Chromemate Chromium GTF 200 mcg

Chromemate Chromium GTF 200 mcg

Source Naturals4.7 (731 ratings)
Format:Tablet Quantity: 240 Tablet(s) · 240 servings
Goals
$12.06 $0.05 per serving

Product analysis

79 out of 100

Chromemate Chromium GTF 200 mcg provides a well-supported chromium form at a favorable serving cost, with its nutritional role centered on blood-sugar handling.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality79

Chromium is supplied in a well-supported form for use by the body. The relative quality of the associated niacin cannot be judged fully here.

Ingredient Transparency100

Both amounts and forms are disclosed. That makes the chromium source and nutrient quantities easy to compare.

Value For Money79

The chromium contribution compares favorably on cost for the amount supplied. Niacin value cannot be judged confidently, so the conclusion applies chiefly to chromium.

Customer Satisfaction79

Customer ratings are favorable within a moderately sized review base. They describe satisfaction without establishing a faster metabolism.

Product Focus49

Chromium’s clearest connection is to blood-sugar handling. That nutritional role does not establish increased calorie burning or lasting weight loss.

Format
Tablet
Container
240 Tablet(s)
Per serving
$0.05
Customer rating
4.7 · 731 ratings
Report analysis

Goals

Impact
Moderate effect
B Ingredient FitF PathwaysC- EvidenceA+ Formulation Logic
Niacin · 690 mcg

Chromium relates to blood-sugar handling, which is different from increasing the calories you burn. Whether this chromium preparation raises everyday metabolic rate is unclear. Its 200 mcg serving amount doesn’t by itself show that it will speed up your metabolism or produce lasting weight loss.

How this product is rated for Metabolism Support

Ingredient fit77

Chromium relates to blood-sugar handling, which is different from increasing the calories you burn.
Goal fit
The ingredients relate to energy metabolism, though normal nutrient roles differ from increasing calorie use.
Dose adequacy
Per serving: Vitamin B3 (Niacin) 0.69 mg; Chromium 200 mcg. These quantities don’t guarantee increased calorie burning.

Pathways8

The connection concerns insulin sensitivity and metabolic hormones; changes there don’t necessarily increase calorie burning.
Depth
The connection concerns insulin sensitivity and metabolic hormones; changes there don’t necessarily increase calorie burning.
Breadth
The ingredients do not provide broad, demonstrated effects on calorie-burning mechanisms.

Evidence56

Normal metabolic roles and changes in metabolic markers do not necessarily translate into greater whole-body energy expenditure.
Evidence strength
Vitamin B3 (Niacin) has a connection to metabolic function, but a routine increase in calorie burning remains unclear.
Studied preparation
The ingredient preparations are identified sufficiently for the available metabolic context; that doesn’t guarantee increased calorie burning.

Formulation logic100

No particular ingredient conflict is identified.
Partner coverage
The relevant ingredients do not have an unmet required partner.
Conflicts
No particular ingredient conflict is identified.
Effective doses
Per serving: Vitamin B3 (Niacin) 0.69 mg; Chromium 200 mcg. These quantities don’t guarantee increased calorie burning.
Study evidence
Chromium Supportive 47 studies
Niacin Supportive 17 studies
Weight Loss
Impact
Lower effect
C Ingredient FitF PathwaysD- EvidenceA+ Formulation Logic
Study evidence
Chromium No effect 24 studies

Ingredients

IngredientAmount per servingScore
Niacin (Chromium Polynicotinate)
690 mcg
Chromium GTF (Chromium Polynicotinate)
200 mcg 94
Gluten Free Adults 18–50 Dairy Free Sugar Free Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
Each serving provides 200 mcg of chromium as chromium polynicotinate, a form the evaluation favors for absorption. The whole-product price works out to about $0.05 per 200 mcg of chromium.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The chromium is chromium polynicotinate, which the evaluation rates favorably for absorption. The evaluation recognizes a branded source.
Chromium Chemical Form
The evaluation rates chromium polynicotinate favorably for absorption.
Branded & Trademarked Sources
The saved facts identify a recognized branded chromium source, ChromeMate.

Dose, Safety & Label Transparency85

The serving provides 200 mcg of elemental chromium. A separate source-compound weight is unavailable in the saved facts.
Elemental Chromium Dosage
The serving provides 200 mcg of elemental chromium, an amount the evaluation views favorably.
Label Transparency & Disclosure
The saved facts identify 200 mcg of elemental chromium per serving, but do not provide a separate compound weight.

Value100

The whole-product price works out to about $0.05 per 200 mcg of chromium.
Price per 200 mcg Chromium
The whole-product price works out to about $0.05 per 200 mcg of chromium.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Elevated intakes of supplemental chromium improve glucose and insulin variables in individuals with type 2 diabetes.
    Anderson RA; Cheng N; Bryden NA; Polansky MM; Cheng N; Chi J; Feng J · Diabetes · 1997
    Randomized trial180 participantsMetabolism Support forChromium
  2. Chromium Supplementation and the Effects on Metabolic Status in Women with Polycystic Ovary Syndrome: A Randomized, Double-Blind, Placebo-Controlled Trial.
    Jamilian M; Asemi Z · Annals of nutrition & metabolism · 2016
    Randomized trial64 participantsMetabolism Support forChromium
  3. A Comprehensive insight into the effect of chromium supplementation on oxidative stress indices in diabetes mellitus: A systematic review.
    Kooshki F; Tutunchi H; Vajdi M; Karimi A; Niazkar HR; Shoorei H; Pourghassem Gargari B · Clinical and experimental pharmacology & physiology · 2024
    Systematic review33 studies pooledMetabolism Support forChromium
  4. Comparison of nutritional supplements in improving glycolipid metabolism and endocrine function in polycystic ovary syndrome: a systematic review and network meta-analysis.
    Hu X; Wang W; Su X; Peng H; Tan Z; Li Y; Huang Y · PeerJ · 2023
    Meta-analysis2,362 participants41 studies pooledMetabolism Support forChromium
  5. [Chromium supplementation in patients with type 2 diabetes and high risk of type 2 diabetes: a meta-analysis of randomized controlled trials].
    San Mauro-Martin I; Ruiz-León AM; Camina-Martín MA; Garicano-Vilar E; Collado-Yurrita L; Mateo-Silleras Bd; Redondo Del Río Mde P · Nutricion hospitalaria · 2017
    Meta-analysis13 studies pooledMetabolism Support forChromium
  6. Niacin and contribution to normal energy-yielding metabolism: evaluation of a health claim pursuant to Article 14 of Regulation (EC) No 1924/2006.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA) · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusMetabolism Support forNiacin
  7. Targeted Microbiome Intervention by Microencapsulated Delayed-Release Niacin Beneficially Affects Insulin Sensitivity in Humans.
    Fangmann D; Theismann EM; Türk K; Schulte DM; Relling I; Hartmann K; Keppler JK; Knipp JR; Rehman A; Heinsen FA; Franke A; Lenk L; Freitag-Wolf S; Appel E; Gorb S; Brenner C; Seegert D; Waetzig GH; Rosenstiel P; Schreiber S; Schwarz K; Laudes M · Diabetes care · 2018
    Clinical trialMetabolism Support forNiacin
  8. The differential impact of three different NAD+ boosters on circulatory NAD and microbial metabolism in humans.
    Christen S; Redeuil K; Goulet L; Giner MP; Breton I; Rota R; Frézal A; Nazari A; Van den Abbeele P; Godin JP; Nutten S; Cuenoud B · Nature metabolism · 2026
    Randomized trial65 participantsMetabolism Support forNiacin
  9. Effects of extended-release niacin on lipid profile and adipocyte biology in patients with impaired glucose tolerance.
    Linke A; Sonnabend M; Fasshauer M; Höllriegel R; Schuler G; Niebauer J; Stumvoll M; Blüher M · Atherosclerosis · 2009
    Randomized trial30 participantsMetabolism Support forNiacin
  10. Effect of the antilipolytic nicotinic acid analogue acipimox on whole-body and skeletal muscle glucose metabolism in patients with non-insulin-dependent diabetes mellitus.
    Vaag A; Skött P; Damsbo P; Gall MA; Richter EA; Beck-Nielsen H · The Journal of clinical investigation · 1991
    Clinical trial12 participantsMetabolism Support forNiacin
  11. The Influences of Chromium Supplementation on Metabolic Status in Patients with Type 2 Diabetes Mellitus and Coronary Heart Disease.
    Farrokhian A; Mahmoodian M; Bahmani F; Amirani E; Shafabakhsh R; Asemi Z · Biological trace element research · 2021
    Randomized trial64 participantsWeight Loss forChromium
  12. Chromium picolinate supplementation attenuates body weight gain and increases insulin sensitivity in subjects with type 2 diabetes.
    Martin J; Wang ZQ; Zhang XH; Wachtel D; Volaufova J; Matthews DE; Cefalu WT · Diabetes care · 2006
    Randomized trial37 participantsWeight Loss forChromium
  13. Chromium picolinate reduces insulin resistance in polycystic ovary syndrome: Randomized controlled trial.
    Ashoush S; Abou-Gamrah A; Bayoumy H; Othman N · The journal of obstetrics and gynaecology research · 2017
    Randomized trial100 participantsWeight Loss forChromium
  14. Chromium supplementation and polycystic ovary syndrome: A systematic review and meta-analysis.
    Fazelian S; Rouhani MH; Bank SS; Amani R · Journal of trace elements in medicine and biology : organ of the Society for Minerals and Trace Elements (GMS) · 2018
    Meta-analysis351 participants7 studies pooledWeight Loss forChromium
  15. Chromium picolinate balances the metabolic and clinical markers in nonalcoholic fatty liver disease: a randomized, double-blind, placebo-controlled trial.
    Kooshki F; Moradi F; Karimi A; Niazkar HR; Khoshbaten M; Maleki V; Pourghassem Gargari B · European journal of gastroenterology & hepatology · 2021
    Randomized trial46 participantsWeight Loss forChromium