Fenugreek Extract 500 mg

Fenugreek Extract 500 mg

Swanson4.7 (836 ratings)
Format:Capsule Quantity: 90 Capsule(s) · 90 servings
Goals
$14.39 $0.15 per serving

Product analysis

72 out of 100

Fenugreek Extract 500 mg offers an inexpensive fenugreek option, but whether this preparation raises testosterone is unclear. Its extract description does not establish a match to the particular preparation linked to more favourable hormone findings.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality40

The extract describes its saponin content, but its relative quality remains uncertain. That description does not establish equivalence to a specific named preparation.

Ingredient Transparency100

The extract amount and preparation are disclosed. That makes the serving easier to compare, without identifying an exact match to a particular tested extract.

Value For Money100

The labelled serving has a favourable price. The low cost does not resolve uncertainty about testosterone benefits.

Customer Satisfaction80

Customer ratings are generally positive across several hundred reviews. The feedback describes satisfaction without proving hormonal effects.

Product Focus52

The single-herb formula has a narrow testosterone-support focus. Whether this particular preparation raises testosterone remains unclear.

Format
Capsule
Container
90 Capsule(s)
Per serving
$0.15
Customer rating
4.7 · 836 ratings
Report analysis

Goals

Testosterone Support
Impact
Moderate effect
A Ingredient FitF PathwaysF EvidenceA+ Formulation Logic

Whether this fenugreek extract raises testosterone is unclear. Its saponin standardization does not identify Testofen, the specific seed extract linked to the more favorable hormone findings. Different fenugreek preparations are not interchangeable, so the declared extract amount alone cannot tell you how much benefit to expect.

How this product is rated for Testosterone Support

Ingredient fit93

Fenugreek is present as a saponin-standardized extract, but the specific preparation matters more than extract mass alone.
Goal fit
Fenugreek is the sole relevant active, with preparation identity limiting the expected hormone effect.
Dose adequacy
Fenugreek 500 mg per serving; this amount does not by itself predict a testosterone increase.

Pathways17

Fenugreek is linked to free-testosterone availability, but the unidentified preparation makes the practical effect uncertain.
Depth
Fenugreek is linked to free-testosterone availability, but the unidentified preparation makes the practical effect uncertain.
Breadth
A broad effect across testosterone-related mechanisms is unclear.

Evidence22

The extract identity limits transfer of the favorable testosterone findings to this preparation.
Evidence strength
The extract identity limits transfer of the favorable testosterone findings to this preparation.
Studied preparation
The declared extract is not identified as Testofen; saponin content alone does not make preparations equivalent.

Formulation logic100

The ingredients do not require an additional partner for their individual roles. No particular conflict is identified.
Partner coverage
No additional partner ingredient is required for the individual ingredient connection described here.
Conflicts
No particular ingredient conflict is identified.
Effective doses
Fenugreek 500 mg per serving is declared; this is not a proven minimum effective amount for raising testosterone.
Study evidence
Fenugreek Supportive 12 studies

Ingredients

IngredientAmount per servingScore
Fenugreek seed extract (Saponins)
500 mg 100
Adults 18–50
Report overview
A+ Composition And Label DisclosureA+ Commercial Price And Usability
Each serving lists 500 mg of fenugreek seed extract. The extract is stated to contain 50% saponins.
How this ingredient is rated

Composition and Label Disclosure

The recorded preparation is fenugreek seed extract.

Composition and Label Disclosure100

The serving lists 500 mg of fenugreek seed extract. The extract is stated to contain 50% saponins.
Amount and Label Disclosure
The serving lists 500 mg of fenugreek seed extract. The extract is stated to contain 50% saponins.

Commercial Price and Usability100

The whole-product serving costs about $0.16; this is not a separate price for fenugreek.
Commercial Price per Labeled Serving
The whole-product serving costs about $0.16; this is not a separate price for fenugreek.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Testofen, a specialised Trigonella foenum-graecum seed extract reduces age-related symptoms of androgen decrease, increases testosterone levels and improves sexual function in healthy aging males in a double-blind randomised clinical study.
    Rao A; Steels E; Inder WJ; Abraham S; Vitetta L · The aging male : the official journal of the International Society for the Study of the Aging Male · 2017
    Randomized trial120 participantsTestosterone Support forFenugreek
  2. Effect of a plant extract of fenugreek (Trigonella foenum-graecum) on testosterone in blood plasma and saliva in a double blind randomized controlled intervention study.
    Lee-Ødegård S; Gundersen TE; Drevon CA · PloS one · 2024
    Randomized trial95 participantsTestosterone Support forFenugreek
  3. Examining the Effects of Herbs on Testosterone Concentrations in Men: A Systematic Review.
    Smith SJ; Lopresti AL; Teo SYM; Fairchild TJ · Advances in nutrition (Bethesda, Md.) · 2021
    Systematic review32 studies pooledTestosterone Support forFenugreek
  4. Efficacy of a novel extract of fenugreek seeds in alleviating vasomotor symptoms and depression in perimenopausal women: A randomized, double-blinded, placebo-controlled study.
    Khanna A; John F; Das S; Thomas J; Rao J; Maliakel B; Im K · Journal of food biochemistry · 2021
    Randomized trial48 participantsTestosterone Support forFenugreek
  5. Beneficial effects of fenugreek glycoside supplementation in male subjects during resistance training: A randomized controlled pilot study.
    Wankhede S; Mohan V; Thakurdesai P · Journal of sport and health science · 2024
    Randomized trial60 participantsTestosterone Support forFenugreek