MPX 1000 Prostate Support

MPX 1000 Prostate Support

Bluebonnet4.7 (171 ratings)
Format:Capsule Quantity: 120 Capsule(s) · 60 servings
Goals
$42.00 $0.70 per serving

About this product

Ordinary nutrient support is better established than a distinct prostate benefit. Zinc at 20 mg and copper at 2 mg use bisglycinate forms, and their clearly stated amounts make the mineral balance assessable. Vitamin B6 adds support for normal metabolism, but its 25 mg serving is above the supplied usual nutritional range.

The botanical names do not establish that the mixture matches preparations associated with specific benefits. Saw palmetto is listed at 320 mg, yet its fatty-acid content remains unresolved, and component proportions are missing. Pumpkin seed powder also cannot be treated as equivalent to a studied pumpkin seed oil preparation.

The supporting green tea details identify catechin, polyphenol and EGCG proportions, but whole-product caffeine information is unavailable. The smaller flax amount lacks separate ALA or lignan quantities, so it cannot be credited as a substantial source of either. The formula fits someone seeking this particular botanical mixture, with limited confidence in the added value beyond zinc, copper and B6.

Who is it for
  • Adults seeking the listed prostate-oriented botanical mixture while accepting its preparation uncertainties
Best for
  • Combining clearly quantified zinc and copper with selected botanicals

Pros

  • Bisglycinate zinc and copper offer favorable mineral forms
  • Both zinc and copper amounts are stated
  • Saw palmetto berry and nettle root identify the relevant plant parts

Cons

  • Saw palmetto fatty-acid content is not established
  • Botanical mixture proportions remain unclear
  • Pumpkin powder cannot be assumed equivalent to pumpkin seed oil
  • The flax entry does not quantify ALA or lignans

Warnings

  • Vitamin B6 at 25 mg is above the supplied usual nutritional range; review other B6 supplements before combining them.
  • Plant sterols are sourced from soybeans; check the full allergen label if you have a soy allergy.
  • Green tea caffeine content is unavailable, so caffeine-sensitive users cannot assess exposure from these facts.

Product analysis

64 out of 100

MPX 1000 Prostate Support combines botanical ingredients with nutrients that may help when dietary shortfalls affect skin, immune function or hair. The saw palmetto preparation is not established as equivalent to specific extracts linked to hair benefits.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality63

The zinc and copper use favorable forms, and the B6 form is clearly identified. Botanical quality is less certain, while the pumpkin and flax forms are unspecified.

Ingredient Transparency74

Amounts and most forms are identified, but the pumpkin and flax forms and two mixture proportions are unspecified. Those gaps limit detailed comparison of the combination.

Value For Money49

The cost comparison varies across ingredients, with weaker value for zinc and green tea alongside more favorable serving costs for flax and nettle. Several other ingredients remain uncertain, so the formula does not offer consistently strong value.

Customer Satisfaction72

Customer ratings are positive, although the review base is modest. That limits confidence in how widely the satisfaction applies.

Product Focus63

The clearest roles involve nutritional support when intake is low, with uncertain hair benefits from the botanical preparations. Extra testosterone, immunity or hair growth is not established when nutrient intake is already adequate.

Format
Capsule
Container
120 Capsule(s)
Per serving
$0.70
Customer rating
4.7 · 171 ratings
Report analysis

Goals

Hair Health
Impact
High effect
B Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Zinc · 20 mg

Saw palmetto is relevant to androgen-related hair thinning, but this generic preparation is not established as equivalent to the extracts studied in small hair-loss trials. Zinc can help when low intake contributes to shedding, while copper has a role in normal pigmentation. These nutrient functions do not establish extra regrowth with adequate intake, and the pumpkin seed material does not establish the studied oil preparation.

How this product is rated for Hair Health

Ingredient fit75

The formula mixes hair-relevant ingredients with actives for other purposes. Declared amounts provide varying contributions across the relevant ingredients; larger amounts do not establish proportionally greater hair benefit.
Goal fit
The formula includes relevant ingredients alongside several actives serving other purposes, reducing its focus on hair health.
Dose adequacy
Declared amounts provide varying contributions across the relevant ingredients; larger amounts do not establish proportionally greater hair benefit.

Pathways16

The saved findings identify dht and androgen signalling as the main covered area; this does not establish a clinical hair outcome.
Depth
The saved findings identify dht and androgen signalling as the main covered area; this does not establish a clinical hair outcome.
Breadth
No tracked pathway reaches the comparison's coverage threshold.

Evidence92

Zinc leads the saved evidence finding. Some preparation matches remain limited.
Evidence strength
Zinc provides the strongest qualifying evidence contribution here; the supplied scientific limitations still constrain expected hair benefits.
Studied preparation
Most qualifying ingredients meet the saved preparation criterion, but Saw Palmetto does not.

Formulation logic100

Partner requirements are met and no configured conflict is matched. All ingredients included in the amount rule reach its threshold.
Partner coverage
The relevant ingredients meet the saved partner requirements or are treated as able to contribute without a partner.
Conflicts
No configured ingredient conflict was matched; this finding does not establish overall safety or individual suitability.
Effective doses
All ingredients included in this rule meet its amount threshold; this is a comparison finding, not proof of clinical effectiveness.
Study evidence
Copper Adverse 4 studies
Zinc Supportive 22 studies
Everyday Health
Impact
High effect
C+ Ingredient FitB- PathwaysB- EvidenceA+ Formulation Logic
Zinc · 20 mg

Zinc contributes to normal immune functions, and vitamin B6 supplies a nutrient involved in blood formation and metabolism. Their practical value is in helping fill a dietary gap, rather than boosting these functions when intake is adequate. The botanical ingredients do not establish broader general-health benefits in the supplied assessment.

How this product is rated for Everyday Health

Ingredient fit65

Zinc and the other relevant nutrients provide the main connection to general health. Additional actives make the formula less focused on this goal.
Goal fit
Relevant nutrients contribute to general health, alongside other actives with less direct support for this goal.
Dose adequacy
The relevant amounts reach the saved nutritional comparison endpoints; larger amounts do not establish greater benefit.

Pathways72

The strongest area is antioxidant and immune defence. Contributions also reach the saved coverage level across one-carbon metabolism and blood formation, antioxidant and immune defence.
Depth
The strongest supported area is antioxidant and immune defence, through the relevant nutrient contributions.
Breadth
The supported areas reaching the saved coverage level are one-carbon metabolism and blood formation, antioxidant and immune defence.

Evidence72

Zinc provides the strongest supported contribution. The supplied context limits routine expectations to filling nutritional gaps rather than improving outcomes in adequately nourished adults.
Evidence strength
Zinc provides the strongest supported contribution here; usefulness remains conditional on the relevant nutritional or population context.
Studied preparation
The relevant preparations match those recognized by the saved findings; this does not establish superiority of a form or delivery method.

Formulation logic100

The relevant ingredients can contribute independently, and no configured conflict was found. Their presence together does not establish an added combination benefit.
Partner coverage
The relevant ingredients can contribute independently or have their required partners present; no extra combination benefit is established.
Conflicts
No configured ingredient conflict was identified in the supplied findings.
Effective doses
All ingredients retained for contribution meet the saved amount threshold; that threshold does not prove a clinical benefit.
Study evidence
Zinc Supportive 60 studies
Impact
Moderate effect
C- Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Zinc · 20 mg

Zinc may help restore testosterone when low zinc is contributing to low levels. Severe or moderate zinc deficiency can disrupt male hormone function, so getting enough matters. Taking extra zinc hasn't been shown to raise testosterone when you're already getting enough, and the amount in a serving doesn't tell you whether you need more.

How this product is rated for Testosterone Support

Ingredient fit57

Zinc supplies the main nutrient connection to testosterone. Its practical value depends on the limits of that connection.
Goal fit
Zinc provides a relevant nutrient connection, while the other ingredients don't imply an added testosterone benefit.
Dose adequacy
Zinc 20 mg, Stinging Nettle 100 mg, Vitamin B6 25 mg per serving; these amounts do not predict a testosterone increase.

Pathways8

Zinc relates to hormone function through nutrient sufficiency. This is different from reliably increasing testosterone in someone who gets enough.
Depth
Zinc relates to normal hormone function when deficiency is present; this does not imply extra testosterone above adequate intake.
Breadth
The ingredients do not provide reliable grounds to expect several distinct testosterone effects.

Evidence89

The useful distinction is zinc deficiency: correcting it may help hormone levels. Extra zinc has no clear testosterone benefit when intake is adequate.
Evidence strength
Zinc has a specific role in correcting deficiency-related hormone problems; a benefit beyond adequate intake is unclear.
Studied preparation
Vitamin B6 adds uncertainty: its preparation does not provide a reliable basis for expecting higher testosterone.

Formulation logic100

No missing partner or particular ingredient conflict is identified. Combining the ingredients does not itself show an added hormone benefit.
Partner coverage
No missing ingredient partner is identified for the relevant ingredients.
Conflicts
No particular ingredient conflict is identified.
Effective doses
The relevant ingredient amounts are declared, but the amounts alone cannot show that testosterone will rise.
Study evidence
Zinc Disputed 7 studies
Inflammation
Impact
Moderate effect
C Ingredient FitF PathwaysC- EvidenceA+ Formulation Logic
Green Tea · 100 mg

Getting enough zinc or magnesium may help when low nutrient levels contribute to low-grade inflammation. That conditional benefit does not imply that extra amounts reduce inflammation when you already get enough. Normal nutrient functions and changes in blood markers are also different from relief of symptoms or treatment of an inflammatory condition.

How this product is rated for Inflammation

Ingredient fit60

Getting enough zinc or magnesium may help when low nutrient levels contribute to low-grade inflammation.
Goal fit
Getting enough zinc or magnesium may help when low nutrient levels contribute to low-grade inflammation.
Dose adequacy
Zinc: 20 mg per serving. An amount alone does not predict an increase in inflammatory symptom relief.

Pathways0

Getting enough zinc or magnesium may help when low nutrient levels contribute to low-grade inflammation.
Depth
Getting enough zinc or magnesium may help when low nutrient levels contribute to low-grade inflammation.
Breadth
Changes in inflammatory blood markers do not necessarily mean symptom relief or a broad health benefit.

Evidence57

Getting enough zinc or magnesium may help when low nutrient levels contribute to low-grade inflammation.
Evidence strength
Getting enough zinc or magnesium may help when low nutrient levels contribute to low-grade inflammation.
Studied preparation
The preparation matters: different forms and extracts cannot automatically share the same anti-inflammatory effects.

Formulation logic100

No particular ingredient conflict or missing required partner is identified.
Partner coverage
No missing required ingredient partner is identified.
Conflicts
No particular ingredient conflict is identified.
Effective doses
Zinc: 20 mg per serving. This is a label-serving amount, not an inferred daily intake.
Study evidence
Flax Supportive 35 studies
Zinc Supportive 64 studies
Immunity
Impact
High effect
C Ingredient FitD PathwaysA+ EvidenceA+ Formulation Logic
Zinc · 20 mg

Zinc supports normal immune function when intake is low, while B6 and copper can help fill dietary gaps that impair immune-cell function. Zinc makes a partial contribution in the saved amount comparison; the other counted nutrients meet their endpoints. Green tea is present below the saved inclusion criterion, and these nutritional contributions do not establish enhanced immunity above adequacy or infection prevention.

How this product is rated for Immunity

Ingredient fit61

The declared amounts provide partial contributions overall, rather than all reaching their saved comparison endpoints.
Goal fit
Zinc contributes to the identified immune-related area, while other actives and links to additional goals make the formula less focused.
Dose adequacy
The declared amounts provide partial contributions overall, rather than all reaching their saved comparison endpoints.

Pathways47

The identified contributions cover lymphocyte function and immune regulation.
Depth
The strongest identified coverage is in lymphocyte function and immune regulation.
Breadth
The identified coverage extends to lymphocyte function and immune regulation.

Evidence100

Zinc's nutritional role supports normal immune function when intake is low; acute lozenge findings require specific delivery and regimens.
Evidence strength
Zinc's nutritional role supports normal immune function when intake is low; acute lozenge findings require specific delivery and regimens.
Studied preparation
The saved preparation finding accepts the counted forms; no superiority for a particular form or delivery method follows.

Formulation logic100

The counted ingredients meet the minimum amount and partner requirements. No configured ingredient conflict was triggered by the supplied facts.
Partner coverage
Each counted ingredient works alone or has its required partner; this does not establish added clinical benefit from combining them.
Conflicts
No configured ingredient conflict was triggered by the supplied facts.
Effective doses
The counted ingredients reach the saved minimum amount criterion, which is not a proven clinical threshold.
Study evidence
Green Tea Not classified 2 studies
Zinc Supportive 73 studies
Skin Health
Impact
High effect
B- Ingredient FitC- PathwaysA- EvidenceA+ Formulation Logic
Zinc · 20 mgCopper · 2 mgGreen Tea · 100 mg

Zinc helps skin repair when intake is low enough to cause deficiency. B6 and riboflavin can also address deficiency-related dermatitis, while extra skin benefit is not established when nutrient intake is adequate. Copper is needed for connective-tissue enzymes, but that requirement does not show added copper improves adequately nourished skin.

How this product is rated for Skin Health

Ingredient fit74

Zinc and relevant B vitamins supplies the main recognized connection. The counted amounts meet the exposure comparison; this is not proof of greater benefit above nutritional needs.
Goal fit
Zinc and relevant B vitamins supplies the main recognized connection. Other actives make the formula less focused on this role.
Dose adequacy
The counted amounts meet the exposure comparison; this is not proof of greater benefit above nutritional needs.

Pathways56

The breadth finding is limited to connective-tissue function.
Depth
The main assigned connection is connective-tissue function. The underlying nutrient roles do not prove added skin benefit when intake is adequate.
Breadth
The breadth finding is limited to connective-tissue function.

Evidence89

Copper is required by connective-tissue enzymes, but necessity does not establish that added copper improves skin when intake is adequate.
Evidence strength
Copper is required by connective-tissue enzymes, but necessity does not establish that added copper improves skin when intake is adequate.
Studied preparation
The counted declarations meet the preparation check; that does not establish product-specific trial results.

Formulation logic100

No missing required partner or configured conflict was identified. All ingredients counted for this check meet its minimum amount criterion, which does not establish a clinically effective regimen.
Partner coverage
No missing required partner was identified among the counted ingredients; no extra combination benefit follows from this.
Conflicts
No configured ingredient conflict was identified in the supplied facts.
Effective doses
All ingredients counted for this check meet its minimum amount criterion, which does not establish a clinically effective regimen.
Study evidence
Copper Supportive 16 studies
Flax Supportive 7 studies
Green Tea Supportive 37 studies
Zinc Supportive 66 studies

Ingredients

IngredientAmount per servingScore
Vitamin B6 (Pyridoxine Hydrochloride)
25 mg 76
Zinc (Zinc Bisglycinate Chelate)
20 mg 82
Copper (Copper Bisglycinate Chelate)
2 mg 90
Saw Palmetto berry extract (Active Sterols, Fatty Acids)
320 mg 25
Plant Sterols (Soybeans)
223 mg
Pumpkin seed powder
100 mg
Flax seed powder
100 mg 73
Green Tea leaf extract (Catechins, EGCG, Total Polyphenols)
100 mg 45
Stinging Nettle root extract (Active Sterols)
100 mg 94
Tomato fruit extract (Lycopene)
10 mg
Gluten Free Men 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
Each serving provides 2 mg of copper, the amount favored by the evaluation. The serving also contains 20 mg zinc, a balance favored by the evaluation.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The available facts identify 2 mg copper and name copper bisglycinate as its source, a form favored by the evaluation.
Copper Form Bioavailability
Copper Bisglycinate is a named chelated form favored by the evaluation.
Elemental Copper Labeling Clarity
The copper row identifies 2 mg of copper per serving and names copper bisglycinate as the source.

Dose, Safety & Label Transparency100

The selected serving supplies 2 mg of copper. The serving also contains 20 mg zinc, a balance favored by the evaluation.
Copper Dosage Safety & Efficacy
2 mg of copper per selected serving matches the amount favored in the evaluation.
Zinc-to-Copper Balance
The serving has 20 mg zinc alongside 2 mg copper; their balance matches the evaluation's preferred balance.

Value50

A whole-product serving costs about $0.70; that price covers the entire product, not copper alone.
Price Per Serving Efficiency
A whole-product serving costs about $0.70; that price covers the entire product, not copper alone.
A+ Active Ingredient Quality & BioavailabilityA Dose, Safety & Label TransparencyF Value
Each serving provides 20 mg of zinc as bisglycinate, a form the evaluation favors for absorption. The 2 mg of copper gives a zinc-to-copper ratio the evaluation views favorably.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The zinc is zinc bisglycinate, a form the evaluation views favorably for absorption.
Zinc Form Bioavailability
The evaluation rates zinc bisglycinate favorably for absorption.

Dose, Safety & Label Transparency91

The label identifies 20 mg of elemental zinc and its source. The 2 mg of copper gives a zinc-to-copper ratio the evaluation views favorably.
Elemental Dose Transparency
The label identifies 20 mg of elemental zinc per serving and names zinc bisglycinate as the source.
Zinc Dosage Safety & Effectiveness
The serving provides a moderate 20 mg of elemental zinc.
Zinc-to-Copper Mineral Balance
The serving has 2 mg of copper, giving a zinc-to-copper ratio of about 10:1 that the evaluation views favorably.

Value30

A whole-product serving costs about $0.70.
Price Per Serving Efficiency
A whole-product serving costs about $0.70.
A+ Composition And Label DisclosureA+ Composition And Label DisclosureB- Commercial Price And Usability
Each serving lists 100 mg of nettle root extract. The evaluation records an extract-ratio or marker-standardization claim, but the saved details do not identify which.
How this ingredient is rated

Composition and Label Disclosure100

The nettle root is identified as the plant part. The evaluation records an extract-ratio or marker-standardization claim, but the saved details do not identify which.
Root or Leaf Identity Disclosure
The nettle root is identified as the plant part.
Nettle Preparation and Marker Detail
The evaluation records an extract-ratio or marker-standardization claim, but the saved details do not identify which.

Composition and Label Disclosure100

Each serving lists 100 mg of nettle root extract.
Nettle Amount Disclosure
Each serving lists 100 mg of nettle root extract.

Commercial Price and Usability70

The whole-product price is about $0.70 per serving.
Selected-Serving Price Comparison
The whole-product price is about $0.70 per serving.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Effectiveness of sodium bicarbonate and zinc chloride mouthwashes in the treatment of oral mucositis and quality of life in patients with cancer under chemotherapy.
    Mohammadi F; Oshvandi K; Kamallan SR; Khazaei S; Ranjbar H; Ahmadi-Motamayel F; Gillespie M; Jenabi E; Vafaei SY · Nursing open · 2022
    Randomized trial144 participantsEveryday Health forZinc
  2. Zinc supplementation in young children with acute diarrhea in India.
    Sazawal S; Black RE; Bhan MK; Bhandari N; Sinha A; Jalla S · The New England journal of medicine · 1995
    Randomized trial937 participantsEveryday Health forZinc
  3. Associations of mortality with ocular disorders and an intervention of high-dose antioxidants and zinc in the Age-Related Eye Disease Study: AREDS Report No. 13.
    Clemons TE; Kurinij N; Sperduto RD; AREDS Research Group · Archives of ophthalmology (Chicago, Ill. : 1960) · 2004
    Randomized trial4,753 participantsEveryday Health forZinc
  4. Effects of zinc and probiotic co-supplementation on inflammation, gastrointestinal symptoms, quality of life, and mood in irritable bowel syndrome patients.
    Rezazadegan M; Soheilipour M; Amani R · Scientific reports · 2026
    Randomized trial84 participantsEveryday Health forZinc
  5. Effect of zinc sulfate supplementation on premenstrual syndrome and health-related quality of life: Clinical randomized controlled trial.
    Siahbazi S; Behboudi-Gandevani S; Moghaddam-Banaem L; Montazeri A · The journal of obstetrics and gynaecology research · 2018
    Randomized trial142 participantsEveryday Health forZinc
  6. Menkes disease and response to copper histidine: An Indian case series.
    Yoganathan S; Sudhakar SV; Arunachal G; Thomas M; Subramanian A; George R; Danda S · Annals of Indian Academy of Neurology · 2022
    Case series4 participantsHair Health forCopper
  7. Trace element levels in alopecia areata.
    Bhat YJ; Manzoor S; Khan AR; Qayoom S · Indian journal of dermatology, venereology and leprology · 2009
    Case-control study100 participantsHair Health forCopper
  8. UV damage to hair and the effect of antioxidants and metal chelators.
    Millington KR; Marsh JM · International journal of cosmetic science · 2021
    In vitro / ex vivo studyHair Health forCopper
  9. Preserving fibre health: reducing oxidative stress throughout the life of the hair fibre.
    Marsh JM; Davis MG; Lucas RL; Reilman R; Styczynski PB; Li C; Mamak M; McComb DW; Williams RE; Godfrey S; Navqi KR; Chechik V · International journal of cosmetic science · 2016
    In vitro / ex vivo studyHair Health forCopper
  10. The Safety and Efficacy of a Proprietary Bioactive Fatty Acids Extract From Saw Palmetto (Serenoa repens) for Promoting Hair Growth and Reducing Hair Loss in Adults With Self-Perceived Thinning Hair: 90-Day Results.
    Ablon G · Journal of cosmetic dermatology · 2025
    Randomized trial60 participantsHair Health forSaw Palmetto
  11. Effects of dietary supplements on androgenetic alopecia: a systematic review and network meta-analysis.
    Zhou L; Zhu W; Chen Y · Frontiers in nutrition · 2026
    Meta-analysis1,658 participants19 studies pooledHair Health forSaw Palmetto
  12. The Safety and Efficacy of a Novel Saw Palmetto (Serenoa repens) Extract for Promoting Hair Growth in Adults With Self-Perceived Thinning Hair: 180-Day Results.
    Ablon G · Journal of cosmetic dermatology · 2026
    Randomized trial60 participantsHair Health forSaw Palmetto
  13. Beyond Minoxidil: Off-Label Therapies for Male Androgenetic Alopecia-A Systematic Review with Network Meta-Analyses.
    Gupta AK; Compton SAH; Liddy A; Talukder M; Wang T; Bamimore MA · Medicina (Kaunas, Lithuania) · 2026
    Meta-analysis50 participants23 studies pooledHair Health forSaw Palmetto
  14. Comparitive effectiveness of finasteride vs Serenoa repens in male androgenetic alopecia: a two-year study.
    Rossi A; Mari E; Scarno M; Garelli V; Maxia C; Scali E; Iorio A; Carlesimo M · International journal of immunopathology and pharmacology · 2013
    Non-randomized trial100 participantsHair Health forSaw Palmetto
  15. The effects of minoxidil, 1% pyrithione zinc and a combination of both on hair density: a randomized controlled trial.
    Berger RS; Fu JL; Smiles KA; Turner CB; Schnell BM; Werchowski KM; Lammers KM · The British journal of dermatology · 2003
    Randomized trial200 participantsHair Health forZinc
  16. Incubatory environment of the scalp impacts pre-emergent hair to affect post-emergent hair cuticle integrity.
    Schwartz JR; Henry JP; Kerr KM; Flagler MJ; Page SH; Redman-Furey N · Journal of cosmetic dermatology · 2018
    Randomized trialHair Health forZinc
  17. A comparison of hair quality and cosmetic acceptance following the use of two anti-dandruff shampoos.
    Draelos ZD; Kenneally DC; Hodges LT; Billhimer W; Copas M; Margraf C · The journal of investigative dermatology. Symposium proceedings · 2006
    Randomized trial40 participantsHair Health forZinc
  18. BMI and levels of zinc, copper in hair, serum and urine of Turkish male patients with androgenetic alopecia.
    Ozturk P; Kurutas E; Ataseven A; Dokur N; Gumusalan Y; Gorur A; Tamer L; Inaloz S · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2015
    Case-control study216 participantsHair Health forZinc
  19. Analysis of serum zinc and copper concentrations in hair loss.
    Kil MS; Kim CW; Kim SS · Annals of dermatology · 2013
    Case-control study342 participantsHair Health forZinc
  20. Preventive effects of tea and tea catechins against influenza and acute upper respiratory tract infections: a systematic review and meta-analysis
    Mai Umeda, Takeichiro Tominaga, Kazuya Kozuma, Hidefumi Kitazawa, Daisuke Furushima, Masanobu Hibi, Hiroshi Yamada · European Journal of Nutrition · 2021
    Meta-analysis3,748 participants10 studies pooledImmunity forGreen Tea