Grass Fed Collagen Beauty Cranberry Pomegranate

Grass Fed Collagen Beauty Cranberry Pomegranate

Garden of Life4.5 (1,336 ratings)
Format:Powder Quantity: 9 Ounce(s) · 20 servings
Goals

Product analysis

52 out of 100

Grass Fed Collagen Beauty Cranberry Pomegranate offers an inexpensive source of collagen with possible support for skin structure and brittle nails. Benefits remain uncertain because the precise collagen preparation is not matched to those used in the relevant evidence.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality42

Collagen is described as peptides, but the precise preparation remains unclear for direct comparisons. The accompanying nutrients and unidentified blend do not establish a consistent quality advantage.

Ingredient Transparency59

Ingredient amounts are disclosed, making serving comparisons easier. The biotin-source proportions and blend contents remain unclear, leaving part of the combination difficult to assess.

Value For Money51

The collagen content is inexpensive for the amount provided. Biotin offers poorer value at the full serving price, while value for several added ingredients remains uncertain.

Customer Satisfaction78

Customer ratings are strongly favorable across a substantial number of reviews. Satisfaction does not establish changes in skin, hair or nails.

Product Focus36

The ingredients center on skin, hair and nail support, with benefits that remain uncertain or depend on nutrient needs. The unidentified blend contents make the full contribution less clear.

Format
Powder
Container
9 Ounce(s)
Per serving
$1.29
Customer rating
4.5 · 1,336 ratings
Report analysis

Goals

Nail Health
Impact
Highest effect
B+ Ingredient FitA+ PathwaysA EvidenceA+ Formulation Logic
Collagen · 12 Gram(s)Biotin · 2500 mcg
Study evidence
Biotin Supportive 8 studies
Collagen Supportive 4 studies
Vitamin C Supportive 1 study
Skin Health
Impact
Moderate effect
B- Ingredient FitF PathwaysD EvidenceA+ Formulation Logic
Vitamin C · 45 mgCollagen · 12 Gram(s)
Study evidence
Biotin Supportive 10 studies
Collagen Supportive 62 studies
Vitamin C Supportive 53 studies
Impact
High effect
B Ingredient FitD- PathwaysC+ EvidenceA+ Formulation Logic
Biotin · 2500 mcgVitamin C · 45 mgCollagen · 12 Gram(s)
Study evidence
Biotin Supportive 4 studies
Collagen Supportive 3 studies
Silicon Supportive 2 studies

Ingredients

IngredientAmount per servingScore
Calories
50 Calorie(s)
Total Carbohydrates
1 Gram(s)
Protein
11 Gram(s)
Vitamin C (organic Emblic (Amla, Phyllanthus emblica) (fruit) extract)
45 mg
Biotin (organic Sesbania grandiflora, S. cerevisiae)
2500 mcg 70
Sodium
120 mg 61
Silica (organic Bamboo extract)
10.5 mg
Collagen Peptides
12 Gram(s)
Beauty Blend
204 mg
Lactobacillus plantarum
10 mg
Gluten Free Adults 18–50 Dairy Free
Report overview
B+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyF Value
2,500 mcg of biotin per serving falls within a range used for hair and nail support. The cost is high for the amount of biotin. The label lists biotin without specifying its isomer.
How this ingredient is rated

Active Ingredient Quality & Bioavailability82

The label lists biotin without specifying its isomer. No artificial colors are indicated and no artificial sweeteners are indicated.
Biologically Active d-Biotin Isomer
The label lists biotin without specifying its isomer.
Excipient Purity
No artificial colors are indicated and no artificial sweeteners are indicated.

Dose, Safety & Label Transparency84

The label lists 2,500 mcg of biotin per serving. That falls within a range used for hair and nail support.
Biotin Potency for Health Goals
The label lists 2,500 mcg of biotin per serving. That falls within a range used for hair and nail support.
Label Transparency & Exact Disclosure
The biotin amount is clearly listed as 2,500 mcg per serving.

Value20

The cost is high for the amount of biotin.
Price per 5,000 mcg Biotin
The cost is high for the amount of biotin.
Sodium · 120 mg OverallScore61
D Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB+ Value
Each serving provides 120 mg of sodium at a moderate cost per serving. The amount may be insufficient for intense activity. The sodium source is not specified.
How this ingredient is rated

Active Ingredient Quality & Bioavailability48

The sodium source is not specified. No supporting potassium or magnesium form is specified.
Sodium Source Purity & Quality
The sodium source is not specified.
Bioavailability of Supporting Electrolytes
No supporting potassium or magnesium form is specified.
Trace Mineral Complex & Buffering Forms
No trace mineral complex or sodium bicarbonate is identified.

Dose, Safety & Label Transparency65

Each serving provides 120 mg of sodium. That may be insufficient for intense activity. The available Other Ingredients show no artificial colors or sweeteners.
Sodium Dosage for Athletic Replenishment
Each serving provides 120 mg of sodium. That may be insufficient for intense activity.
Ingredient Label Transparency
The sodium amount is individually listed.
Artificial Color and Sweetener Disclosure
The available Other Ingredients show no artificial colors or sweeteners.

Value80

The cost per serving is moderate.
Price Per Serving vs. Collection Median
The cost per serving is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. The Role of Sesbania grandiflora-Derived Biotin and Bambusa arundinacea-Derived Silica Extracts in Promoting Hair, Skin, and Nail Health: A Randomized, Double-Blind, Placebo-Controlled Clinical Study.
    Patel MN; Maheshvari J; Patel N · Cureus · 2025
    Randomized trial105 participantsHair Health Nail Health Skin Health forBiotin
  2. Low serum biotinidase activity in children with valproic acid monotherapy.
    Schulpis KH; Karikas GA; Tjamouranis J; Regoutas S; Tsakiris S · Epilepsia · 2001
    Clinical trial125 participantsHair Health Skin Health forBiotin
  3. Vitamins A, B, C, and D: A Short Review for the Dermatologist.
    Coerdt KM; Goggins CA; Khachemoune A · Alternative therapies in health and medicine · 2021
    Narrative reviewHair Health forBiotin
  4. The Infatuation With Biotin Supplementation: Is There Truth Behind Its Rising Popularity? A Comparative Analysis of Clinical Efficacy versus Social Popularity.
    Soleymani T; Lo Sicco K; Shapiro J · Journal of drugs in dermatology : JDD · 2018
    Narrative reviewHair Health forBiotin
  5. Low-Molecular-Weight Collagen Peptide Supplementation Improves Cellulite Severity, Skin Elasticity, and Hair Shaft Diameter: A Clinical Study with Pharmacokinetic Evaluation.
    Hwang S; Won J; Kim S; Kang W; Park M · Journal of medicinal food · 2026
    Randomized trial114 participantsHair Health forCollagen
  6. Calcium and Vitamin D Supplementation with and Without Collagen on Bone Density and Skin Elasticity in Menopausal Women-A Randomized Controlled Study.
    Duangjai A; Srivilai J; Nangola S; Amornlerdpison D · Clinics and practice · 2025
    Randomized trialHair Health forCollagen
  7. Dietary Collagen Supplementation as a Strategy for Skin Health: A Narrative Review of Clinical Effects on Skin, Hair, Nails, and Wound Healing.
    Biełach-Bazyluk A; Jurga M; Flisiak I; Zbroch E · Nutrients · 2026
    Narrative reviewHair Health forCollagen
  8. Effect of oral intake of choline-stabilized orthosilicic acid on skin, nails and hair in women with photodamaged skin.
    Barel A; Calomme M; Timchenko A; De Paepe K; Demeester N; Rogiers V; Clarys P; Vanden Berghe D · Archives of dermatological research · 2006
    Randomized trial50 participantsHair Health forSilicon
  9. Effect of oral intake of choline-stabilized orthosilicic acid on hair tensile strength and morphology in women with fine hair
    R R Wickett, E Kossmann, A Barel, N Demeester, P Clarys, D Vanden Berghe, M Calomme · Archives of Dermatological Research · 2007
    Randomized trial48 participantsHair Health forSilicon
  10. Management of hair loss associated with endocrine therapy in patients with breast cancer: an overview.
    Karatas F; Sahin S; Sever AR; Altundag K · SpringerPlus · 2016
    Narrative reviewHair Health forVitamin C
  11. Elucidating causal relationships of diet-derived circulating antioxidants and the risk of non-scarring alopecia: A Mendelian randomization study.
    Ba Y; Shen L; Peng X; Zhang Y; Wang J · Medicine · 2024
    Methods validation study201,019 participantsHair Health forVitamin C
  12. Alterations of plasma antioxidants and mitochondrial DNA mutation in hair follicles of smokers.
    Liu CS; Chen HW; Lii CK; Tsai CS; Kuo CL; Wei YH · Environmental and molecular mutagenesis · 2002
    Observational studyHair Health forVitamin C
  13. Removal of synthetic hair dye using formamidine sulfinic acid and other sulfinate precursors.
    Hawkes JA; Lewis DM; Mama J; Murray J · International journal of cosmetic science · 2026
    Methods validation studyHair Health forVitamin C
  14. A Zinc Sulphate-Resistant Acrodermatitis Enteropathica Patient with a Novel Mutation in SLC39A4 Gene.
    Kilic M; Taskesen M; Coskun T; Gürakan F; Tokatli A; Sivri HS; Dursun A; Schmitt S; Küry S · JIMD reports · 2013
    Case reportHair Health forVitamin C
  15. Biotin for the treatment of nail disease: what is the evidence?
    Lipner SR; Scher RK · The Journal of dermatological treatment · 2018
    Narrative reviewNail Health forBiotin
  16. Treatment of brittle fingernails and onychoschizia with biotin: scanning electron microscopy.
    Colombo VE; Gerber F; Bronhofer M; Floersheim GL · Journal of the American Academy of Dermatology · 1991
    Other32 participantsNail Health forBiotin
  17. Treatment of brittle nail with a hydroxypropyl chitosan-based lacquer, alone or in combination with oral biotin: A randomized, assessor-blinded trial.
    Chiavetta A; Mazzurco S; Secolo MP; Tomarchio G; Milani M · Dermatologic therapy · 2020
    Randomized trial50 participantsNail Health forBiotin
  18. Vitamins and minerals: their role in nail health and disease.
    Scheinfeld N; Dahdah MJ; Scher R · Journal of drugs in dermatology : JDD · 2007
    Narrative reviewNail Health forBiotin
  19. Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails.
    Hexsel D; Zague V; Schunck M; Siega C; Camozzato FO; Oesser S · Journal of cosmetic dermatology · 2018
    Single-arm trial25 participantsNail Health forCollagen
  20. Influence of collagen peptide supplementation on visible signs of skin and nail health and -aging in an East Asian population: A double blind, randomized, placebo-controlled trial.
    Vleminckx S; Virgilio N; Asserin J; Prawitt J; Silva CIF · Journal of cosmetic dermatology · 2024
    Randomized trial85 participantsNail Health forCollagen