$15.49 $0.51 per serving
Product analysis
Balanced B Complex may help with tiredness when low B-vitamin intake is a contributing factor. The added combination blend leaves its individual ingredients unidentified, making its contribution harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality51
Thiamin and vitamin B5 have clearly identified forms with supported quality comparisons. Quality conclusions for the other vitamins remain limited, and the added blend has unidentified components.
Ingredient Transparency77
Amounts and most vitamin forms are listed. The combination blend leaves its components unidentified, limiting a full comparison of the formula.
Value For Money37
The available comparisons suggest modest value for thiamin and weak value for vitamin B5. Value for the other B vitamins remains uncertain.
Customer Satisfaction91
Customers give favorable ratings, backed by a large number of ratings. Those reviews describe satisfaction without proving an energy benefit.
Product Focus37
The clearest purpose is filling B-vitamin gaps that can contribute to tiredness. Larger amounts do not establish extra energy once nutritional needs are met.
- Format
Tablet - Container
- 30 Tablet(s)
- Per serving
- $0.51
- Customer rating
- 4.8 · 7,381 ratings
Goals
Impact
High effect
Vitamin B5 · 45 mgRiboflavin · 4 mgThiamin · 9 mgVitamin B12 · 50 mcg
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Thiamine (Thiamine Hydrochloride) | 9 mg | |
Riboflavin | 4 mg | |
Niacin (Niacinamide) | 45 mg NE | |
Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | |
Folate (Calcium L-5-Methyltetrahydrofolate) | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 50 mcg | |
Biotin | 30 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 45 mg | |
Food Blend | 258 mg |
Thiamin (Thiamine Hydrochloride) · 9 mg OverallScore56
Each serving provides 9 mg of thiamin, a low amount that may not meet a targeted metabolism goal, at a high cost for that amount. It uses Thiamine Hydrochloride, a thiamin form. The amount is clearly stated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
It uses Thiamine Hydrochloride, a thiamin form. The listed ingredients do not indicate the specified artificial sweeteners, corn syrup, artificial colors or titanium dioxide.
Thiamin Chemical Form
It uses Thiamine Hydrochloride, a thiamin form.
Excipient Purity
The listed ingredients do not indicate the specified artificial sweeteners, corn syrup, artificial colors or titanium dioxide.
Dose, Safety & Label Transparency51
The label states 9 mg of thiamin per serving, a low amount that may not meet a targeted metabolism goal.
Thiamin Dosage Potency
A serving provides 9 mg of thiamin, a low amount that may not meet a targeted metabolism goal.
Label Transparency & Proprietary Blends
The label states the thiamin amount and source.
Value40
The cost is high for the declared amount of thiamin.
Price per Declared Dose
The cost is high for the declared amount of thiamin.
Vitamin B5 (D-Calcium Pantothenate) · 45 mg OverallScore61
45 mg of B5 per serving comes at a high cost for the amount provided. The label names Calcium D-Pantothenate as the source.
How this ingredient is rated
Active Ingredient Quality & Bioavailability90
Calcium D-Pantothenate is a stable, well-absorbed form of B5.
Vitamin B5 Chemical Form
Calcium D-Pantothenate is a stable, well-absorbed form of B5.
Dose, Safety & Label Transparency52
A serving provides 45 mg of B5, an amount suited to basic intake. The label gives the B5 amount and names Calcium D-Pantothenate as its source.
Dosage Potency and Efficacy
A serving provides 45 mg of B5, an amount suited to basic intake.
Label Transparency & Source Clarity
The label gives the B5 amount and names Calcium D-Pantothenate as its source.
Value20
The cost is high for the amount of B5 provided.
Price per 500mg Vitamin B5
The cost is high for the amount of B5 provided.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
- Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
- Dietary reference values for thiamin.
- Effects of thiamine supplementation on exercise-induced fatigue.
- Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
- A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
- Effects of Vitamin B12 Supplementation on Cognitive Function, Depressive Symptoms, and Fatigue: A Systematic Review, Meta-Analysis, and Meta-Regression.
- Patients' experiences with methylcobalamin injections in amyotrophic lateral sclerosis.
- Cobalamin deficiency: clinical picture and radiological findings.
- Vitamin B12 Deficiency: Common Questions and Answers.