Whole-Body Turmeric + Curcumin C3 Complex

Whole-Body Turmeric + Curcumin C3 Complex

Irwin Naturals4.6 (746 ratings)
Format:Softgel Quantity: 60 Softgel(s) · 30 servings
Goals

Product analysis

44 out of 100

Whole-Body Turmeric + Curcumin C3 Complex may support joint comfort through turmeric and Boswellia, although differences between preparations make benefits uncertain. Undisclosed blend contents make the complete formula harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality27

Turmeric and Boswellia have some preparation details, while most other forms are not stated. The unidentified herbal blend and differing turmeric declarations limit a confident judgment of the complete mix.

Ingredient Transparency54

Ingredient amounts are listed, but most forms and the herbal blend contents are missing. Differing turmeric declarations also leave its total amount unclear.

Value For Money44

The serving cost looks more favorable through nettle than through turmeric. Most other ingredient comparisons are unavailable, leaving the value of the complete mix uncertain.

Customer Satisfaction77

Customer ratings are very favorable across several hundred reviews. That gives useful satisfaction feedback without proving a joint-comfort benefit.

Product Focus30

Joint comfort is the clearest purpose, with cautious support from turmeric and Boswellia. The many ingredients and unidentified blend make the formula more complicated without establishing extra benefit from every addition.

Format
Softgel
Container
60 Softgel(s)
Per serving
$0.63
Customer rating
4.6 · 746 ratings
Report analysis

Goals

Inflammation
Impact
Moderate effect
C Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Boswellia · 80 mg
Study evidence
Boswellia Supportive 19 studies
Flax Supportive 35 studies

Ingredients

IngredientAmount per servingScore
Calories
15 Calorie(s)
Total Fat
1 Gram(s)
Total Carbohydrates
1 Gram(s)
Protein
1 Gram(s)
Flaxseed Oil
600 mg
Avocado Oil
400 mg
Turmeric powder
200 mg 27
Curcumin C3 Complex Turmeric extract (Curcuminoids)
150 mg 27
Indian Frankincense extract (Boswellic Acid)
80 mg 100
Devil's Claw extract
50 mg
Maritime Pine extract
50 mg
Methylsulfonylmethane
40 mg
Rugose Rose (Rose Hip) extract
30 mg
Stinging Nettle extract
25 mg 66
BioPerine Complex
3 mg
Adults 18–50 Women
Report overview
Turmeric · 200 mg OverallScore27
D Composition And Label DisclosureF Composition And Label DisclosureD- Commercial Price And Usability
The serving lists 350 mg of turmeric, with a moderate whole-product price per serving. The blend contains 200 mg turmeric powder and 150 mg turmeric extract with 95% curcuminoids. The extract accounts for 142.5 mg of curcuminoids by its stated percentage; the other turmeric's curcuminoid amount is unknown.
How this ingredient is rated

Composition and Label Disclosure49

The blend contains 200 mg turmeric powder and 150 mg turmeric extract with 95% curcuminoids.
Declared Total Curcuminoid Concentration
The blend contains 200 mg turmeric powder and 150 mg turmeric extract with 95% curcuminoids.

Composition and Label Disclosure0

The extract accounts for 142.5 mg of curcuminoids by its stated percentage; the other turmeric's curcuminoid amount is unknown.
Preparation and Marker Amount Disclosure
The extract accounts for 142.5 mg of curcuminoids by its stated percentage; the other turmeric's curcuminoid amount is unknown.

Commercial Price and Usability40

The whole-product price per serving is moderate.
Selected-Serving Price Comparison
The whole-product price per serving is moderate.
F Composition And Label DisclosureA+ Composition And Label DisclosureB- Commercial Price And Usability
A serving lists 25 mg of Nettle Extract at a moderate cost per serving. The nettle plant part is unknown. The extract ratio and marker standardization are not specified.
How this ingredient is rated

Composition and Label Disclosure30

The nettle plant part is unknown. The nettle is an extract, with no marker standardization or extract ratio specified.
Root or Leaf Identity Disclosure
The nettle plant part is unknown.
Nettle Preparation and Marker Detail
The nettle is an extract, with no marker standardization or extract ratio specified.

Composition and Label Disclosure100

The serving lists 25 mg of Nettle Extract.
Nettle Amount Disclosure
The serving lists 25 mg of Nettle Extract.

Commercial Price and Usability70

The cost per serving is moderate.
Selected-Serving Price Comparison
The cost per serving is moderate.
A+ Composition And Label DisclosureA+ Composition And Label Disclosure
A serving supplies 80 mg of boswellia. Its stated boswellic acid content is 65%. The precise boswellia form is also unclear. Cost is not assessed.
How this ingredient is rated

Composition and Label Disclosure100

Boswellic acids are stated at 65%.
Marker and Preparation Disclosure
The boswellia is listed as 65% boswellic acids.

Composition and Label Disclosure100

Both the boswellia amount and its boswellic acid percentage are available.
Boswellia Amount and Marker Disclosure
The serving amount and 65% boswellic acid content are both stated.

Commercial Price and Usability

Cost was not assessed.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Clinical Benefits of Boswellia Serrata (BOSMAX®) in Early Knee Osteoarthritis: A Randomized, Placebo-Controlled, Double-Blind Study.
    Jayaram M; Kim J; Baek KS; Jung H; Kim J; M K P; T S C; H B S; Ramaiah V; S P · Journal of medicinal food · 2025
    Randomized trial150 participantsInflammation forBoswellia
  2. A pilot, randomized, double-blind, placebo-controlled trial to assess the safety and efficacy of a novel Boswellia serrata extract in the management of osteoarthritis of the knee.
    Majeed M; Majeed S; Narayanan NK; Nagabhushanam K · Phytotherapy research : PTR · 2019
    Randomized trial48 participantsInflammation forBoswellia
  3. Boswellic Acids Improve Clinical Cognitive Scores and Reduce Systemic Inflammation in Patients with Mild to Moderate Alzheimer's Disease.
    Karima S; Aghamollaii V; Mahmoodi Baram S; Balenci L; Lanctôt KL; Kiss A; Tafakhori A; Mahdavi M; Rajaei S; Shateri S; Yarhoseini A; Mokhtari F; Fotouhi A; Riazi A · Journal of Alzheimer's disease : JAD · 2023
    Randomized trial85 participantsInflammation forBoswellia
  4. A Standardized Boswellia serrata Extract Improves Knee Joint Function and Cartilage Morphology in Human Volunteers with Mild to Moderate Osteoarthritis in a Randomized Placebo-Controlled Study.
    Kumar B; Ghaytidak AB; Pandey AK; Somepalli RR; Sarda P; Raychaudhuri SP; Rokkam MP · Journal of the American Nutrition Association · 2025
    Randomized trial80 participantsInflammation forBoswellia
  5. A standardized Boswellia serrata extract shows improvements in knee osteoarthritis within five days-a double-blind, randomized, three-arm, parallel-group, multi-center, placebo-controlled trial.
    Majeed A; Majeed S; Satish G; Manjunatha R; Rabbani SN; Patil NVP; Mundkur L · Frontiers in pharmacology · 2024
    Randomized trial105 participantsInflammation forBoswellia
  6. Comparisons of the effects of different flaxseed products consumption on lipid profiles, inflammatory cytokines and anthropometric indices in patients with dyslipidemia related diseases: systematic review and a dose-response meta-analysis of randomized controlled trials.
    Yang C; Xia H; Wan M; Lu Y; Xu D; Yang X; Yang L; Sun G · Nutrition & metabolism · 2021
    Meta-analysis1,698 participants31 studies pooledInflammation forFlax
  7. The effects of n-3 fatty acids from flaxseed oil on genetic and metabolic profiles in patients with gestational diabetes mellitus: a randomised, double-blind, placebo-controlled trial.
    Jamilian M; Tabassi Z; Reiner Ž; Panahandeh I; Naderi F; Aghadavod E; Amirani E; Taghizadeh M; Shafabakhsh R; Satari M; Mansournia MA; Memarzadeh MR; Asemi Z · The British journal of nutrition · 2020
    Randomized trial60 participantsInflammation forFlax
  8. Effect of flaxseed consumption on flow-mediated dilation and inflammatory biomarkers in patients with coronary artery disease: a randomized controlled trial.
    Khandouzi N; Zahedmehr A; Mohammadzadeh A; Sanati HR; Nasrollahzadeh J · European journal of clinical nutrition · 2020
    Randomized trial50 participantsInflammation forFlax
  9. A comparison between the effects of flaxseed oil and fish oil supplementation on cardiovascular health in type 2 diabetic patients with coronary heart disease: A randomized, double-blinded, placebo-controlled trial.
    Raygan F; Taghizadeh M; Mirhosseini N; Akbari E; Bahmani F; Memarzadeh MR; Sharifi N; Jafarnejad S; Banikazemi Z; Asemi Z · Phytotherapy research : PTR · 2019
    Randomized trial90 participantsInflammation forFlax
  10. Effect of flaxseed oil on serum systemic and vascular inflammation markers and oxidative stress in hemodialysis patients: a randomized controlled trial.
    Mirfatahi M; Tabibi H; Nasrollahi A; Hedayati M; Taghizadeh M · International urology and nephrology · 2017
    Randomized trial34 participantsInflammation forFlax
  11. The effect of hydro alcoholic Nettle (Urtica dioica) extracts on insulin sensitivity and some inflammatory indicators in patients with type 2 diabetes: a randomized double-blind control trial.
    Namazi N; Esfanjani AT; Heshmati J; Bahrami A · Pakistan journal of biological sciences : PJBS · 2012
    Randomized trial50 participantsInflammation forStinging Nettle
  12. Urtica Dioica Root Extract on Clinical and Biochemical Parameters in Patients with Benign Prostatic Hyperplasia, Randomized Controlled Trial.
    Akbar Karami A; Sheikhsoleimani M; Reza Memarzadeh M; Haddadi E; Bakhshpour M; Mohammadi N; Mehdi Mirhashemi S · Pakistan journal of biological sciences : PJBS · 2021
    Randomized trial60 participantsInflammation forStinging Nettle
  13. Safety, Tolerability, and Efficacy of Hox Alpha, a Dry Extract from Stinging Nettle Leaves versus OTC NSAIDs in Osteoarthritis: A Retrospective, Propensity-Matched 12-Week Analysis from the German Pain e-Registry (SIPHARO Study).
    Überall MA; Küster MA; Müller-Schwefe PCG; Müller-Schwefe GHH · Journal of pain research · 2026
    Cohort study2,146 participantsInflammation forStinging Nettle
  14. [Recommendations of the DGRh Committee on Complementary Medicine and Nutrition on the application of selected phytotherapeutic drugs and herbal medicines in rheumatology].
    Keyßer G; Seifert O; Frohne I; Michalsen A; Pfeil A; Reuß-Borst M; Sander O · Zeitschrift fur Rheumatologie · 2025
    Guideline / consensusInflammation forStinging Nettle
  15. Randomized controlled trial of nettle sting for treatment of base-of-thumb pain
    C Randall, H Randall, F Dobbs, C Hutton, H Sanders · Journal of the Royal Society of Medicine · 2000
    Randomized trial27 participantsInflammation forStinging Nettle