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L-Lysine Beta Glucan 1000 mg

Solaray
4.8
★ ★ ★ ★ ★
(610 ratings)
Lysine 1000 mg
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Score79
1000 mg of l-lysine anchors a limited multi-ingredient option with limited value. Its main trade-off is the high dose within a broader formula, which may be either convenient or restrictive depending on the intended routine.
How scoring works
Quantity:60 VegCap(s) • (30 servings)
Goals:
Hair Health
Immunity

Score 79

1000 mg of l-lysine anchors a limited multi-ingredient option with limited value. Its main trade-off is the high dose within a broader formula, which may be either convenient or restrictive depending on the intended routine.
How scoring works
$12.89($0.42 per serving)
iHerb
$ 12.89
Vitacost
$ 12.89
Amazon
$ 12.89
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Analysis

The 1000 mg serving provides l-lysine alongside Beta Glucan 1,3/1,6 and Olive in vegcap(s). The high-dose amount sits within a broader formula, so each included ingredient should fit the intended use.

The amount is stated, but the supplied information leaves some formulation detail unspecified. Value is a notable trade-off compared with more economical options, and the broader ingredient list needs more careful comparison with simpler alternatives.

The strongest practical fit is hair health, with related assessments also supporting lysine-focused use. The main decision is whether 1000 mg and the vegcap(s) format match the user's preferred routine and budget.

Who is it for
  • Adults seeking a high-dose Lysine supplement
  • People who prefer vegcap(s) for l-lysine
  • Users focused on hair health
Best for
  • Hair Health support
  • Immunity support

Pros

  • Clearly stated 1000 mg amount
  • Includes l-lysine with additional active ingredients
  • Serving amount is easy to identify
  • Simple format makes alternatives easy to compare

Cons

  • 1000 mg offers little flexibility for lower-dose use
  • Vegcap(s) may not suit every user's format preference
  • Value is less competitive than stronger alternatives
  • Shorter supply requires more frequent repurchasing

Nutrient quality

80 Highest impact

The core ingredients use workable forms and amounts for the intended use. Some doses, forms, or secondary additions limit confidence in the full formula.

Ingredient transparency

84 Highest impact

Most active amounts are disclosed and core ingredients are identifiable. Missing serving, blend, or excipient details keep the label from being fully transparent.

Customer satisfaction

72 High impact

The aggregate rating is strong and supported by a useful volume of ratings. Specific feedback was not supplied, so recurring complaints and purpose fit remain uncertain.

Value for money

77 High impact

Formula quality provides reasonable value for a useful serving. Minor disclosure, dosing, or category trade-offs keep the value from being exceptional.

Report analysis

Goals

Hair Health
Impact
High effect
C+ Goal FitA Strength of SupportD+ CoverageC+ Formula Quality
Lysine · 1000 mg

L-Lysine supplies an amino acid used in collagen and may support iron handling in nutrition-related shedding. Mechanistic support is sound, while direct human evidence for lysine alone as a hair-growth aid is limited.

The 1,000 mg lysine amount is substantial and well aligned with practical standalone use. Lysine is coherent for structural support, while beta-glucan and olive have no clear role at the listed amounts.

Study evidence
Lysine Supportive 1 study
Immunity
Impact
Moderate effect
D+ Goal FitD Strength of SupportD CoverageB- Formula Quality

Lysine is supplied at a substantial amount, while yeast beta-glucan offers a direct but lightly dosed immune component. Olive adds a small botanical element to the focused blend.

The beta-glucan amount is too low to provide convincing depth, and no active-content standard is shown. The formula also lacks foundational vitamin C, vitamin D, zinc, or selenium support.

Study evidence
Lysine Supportive 2 studies

Ingredients

IngredientAmount per serving
L-Lysine (L-Lysine Hydrochloride)
1000 mg
Beta Glucan 1,3/1,6 (Yeast)
5 mg
Olive
25 mg
Adults 18–50
Report overview
B- Active Ingredient Quality & BioavailabilityB Dose, Safety & Label TransparencyC Value

L-lysine hydrochloride delivers an effective 1,000 mg dose in a stable, well-absorbed form. Two capsules are needed, which is manageable but less convenient than a single unit. The cost per active gram is fair, and the small secondary ingredients do not materially improve value.

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Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Causes of hair loss and the developments in hair rejuvenation.
    Rushton DH; Norris MJ; Dover R; Busuttil N · International journal of cosmetic science · 2010
    Narrative reviewHair Health forLysine
  2. Lysine-fortified wheat flour improves the nutritional and immunological status of wheat-eating families in northern China.
    Zhao W; Zhai F; Zhang D; An Y; Liu Y; He Y; Ge K; Scrimshaw NS · Food and nutrition bulletin · 2004
    Clinical trial264 participantsImmunity forLysine
  3. Success of L-lysine therapy in frequently recurrent herpes simplex infection. Treatment and prophylaxis
    R S Griffith, D E Walsh, K H Myrmel, R W Thompson, A Behforooz · Dermatologica · 1987
    Non-randomized trial52 participantsImmunity forLysine