About this product
Nutritional coverage is more convincing than the men's-health extras. Zinc at 15 mg, selenium and the B vitamins can support normal functions when intake is low, but extra zinc does not establish higher testosterone in men who already get enough. The broad blend also offers limited reason to expect visible hair or nail changes without a nutritional shortfall.
The named chelated zinc and iron forms are useful details, with 2 mg copper disclosed alongside the zinc. Bone-related mineral coverage is thin: vitamin D is only 1.3 mcg, magnesium is 50 mg and no calcium contribution is listed. Iron at 5 mg adds a small amount rather than a substantial iron supplement.
The botanical additions are difficult to judge at their listed amounts. Saw palmetto is only 50 mg with a 5% fatty-acid figure and no stated plant part, while green tea lacks caffeine and catechin amounts. Nettle's plant part is also unspecified, leaving the extras less persuasive than the core vitamins and minerals.
Pros
Named zinc bisglycinate source at a maintenance amount Copper is quantified alongside zinc Iron uses a named bisglycinate source
Cons
Very little vitamin D and modest magnesium Saw palmetto does not establish equivalence to tested preparations Green tea potency and nettle plant part are unspecified Missing usable price prevents a value comparison
Warnings
Green tea's caffeine amount and caffeine-free status are not disclosed; people avoiding caffeine should confirm the label before use.