetyl L-carnitine, among the lower costs in the comparison.
How this ingredient is rated

Active Ingredient Quality & Bioavailability85

Acetyl L-carnitine is the recorded carnitine form. The saved facts do not identify a specific salt form; a purity or manufacturing claim is recorded but not independently verified.
ALCAR vs. Standard Carnitine Form
Acetyl L-carnitine is the recorded carnitine form.
Advanced Sourcing and Salt Specificity
The saved facts do not identify a specific salt form; a purity or manufacturing claim is recorded but not independently verified.

Dose, Safety & Label Transparency100

A serving supplies 500 mg of acetyl L-carnitine. Its individual amount is recorded.
Clinical Dosage Efficacy
A serving supplies 500 mg of acetyl L-carnitine.
Label Transparency and Proprietary Blends
The individual amount of acetyl L-carnitine is recorded as 500 mg per serving.

Value75

The cost is about $0.39 per 500 mg of acetyl L-carnitine, among the lower costs in the comparison.
Price per 500mg Acetyl L-Carnitine
The cost is about $0.39 per 500 mg of acetyl L-carnitine, among the lower costs in the comparison.
F Active Ingredient Quality & BioavailabilityD+ Dose, Safety & Label TransparencyF Value
Each serving provides 500 mg of CLA, while the source oil is unresolved in the saved facts. The whole-product price works out to about $0.79 per gram of CLA.
How this ingredient is rated

Active Ingredient Quality & Bioavailability0

The source oil is unresolved in the saved facts.
Source Quality and Isomer Standardization
The saved facts identify CLA but do not identify its source oil.

Dose, Safety & Label Transparency51

A serving provides 500 mg of CLA.
Active CLA Dosage and Label Transparency
A serving provides 500 mg of CLA.
Additive Purity and Excipient Quality
The label review did not flag artificial colors, soybean oil or flavoring.

Value0

A whole-product serving costs about $0.39 and provides 500 mg of CLA.
Price per Gram of Active CLA
Based on the whole-product price, the comparison is about $0.79 per gram of CLA.
Green Tea · 500 mg OverallScore8
F Composition And Label DisclosureF Composition And Label DisclosureF Commercial Price And Usability
The serving provides 500 mg of green tea extract, with no marker concentration recorded in the saved facts. The EGCG amount is unavailable, so its cost cannot be compared.
How this ingredient is rated

Composition and Label Disclosure20

The serving has 500 mg of green tea extract; no EGCG, catechin or polyphenol concentration is recorded in the saved facts.
Declared Green Tea Marker Concentration
The serving has 500 mg of green tea extract; no EGCG, catechin or polyphenol concentration is recorded in the saved facts.

Composition and Label Disclosure0

No caffeine information is recorded in the saved facts, leaving the whole-product caffeine amount unknown.
Whole-Product Caffeine Disclosure
No caffeine information is recorded in the saved facts, leaving the whole-product caffeine amount unknown.

Commercial Price and Usability0

The EGCG amount is unavailable, so its cost cannot be compared.
Cost per 200 mg Declared EGCG
The whole-product serving costs about $0.39, but its cost per EGCG cannot be determined from the saved facts.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Acetyl-L-carnitine treatment in minimal hepatic encephalopathy.
    Malaguarnera M; Gargante MP; Cristaldi E; Vacante M; Risino C; Cammalleri L; Pennisi G; Rampello L · Digestive diseases and sciences · 2008
    Randomized trial125 participantsBrain Health Cognitive Support forAcetyl L-Carnitine
  2. Long-term acetyl-L-carnitine treatment in Alzheimer's disease.
    Spagnoli A; Lucca U; Menasce G; Bandera L; Cizza G; Forloni G; Tettamanti M; Frattura L; Tiraboschi P; Comelli M · Neurology · 1991
    Randomized trial130 participantsBrain Health Cognitive Support forAcetyl L-Carnitine
  3. Pharmaco-electroencephalographic and clinical effects of the cholinergic substance--acetyl-L-carnitine--in patients with organic brain syndrome.
    Herrmann WM; Dietrich B; Hiersemenzel R · International journal of clinical pharmacology research · 1990
    Randomized trialBrain Health forAcetyl L-Carnitine
  4. Acetyl-L-carnitine improves cognitive functions in severe hepatic encephalopathy: a randomized and controlled clinical trial.
    Malaguarnera M; Vacante M; Motta M; Giordano M; Malaguarnera G; Bella R; Nunnari G; Rampello L; Pennisi G · Metabolic brain disease · 2012
    Randomized trial61 participantsBrain Health Cognitive Support forAcetyl L-Carnitine
  5. Acetyl-L-carnitine in the treatment of mildly demented elderly patients.
    Passeri M; Cucinotta D; Bonati PA; Iannuccelli M; Parnetti L; Senin U · International journal of clinical pharmacology research · 1990
    Randomized trial60 participantsBrain Health Mental Focus forAcetyl L-Carnitine
  6. A double-blind, parallel, multicenter comparison of L-acetylcarnitine with placebo on the attention deficit hyperactivity disorder in fragile X syndrome boys.
    Torrioli MG; Vernacotola S; Peruzzi L; Tabolacci E; Mila M; Militerni R; Musumeci S; Ramos FJ; Frontera M; Sorge G; Marzullo E; Romeo G; Vallee L; Veneselli E; Cocchi E; Garbarino E; Moscato U; Chiurazzi P; D'Iddio S; Calvani M; Neri G · American journal of medical genetics. Part A · 2008
    Randomized trial63 participantsCognitive Support forAcetyl L-Carnitine
  7. Acetyl L-carnitine (ALC) treatment in elderly patients with fatigue.
    Malaguarnera M; Gargante MP; Cristaldi E; Colonna V; Messano M; Koverech A; Neri S; Vacante M; Cammalleri L; Motta M · Archives of gerontology and geriatrics · 2008
    Randomized trial96 participantsCognitive Support forAcetyl L-Carnitine
  8. Safety and efficacy of cognitive training plus epigallocatechin-3-gallate in young adults with Down's syndrome (TESDAD): a double-blind, randomised, placebo-controlled, phase 2 trial.
    de la Torre R; de Sola S; Hernandez G; Farré M; Pujol J; Rodriguez J; Espadaler JM; Langohr K; Cuenca-Royo A; Principe A; Xicota L; Janel N; Catuara-Solarz S; Sanchez-Benavides G; Bléhaut H; Dueñas-Espín I; Del Hoyo L; Benejam B; Blanco-Hinojo L; Videla S; Fitó M; Delabar JM; Dierssen M; TESDAD study group · The Lancet. Neurology · 2017
    Randomized trial87 participantsCognitive Support forGreen Tea
  9. Association between tea consumption and risk of cognitive disorders: A dose-response meta-analysis of observational studies.
    Liu X; Du X; Han G; Gao W · Oncotarget · 2018
    Meta-analysis48,435 participants17 studies pooledCognitive Support forGreen Tea
  10. Investigating the Impact of Tea Consumption on Cognitive Function and Exploring Tea-Genetic Interactions in Older Adults Aged 65-105 Years: Findings from the 2002-2018 CLHLS Data.
    Yu L; Yang M; Ye KX; Li C; Zou M; Wang J; Yuan X; Zheng D; Sun C; Zhang Y; Feng Q; Maier AB; Sun L; Feng L; Wang Y; Chen H; Zeng Y · The journal of prevention of Alzheimer's disease · 2024
    Cohort study76,270 participantsCognitive Support forGreen Tea
  11. Consumption of green tea, but not black tea or coffee, is associated with reduced risk of cognitive decline.
    Noguchi-Shinohara M; Yuki S; Dohmoto C; Ikeda Y; Samuraki M; Iwasa K; Yokogawa M; Asai K; Komai K; Nakamura H; Yamada M · PloS one · 2014
    Cohort study490 participantsCognitive Support forGreen Tea
  12. Green Tea Consumption and the Risk of Incident Dementia in Elderly Japanese: The Ohsaki Cohort 2006 Study.
    Tomata Y; Sugiyama K; Kaiho Y; Honkura K; Watanabe T; Zhang S; Sugawara Y; Tsuji I · The American journal of geriatric psychiatry : official journal of the American Association for Geriatric Psychiatry · 2018
    Cohort study13,645 participantsCognitive Support forGreen Tea
  13. Oral acetyl-L-carnitine therapy reduces fatigue in overt hepatic encephalopathy: a randomized, double-blind, placebo-controlled study.
    Malaguarnera M; Vacante M; Giordano M; Pennisi G; Bella R; Rampello L; Malaguarnera M; Li Volti G; Galvano F · The American journal of clinical nutrition · 2011
    Randomized trial121 participantsEnergy forAcetyl L-Carnitine
  14. The supplementation of acetyl-L-carnitine decreases fatigue and increases quality of life in patients with hepatitis C treated with pegylated interferon-α 2b plus ribavirin.
    Malaguarnera M; Vacante M; Bertino G; Neri S; Malaguarnera M; Gargante MP; Motta M; Lupo L; Chisari G; Bruno CM; Pennisi G; Bella R · Journal of interferon & cytokine research : the official journal of the International Society for Interferon and Cytokine Research · 2012
    Randomized trial60 participantsEnergy forAcetyl L-Carnitine
  15. Acetyl-L-carnitine reduces depression and improves quality of life in patients with minimal hepatic encephalopathy.
    Malaguarnera M; Bella R; Vacante M; Giordano M; Malaguarnera G; Gargante MP; Motta M; Mistretta A; Rampello L; Pennisi G · Scandinavian journal of gastroenterology · 2011
    Randomized trial67 participantsEnergy forAcetyl L-Carnitine
  16. A prospective study to evaluate the efficacy and safety of oral acetyl-L-carnitine for the treatment of chemotherapy-induced peripheral neuropathy.
    Sun Y; Shu Y; Liu B; Liu P; Wu C; Zheng R; Zhang X; Zhuang Z; Deng Y; Zheng L; Xu Q; Jiang B; Ouyang X; Gao J; Xu N; Li X; Jiang S; Liang C; Yao Y · Experimental and therapeutic medicine · 2020
    Randomized trial239 participantsEnergy forAcetyl L-Carnitine
  17. Metabolomic biomarkers for (R, S)-ketamine and (S)-ketamine in treatment-resistant depression and healthy controls: A systematic review.
    Kumar R; Nuñez NA; Joshi N; Joseph B; Verde A; Seshadri A; Cuellar Barboza AB; Prokop LJ; Medeiros GC; Singh B · Bipolar disorders · 2024
    Systematic reviewEnergy forAcetyl L-Carnitine
  18. Acetyl-L-carnitine Slows the Progression from Prefrailty to Frailty in Older Subjects: A Randomized Interventional Clinical Trial.
    Malaguarnera G; Catania VE; Bertino G; Chisari LM; Castorina M; Bonfiglio C; Cauli O; Malaguarnera M · Current pharmaceutical design · 2022
    Randomized trial92 participantsLongevity forAcetyl L-Carnitine
  19. Green tea and coffee intake and risk of cognitive decline in older adults: the National Institute for Longevity Sciences, Longitudinal Study of Aging.
    Shirai Y; Kuriki K; Otsuka R; Kato Y; Nishita Y; Tange C; Tomida M; Imai T; Ando F; Shimokata H · Public health nutrition · 2021
    Cohort study1,305 participantsLongevity forGreen Tea
  20. Associations of green tea, coffee, and soft drink consumption with longitudinal changes in leukocyte telomere length.
    Sohn I; Shin C; Baik I · Scientific reports · 2023
    Cohort study1,952 participantsLongevity forGreen Tea