One Daily Iron Free

One Daily Iron Free

MegaFood4.7 (227 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 90 servings
$46.99 $0.52 per serving

Product analysis

49 out of 100

One Daily Iron Free offers vitamins and minerals without added iron, with most forms identified. Missing chromium and botanical blend breakdowns make those parts harder to compare.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality39

Molybdenum has a favorable, clearly identified form, while vitamin K uses ordinary K1. The comparative quality of most other preparations remains uncertain despite many named forms.

Ingredient Transparency76

All listed amounts and most forms are stated. The chromium mixture and botanical blend lack component breakdowns, leaving individual shares unclear.

Value For Money44

Vitamin K and molybdenum offer favorable value for the serving cost. Value for the rest of the formula remains uncertain.

Customer Satisfaction74

Customers are very positive about their purchases. Several hundred ratings offer a useful view of satisfaction, without showing whether the supplement works.

Product Focus14

The formula covers a broad range of vitamins and minerals. An undisclosed botanical blend and an unestablished specific benefit make a more targeted purpose unclear.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.52
Customer rating
4.7 · 227 ratings
Report analysis

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene, Carrot)
180 mcg RAE
Vitamin C (organic Orange)
60 mg
Vitamin D3 (Cholecalciferol)
10 mcg
Vitamin E (D-Alpha-Tocopherol)
10 mg
Vitamin K (Phytonadione, Cabbage)
65 mcg 38
Thiamin (Thiamine Hydrochloride, S. cerevisiae)
5 mg
Riboflavin (organic Brown Rice)
1.7 mg
Niacin (Niacinamide, S. cerevisiae)
20 mg NE
Vitamin B6 (Pyridoxine Hydrochloride, S. cerevisiae)
6 mg
Folate (Broccoli)
400 mcg DFE
Vitamin B12 (Cyanocobalamin)
15 mcg
Biotin
30 mcg
Pantothenic Acid (Calcium D-Pantothenate)
10 mg
Iodine (fermented Iodine Glycinate)
75 mcg
Zinc (Zinc Bisglycinate)
5 mg
Selenium (Selenium Glycinate)
25 mcg
Copper (Copper Bisglycinate)
0.1 mg
Manganese (fermented Manganese Bisglycinate)
1.2 mg
GTF Chromium (Chromium Glutamate, Chromium Nicotinate, fermented Chromium Glycinate)
40 mcg
Molybdenum (fermented Molybdenum Bisglycinate)
30 mcg 76
Boron (fermented Boron Triglycinate)
500 mcg
Fruit Phenolic Blend
10 mg
Gluten Free Adults 18–50 Kosher Dairy Free Vegetarian
Report overview
A- Active Ingredient Quality & BioavailabilityC Dose, Safety & Label TransparencyB+ Value
A serving supplies 30 mcg of molybdenum at a moderate cost per serving. The form is Molybdenum Bisglycinate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability85

The form is Molybdenum Bisglycinate. No TRAACS branded source is identified in the available information.
Molybdenum Chemical Form
The form is Molybdenum Bisglycinate.
Branded or Patented Source
No TRAACS branded source is identified in the available information.

Dose, Safety & Label Transparency64

The serving provides 30 mcg of molybdenum. The serving amount is below the adult upper intake level; total intake also includes other sources.
Elemental Dose Optimization
The declared amount is 30 mcg per serving.
Upper Limit (UL) Safety Compliance
The serving amount is below the adult upper intake level; total intake also includes other sources.

Value80

The cost per serving is moderate.
Price per Effective Serving
The cost per serving is moderate.
F Active Ingredient Quality & BioavailabilityD- Dose, Safety & Label TransparencyB+ Value
Each serving provides 65 mcg of vitamin K as K1 at a moderate cost. It does not list MK-7.
How this ingredient is rated

Active Ingredient Quality & Bioavailability11

The vitamin K is K1, as phytonadione. No MK-7 is listed.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
The vitamin K is K1, as phytonadione.
MK-7 Isomer Disclosure
No MK-7 is listed.

Dose, Safety & Label Transparency44

No MK-7 amount is listed. The label states the K1 form and amount.
Vitamin K2 (MK-7) Dosage Efficacy
No MK-7 amount is listed.
Form and Subtype Transparency
The label states the K1 form and amount.

Value80

The cost per serving is moderate.
Price per Effective MK-7 Serving
The cost per serving is moderate.
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