GH Max

GH Max

Universal4.6 (1,595 ratings)
Format:Tablet Quantity: 180 Tablet(s) · 30 servings
Goals
$25.21 $0.84 per serving

Product analysis

65 out of 100

GH Max combines several amino acids with vitamin B6 and plant compounds. Its price is favorable for arginine alpha-ketoglutarate, while several ingredient forms remain unclear.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality53

Vitamin B6 has a clearly identified form, but the other ingredients cannot be compared confidently for quality. Several unspecified preparations leave the complete formula less clear.

Ingredient Transparency84

Amounts are disclosed for all listed ingredients, allowing serving comparisons. Several forms remain unspecified, limiting a closer quality comparison.

Value For Money67

The serving is inexpensive for arginine alpha-ketoglutarate but offers only fair value for vitamin B6. Other ingredient contributions cannot be compared reliably, leaving the complete formula's value uncertain.

Customer Satisfaction81

Customer ratings are generally positive across a substantial review base. The ratings do not establish particular performance or health effects.

Product Focus44

The formula combines several amino acids with additional nutrients and plant compounds. Its usefulness for the intended health goal cannot be judged confidently.

Format
Tablet
Container
180 Tablet(s)
Per serving
$0.84
Customer rating
4.6 · 1,595 ratings
Report analysis

Goals

Energy
Impact
Lower effect
B Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Study evidence

Ingredients

IngredientAmount per servingScore
Vitamin B6 (Pyridoxine Hydrochloride)
20 mg 75
L-Arginine Alpha-Ketoglutarate
5 Gram(s) 92
L-Ornithine HCl
2.5 Gram(s)
Phytosterols (Beta-Sitosterol)
100 mg
Carnitine (L-Carnitine Fumarate)
100 mg
L-Glutamine
100 mg 44
Gamma Oryzanol (Rice Bran)
50 mg
Adults 18–50 Women
Report overview
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
The stated amount is 5 g per serving. The whole-product cost relative to the stated amount is low. L-arginine alpha-ketoglutarate is named, but its molecular ratio is not specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

L-arginine alpha-ketoglutarate is named, but its molecular ratio is not specified.
AAKG Molecular Form and Isomer Specificity
L-arginine alpha-ketoglutarate is named, but its molecular ratio is not specified.

Dose, Safety & Label Transparency100

The stated amount is 5 g per serving.
AAKG Dosage Potency and Transparency
The stated amount is 5 g per serving.

Value100

The whole-product cost relative to the stated amount is low.
Price per Gram of AAKG
The whole-product cost relative to the stated amount is low.
A+ Ingredient Form & Label QualityC Dose, Safety & Label TransparencyD- Value
A serving provides 20 mg of vitamin B6 at a high cost per milligram. That amount exceeds the European adult upper limit of 12 mg per day. The B6 form is pyridoxine hydrochloride. No artificial dyes, titanium dioxide or talc were reported.
How this ingredient is rated

Ingredient Form & Label Quality100

B6 comes from pyridoxine hydrochloride. No artificial dyes, titanium dioxide or talc were reported.
Vitamin B6 Form Identification
The B6 source is pyridoxine hydrochloride.
Clean Label and Excipient Purity
No artificial dyes, titanium dioxide or talc were reported.

Dose, Safety & Label Transparency65

The 20 mg per serving is above the European adult upper limit of 12 mg per day. The chemical source is identified.
Vitamin B6 Dose & Safety Policy
The 20 mg per serving is above the European adult upper limit of 12 mg per day.
Label Transparency
The chemical source is identified as pyridoxine hydrochloride.

Value44

The cost per milligram of B6 is high.
Vitamin B6 Price Efficiency
The cost per milligram of B6 is high.
Glutamine · 100 mg OverallScore44
B- Active Ingredient Quality & BioavailabilityF Dose, Safety & Label TransparencyF Value
100 mg of L-glutamine per serving comes at a high full-serving cost per gram of glutamine. No specific grade is indicated.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

It uses L-glutamine; no specific grade is indicated.
Glutamine Grade & Purity
It uses L-glutamine; no specific grade is indicated.

Dose, Safety & Label Transparency33

A serving supplies 100 mg of L-glutamine. The individual L-glutamine amount is stated.
Therapeutic Dosage Strength
A serving supplies 100 mg of L-glutamine.
Label Transparency & Blends
The individual L-glutamine amount is stated.

Value15

The full serving price is high when expressed per gram of glutamine.
Price per Gram of L-Glutamine
The full serving price is high when expressed per gram of glutamine.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Pharmacokinetics, safety, and effects on exercise performance of L-arginine alpha-ketoglutarate in trained adult men
    Bill Campbell, Mike Roberts, Chad Kerksick, Colin Wilborn, Brandon Marcello, Lem Taylor, Erika Nassar, Brian Leutholtz, Rodney Bowden, Chris Rasmussen, Mike Greenwood, Richard Kreider · Nutrition · 2006
    Randomized trial35 participantsEnergy forArginine Alpha Ketoglutarate