Boswellia Extract 500 mg

Boswellia Extract 500 mg

California Gold Nutrition4.7 (9,998 ratings)
Format:Capsule Quantity: 120 Capsule(s) · 60 servings
Goals
$12.76 $0.21 per serving

Product analysis

63 out of 100

Boswellia Extract 500 mg combines boswellia and turmeric with their amounts and preparations identified for easier comparisons.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

Both herbal preparations are named, but their quality and absorption remain uncertain. Their presence alone does not establish an advantage over alternatives.

Ingredient Transparency100

Both ingredient amounts and preparations are disclosed. That makes comparisons with other boswellia and turmeric combinations straightforward.

Value For Money40

The turmeric portion contributes limited value in the serving comparison. Value for boswellia remains uncertain.

Customer Satisfaction90

Customer feedback is very positive. The substantial review base gives a useful picture of satisfaction.

Product Focus60

The two-ingredient combination keeps the formula relatively focused. Its fit with the intended goals appears moderate.

Format
Capsule
Container
120 Capsule(s)
Per serving
$0.21
Customer rating
4.7 · 9,998 ratings
Report analysis

Goals

Impact
Moderate effect
B+ Ingredient FitF PathwaysF EvidenceA+ Formulation Logic
Boswellia · 500 mg

Boswellia at 500 mg is the main relevant ingredient, with a possible contribution through inflammation-related enzymes and joint comfort. Benefits in the supplied evidence depend on specific preparations studied in people with knee osteoarthritis; generic Boswellia and the accompanying 400 mg turmeric cannot be assumed to offer equivalent effects.

How this product is rated for Inflammation

Ingredient fit81

The relevant ingredients give a focused contribution to the goal. The relevant amounts provide a partial match to the supplied dose comparisons.
Goal fit
The relevant ingredients give a focused contribution to the goal.
Dose adequacy
The relevant amounts provide a partial match to the supplied dose comparisons.

Pathways12

COX and LOX enzyme inhibition is the main area of support, with limited coverage in the saved findings. The saved findings show limited reach across the different aspects of inflammation support.
Depth
COX and LOX enzyme inhibition is the main area of support, with limited coverage in the saved findings.
Breadth
The saved findings show limited reach across the different aspects of inflammation support.

Evidence35

Boswellia provides the strongest relevant human evidence at the assessed amount, although practical benefits depend on context. The assessed preparation was not matched to the preparation used in the supplied human evidence.
Evidence strength
Boswellia provides the strongest relevant human evidence at the assessed amount, although practical benefits depend on context.
Studied preparation
The assessed preparation was not matched to the preparation used in the supplied human evidence.

Formulation logic100

The assessed ingredients can contribute on their own or have their required partner present. No ingredient conflicts were identified in the saved assessment. All assessed ingredients met the saved minimum amount criterion.
Partner coverage
The assessed ingredients can contribute on their own or have their required partner present.
Conflicts
No ingredient conflicts were identified in the saved assessment.
Effective doses
All assessed ingredients met the saved minimum amount criterion.
Study evidence
Boswellia Supportive 19 studies
Joint Health
Impact
Moderate effect
A+ Ingredient FitD- PathwaysF EvidenceA+ Formulation Logic
Boswellia · 500 mg

Boswellia extract at 500 mg has a possible role in joint comfort through inflammatory processes. Evidence is specific to small, short trials of particular preparations; more extract does not establish cartilage repair or stronger symptom benefit. The separate 400 mg turmeric declaration is not a curcumin amount.

How this product is rated for Joint Health

Ingredient fit97

The relevant botanical provides a clear focus on the reviewed joint functions. The counted ingredient reaches the full saved amount comparison.
Goal fit
The relevant botanical provides a clear focus on the reviewed joint functions.
Dose adequacy
The counted ingredient reaches the full saved amount comparison.

Pathways40

The main mechanism in the saved assessment is inflammation control. One of the three target mechanisms reaches the saved coverage threshold.
Depth
The main mechanism in the saved assessment is inflammation control.
Breadth
One of the three target mechanisms reaches the saved coverage threshold.

Evidence30

Boswellia leads the saved evidence finding; normal function or an exposure match does not guarantee symptom improvement. The counted botanical lacks a confirmed match to the relevant studied preparation.
Evidence strength
Boswellia leads the saved evidence finding; normal function or an exposure match does not guarantee symptom improvement.
Studied preparation
The counted botanical lacks a confirmed match to the relevant studied preparation.

Formulation logic100

The counted ingredients can contribute independently or have their required partner. No configured ingredient conflict was found in the supplied assessment. 1 of 1 counted ingredients reach the saved minimum amount criterion.
Partner coverage
The counted ingredients can contribute independently or have their required partner.
Conflicts
No configured ingredient conflict was found in the supplied assessment.
Effective doses
1 of 1 counted ingredients reach the saved minimum amount criterion.
Study evidence
Boswellia Supportive 24 studies

Ingredients

IngredientAmount per servingScore
Boswellin (Boswellia serrata Gum Resin Extract)
500 mg 100
Turmeric Root Extract (Curcuminoids)
200 mg 30
Turmeric, Powder
200 mg 30
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Report overview
A+ Composition And Label DisclosureA+ Composition And Label Disclosure
A serving lists 500 mg of Boswellia serrata gum resin extract, with a recorded 70% boswellic-acid figure. The amount and marker percentage provide useful details for comparison.
How this ingredient is rated

Composition and Label Disclosure100

The saved facts record 70% boswellic acids for Boswellia serrata gum resin extract.
Marker and Preparation Disclosure
A 70% boswellic-acid figure is recorded for the preparation.

Composition and Label Disclosure100

The serving records 500 mg of Boswellia serrata gum resin extract and a 70% boswellic-acid figure.
Boswellia Amount and Marker Disclosure
The amount and associated boswellic-acid percentage are recorded as 500 mg and 70%.

Commercial Price and Usability

A whole-product serving costs about $0.21; no separate price rule was evaluated.
C- Composition And Label DisclosureF Composition And Label DisclosureD- Commercial Price And Usability
Each serving provides 200 mg turmeric root extract and 200 mg turmeric powder; the extract is declared at 95% curcuminoids. The stated percentage corresponds to 190 mg curcuminoids from the extract, while the powder’s curcuminoid amount is unknown.
How this ingredient is rated

Composition and Label Disclosure55

The 200 mg turmeric root extract is declared at 95% curcuminoids; no percentage is established for the 200 mg turmeric powder.
Declared Total Curcuminoid Concentration
The 200 mg turmeric root extract is declared at 95% curcuminoids; no percentage is established for the 200 mg turmeric powder.

Composition and Label Disclosure0

The extract’s stated percentage corresponds to 190 mg curcuminoids; the powder’s curcuminoid amount remains unknown.
Preparation and Marker Amount Disclosure
The extract’s stated percentage corresponds to 190 mg curcuminoids; the powder’s curcuminoid amount remains unknown.

Commercial Price and Usability40

A whole-product serving costs about $0.21.
Selected-Serving Price Comparison
A whole-product serving costs about $0.21.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Clinical Benefits of Boswellia Serrata (BOSMAX®) in Early Knee Osteoarthritis: A Randomized, Placebo-Controlled, Double-Blind Study.
    Jayaram M; Kim J; Baek KS; Jung H; Kim J; M K P; T S C; H B S; Ramaiah V; S P · Journal of medicinal food · 2025
    Randomized trial150 participantsInflammation forBoswellia
  2. A pilot, randomized, double-blind, placebo-controlled trial to assess the safety and efficacy of a novel Boswellia serrata extract in the management of osteoarthritis of the knee.
    Majeed M; Majeed S; Narayanan NK; Nagabhushanam K · Phytotherapy research : PTR · 2019
    Randomized trial48 participantsInflammation forBoswellia
  3. Boswellic Acids Improve Clinical Cognitive Scores and Reduce Systemic Inflammation in Patients with Mild to Moderate Alzheimer's Disease.
    Karima S; Aghamollaii V; Mahmoodi Baram S; Balenci L; Lanctôt KL; Kiss A; Tafakhori A; Mahdavi M; Rajaei S; Shateri S; Yarhoseini A; Mokhtari F; Fotouhi A; Riazi A · Journal of Alzheimer's disease : JAD · 2023
    Randomized trial85 participantsInflammation forBoswellia
  4. A Standardized Boswellia serrata Extract Improves Knee Joint Function and Cartilage Morphology in Human Volunteers with Mild to Moderate Osteoarthritis in a Randomized Placebo-Controlled Study.
    Kumar B; Ghaytidak AB; Pandey AK; Somepalli RR; Sarda P; Raychaudhuri SP; Rokkam MP · Journal of the American Nutrition Association · 2025
    Randomized trial80 participantsInflammation Joint Health forBoswellia
  5. A standardized Boswellia serrata extract shows improvements in knee osteoarthritis within five days-a double-blind, randomized, three-arm, parallel-group, multi-center, placebo-controlled trial.
    Majeed A; Majeed S; Satish G; Manjunatha R; Rabbani SN; Patil NVP; Mundkur L · Frontiers in pharmacology · 2024
    Randomized trial105 participantsInflammation Joint Health forBoswellia
  6. Oral herbal therapies for treating osteoarthritis.
    Cameron M; Chrubasik S · The Cochrane database of systematic reviews · 2015
    Meta-analysis5,980 participants49 studies pooledJoint Health forBoswellia
  7. Efficacy and safety of curcumin and its combination with boswellic acid in osteoarthritis: a comparative, randomized, double-blind, placebo-controlled study.
    Haroyan A; Mukuchyan V; Mkrtchyan N; Minasyan N; Gasparyan S; Sargsyan A; Narimanyan M; Hovhannisyan A · BMC complementary and alternative medicine · 2018
    Randomized trial201 participantsJoint Health forBoswellia
  8. A double blind, randomized, placebo controlled study of the efficacy and safety of 5-Loxin for treatment of osteoarthritis of the knee.
    Sengupta K; Alluri KV; Satish AR; Mishra S; Golakoti T; Sarma KV; Dey D; Raychaudhuri SP · Arthritis research & therapy · 2009
    Randomized trial75 participantsJoint Health forBoswellia