Supplements (174) for Theanine

Theanine is an amino acid primarily found in green and black tea leaves that helps promote relaxation without causing drowsiness. It is frequently used to enhance mental focus, support cognitive function, and reduce the impact of daily stress.

Pairs with Caffeine add Magnesium add GABA add Ashwagandha add Melatonin add

Pairs with Caffeine add Magnesium add GABA add Ashwagandha add Melatonin add +5 more

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psychology_altCognitive SupportHigh effectPromotes a state of 'calm focus' by increasing alpha brain waves, without causing drowsiness.center_focus_strongMental FocusHigh effectPromotes a state of 'calm alertness' by increasing alpha brain waves. It enhances focus and attention, especially when combined with caffeine.workspace_premiumProductivity BoostHigh effectPromotes a state of calm, focused alertness, often used to smooth out the jittery effects of caffeine.bedtimeSleep SupportHigh effectMay help some aspects of relaxation and perceived sleep, although findings are not consistent.self_improvementStress ReliefHigh effectPromotes a state of 'alert calm' by increasing alpha brain waves, ideal for reducing acute stress without causing drowsiness.psychologyBrain HealthModerate effectPromotes a state of calm, focused alertness by increasing alpha brain waves.boltEnergySituational effectPromotes a state of calm, focused alertness without drowsiness. When paired with caffeine, it enhances cognitive function while mitigating the jitters, leading to 'clean' energy.sentiment_satisfied_altMood SupportSituational effectPromotes a state of calm, alert relaxation by increasing alpha brain waves and GABA levels; highly effective for managing acute stress and anxiety.trending_downWeight LossSituational effectSynergizes with caffeine to provide smooth energy and focus, while reducing stress and potential cravings.